|
To:
CUT_ABOVE
|
From:
MuscleLicious
|
Sep 22, 2008 5:03am
I took a week off after my last competition, today I'm back to being hardcore in the gym and the kitchen. I feel so much better mentally and physically when I'm spot on with the diet. How's your training?
|
| |
|
To:
Jeffer1981
|
From:
MuscleLicious
|
Sep 16, 2008 7:23pm
Thank you for the compliment :)
|
| |
|
To:
MomOf4onaMission
|
From:
MuscleLicious
|
Sep 16, 2008 7:21pm
Thank you! I love your quote by the way, its on my cardio playlist!
|
| |
|
To:
jscottdavis
|
From:
MuscleLicious
|
Sep 16, 2008 7:20pm
Thank you very much ;)
|
| |
|
To:
Making_A_Change
|
From:
MuscleLicious
|
Sep 16, 2008 7:19pm
Thank you for your kind compliments! I'm so addicted and I'm fortunate it pays off. Good luck with your fitness goals!
|
| |
|
To:
baylorbound07
|
From:
MuscleLicious
|
Sep 12, 2008 10:12am
Hey girl! I'm one day out from my show in Plano. I know there is supposed to be bad weather, but if you get this in time and are free, the show is not far from Denton. If interested you can find more info at www.texasbodybuilding.com I know this is a late notice, I just thought I would throw it out there. Have a great weekend!
|
| |
|
To:
amysuds
|
From:
MuscleLicious
|
Jul 31, 2008 4:51pm
Thank you! Good luck training for your first show!
|
| |
|
To:
coastfitness
|
From:
MuscleLicious
|
Jul 31, 2008 4:51pm
Thanks for the comment. Right now I feel like I'm losing muscle doing all this cardio and dieting down for my show in 8 days, but in reality I know I still have plenty. I love muscles!
|
| |
|
To:
bestabs
|
From:
MuscleLicious
|
Jul 20, 2008 9:53pm
I remember seeing you compete at Europa last year. You look great! Best of luck to you at USA's.
|
| |
|
To:
shiesel
|
From:
MuscleLicious
|
Jul 20, 2008 9:42pm
Thank you for the compliment! The benefits are worth the sacrifice ;)
|
| |
|
To:
angelbrady
|
From:
MuscleLicious
|
Jul 20, 2008 3:11pm
Thanks for the compliment! In my offseason to build up my upper body, I used Plamas Jet+Superpump. My workouts are extreme/intense and my nutrient timing was everything. I also visualize my goals non-stop. As for as dropping fat, I only cheated once in the past 14wks. So think positive, lift heavy, and eat clean!
|
| |
|
To:
dblbassted
|
From:
MuscleLicious
|
Jul 20, 2008 3:08pm
Thank you for the compliment! Stay true to your goals and fitness!
|
| |
|
To:
coastfitness
|
From:
MuscleLicious
|
Jul 20, 2008 3:07pm
Thank you! We gotta keep progressing!
|
| |
|
To:
MsFitFern
|
From:
MuscleLicious
|
Feb 27, 2008 11:46pm
Hey girl! I tried to send you a pm regarding trying out gaspari stack, instead I sent you a email. Since the email I've sampled the plasma jet and loved it! I just ordered my first pack, I can't wait to make some gains. Have a blast at the ARnold, I'm so jealous!
|
| |
|
To:
user58904890948
|
From:
MuscleLicious
|
Feb 27, 2008 2:17pm
I'm liking your last leg workout! When you do your morning cardio on the bike, do you do HIIT, steady state, or a program on the bike? I'm trying to mix my cardio up and have never really been very fond of the bike, but thinking of giving it a try.
|
| |
|
To:
thatchthecatch
|
From:
MuscleLicious
|
May 24, 2007 9:47am
Yes my next show is a national qualifier, eek! More girls and tougher competition for my second show. For my first show, I was glad to be able to get my feet wet in a small show.
|
| |
|
To:
thatchthecatch
|
From:
MuscleLicious
|
May 17, 2007 9:36am
Unfornately it was not a national qualifier :( It was a small show, only its second year.
|
| |
|
To:
nms125
|
From:
MuscleLicious
|
May 16, 2007 11:43pm
Thank you...but your progress is truly inspiring...no doubt you will have the body of your dreams in no time! Keep doing what you are doing and never lose sight of your fitness goals.
|
| |
|
To:
thatchthecatch
|
From:
MuscleLicious
|
May 16, 2007 11:40pm
Well I have a show June 2nd, then I want to take a couple months off until August. This time next year I would love to qualify for Nationals. What's your plan for this year?
|
| |
|
To:
yettamae
|
From:
MuscleLicious
|
May 16, 2007 11:36pm
Wow! That is so awesome! You look amazing! Way to Go Girl!
|
| |
