Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

More Defintion around midsection, and a bigger chest

i want to break 200 but stay as lean as possible!!

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

"MASS KICKS ASS!!"

Contest prep for 2010 begins Nov 28, 2010!!!!

Ü

Bring down current bodyfat percentage and lose the SUMO fat!

get to 19" guns

To continue to compete on a state level in powerlifting, and eventually national level.

BODY UNDER CONSTRUCTION

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons