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Membership Info
Member Since: Jan 14, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 27
  • Overall: 4,708
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 9
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 27, 2008 7:58pm
Last Forum Post: Never
Last Photo Upload: Dec 5, 2006 5:50pm
Last Profile Update: Aug 27, 2007 3:18pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 40
Mutual Friends (?) : 29
Stalking (?) : 15
Muscle Mentor

"I want to stay in good shape as long as possible!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 66
Location: San Francisco
Occupation: COLT Talent Coordinator
Personal Website:
Gym: World Gym
Gym Location: on 16th and De Haro
When I Started: May, 1960
How I Started: Came from Olympic Weightlifting to Body Building
Why I Love It: I love muscles - it is as simple as that.
How I Stay Motivated: My body is my house - who wants to live in house that is falling appart.
BB Accomplishments: I won the German Nationals in 1984
Forum Signature: COLT Talent Coordinator
Last Updated: Dec 5, 2006 6:04pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2006 6:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 5, 2006 6:11pm

Goals:
Main Goal: Other
Goal (Short): I want to stay in good shape as long as possible!
Goal (Long): I live by Juvenal's saying: MENS SANA IN CORPORE SANO (A healthy mind in a healthy body) Or in a more contemporary phrase: I AM WHAT I AM BECAUSE OF ME!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 5, 2006 6:18pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 5, 2006 6:18pm

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Last Updated: Dec 5, 2006 6:18pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 5, 2006 6:18pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 5, 2006 6:18pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 27, 2008 7:58pm
Recent Threads:


Workout Program:
MY WORK OUT PARTNER AND I TRAIN:
MONDAY: CHEST / TRICEPS / ABS
TUESDAY: BACK / HAMSTRINGS
WEDNESDAY: OFF
THURSDAY: SHOULDERS / BICEPS / ABS
FRIDAY: LEGS (front) / CALVES
SATURDAY / SUNDAY: OFF
I sometimes go into the gym on Saturday and Sunday just to get a light pump - LOVE IT!
My...
Last Updated: Dec 5, 2006 6:26pm

Favorites
Bodyparts:
Hobbies:
  • History
  • classical music
Healthy Foods:
  • egg whites
  • Vollkornbrot (German)
  • chicken
Cheat Foods:
  • Weihnachtsstollen (German)
Workout Music:
  • classical music only
Supplements:
  • don't know DHEA  It helps me in many ways. It is known as the ANTI AGING DRUG
Last Updated: Dec 5, 2006 6:35pm

Friends (44)
alex a
 

RubenKrapf
 

cheitman
PHOTO SHOOT PIC
 

dpd555
 

MindlessMeals
Before the Arnold Amateur 07
 

Rodzilla01
MostMuscular
 

middlleagedguy
 

Wilde
 

cornelisA
 

Last Updated: Aug 27, 2007 3:18pm

Visitor Comments (26)
[ Leave Muscle Mentor a Comment ]
Guest Tom guest
Mar 17, 2008 6:02pm
Think about you a lot Manfred...Hope you are enjoying San Francisco...We miss you down here in Los Angeles...Hugs...Tom
hulkinout [ View Profile ]
Dec 24, 2007 1:17pm
Happy hulkin' holidays, MM
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 23, 2007 3:22pm
The positive energy that you bring to the Bodyspace is amazing and I would like to say that you have made and are still making great strides in your quest for the better body. I congratulate you on all of your hard work. Always challenge yourself and strive to be the best that you can be. Stay strong and focused and believe in your ability to reach your goals. All the best for '08.
EMD [ View Profile ]
Nov 16, 2007 8:48pm
Very nice bicep, man! Very nice!
One month in musldman [ View Profile ]
Nov 9, 2007 10:31am
guns are f*#@ing amazing man!
Double Flex with shirt bacovioiii [ View Profile ]
Oct 27, 2007 7:46am
Hey, just stopping by your page. Hope all is well.
jimif [ View Profile ]
Aug 7, 2007 1:35pm
standing ovation bro - i wanna be liek you at 65 young
Cowboy Resting Cowboy Gene [ View Profile ]
Jun 12, 2007 1:31pm
You are looking real good for a youngster. Keep it up. Good luck and God bless. Gene
hulkinout [ View Profile ]
May 4, 2007 4:03pm
I can only hope I look so good at 64. Bitte!
blknbuff [ View Profile ]
Feb 19, 2007 5:23am
Keep up the good work!
ivandrago888 [ View Profile ]
Feb 17, 2007 11:52am
good biceps keep it up
seXy Dallas68 [ View Profile ]
Feb 7, 2007 11:57am
yo, your a mentor and a half man!
jchandler [ View Profile ]
Jan 26, 2007 10:11pm
You rock man. You're an inspiration.
typaules12345 [ View Profile ]
Jan 26, 2007 4:40pm
wow for you age and just wow!great work
jeffsanabria [ View Profile ]
Jan 23, 2007 10:50am
Man, you have a great physique. All of your pictures are really nice.
Upload your profile picture! flab to ab [ View Profile ]
Jan 13, 2007 12:44pm
Your the strongest old guy I have ever seen. I hope I still workout when I am your age. Please mentor me.
Jersey State side triceps 205 lbs FIREAXE205 [ View Profile ]
Dec 28, 2006 1:56pm
BROTHER, YOU LOOK FANTASTIC !! I can only hope I look as good when I'm that young !! AWSOME !!
Jersey State side triceps 205 lbs FIREAXE205 [ View Profile ]
Dec 28, 2006 1:50pm
BROTHER, YOU LOOK FANTASTIC !! I can only hope I look as good when I'm that young !! AWSOME !!
red's a cutten redweston [ View Profile ]
Dec 18, 2006 2:19pm
Great bi shot, you will look that good forever! Keep on pumpin!
mm crash1 [ View Profile ]
Dec 18, 2006 11:00am
64 Man you look great!
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