MuscleItaliano 
"I want to gain 10 pounds of lean muscle"
|
|
|
| *Aaron13* [ BodySpace ] |
|
|
|
gain 15lbs in chest arms and back
|
|
|
|
|
|
|
|
|
| BIG_YEDS [ BodySpace ] |
|
|
|
drop bodyfat and increase muscle
|
|
|
|
|
|
|
|
|
| Bean2 [ BodySpace ] |
|
|
|
To gain solid muscle for the beach!
|
|
|
|
|
|
| Blane/Cope [ BodySpace ] |
|
|
|
low carb and lovin' it
|
|
|
|
|
|
| Bosnian [ BodySpace ] |
|
|
|
To have the perfect body
|
|
|
|
|
|
|
|
|
|
|
|
| Coach Bob [ BodySpace ] |
|
|
|
Maintain my gains, stay lean.
|
|
|
|
|
|
| Cooperhj [ BodySpace ] |
|
|
|
I want to compete Summer 2010. I need all the motivation and advice you guys are willing to give!!!
|
|
|
|
|
|
| Cronos1247 [ BodySpace ] |
|
|
|
Build a stone foundation.
|
|
|
|
|
|
| DannyboySC [ BodySpace ] |
|
|
|
INBF 2010..clean bulk baby
|
|
|
|
|
|
| DieHards77 [ BodySpace ] |
|
|
|
After just winning my IFPA Pro Card at 20 years old I know I have my work cut out for me in my next 2 years of off season if I dont want to get laughed off a pro stage durring my pro debut in 2011
|
|
|
|
|
|
|
|
|
| Drew52 [ BodySpace ] |
|
|
|
Increase mass and then add definition.
|
|
|
|
|
|
| DriverDan [ BodySpace ] |
|
|
|
Gain muscle, lose fat, GFH.
|
|
|
|
|
|
| Eightpak [ BodySpace ] |
|
|
|
Prepare for victory in the Spokesmodel finals in LA!!!
|
|
|
|
|
|
| FIREAXE205 [ BodySpace ] |
|
|
|
But I'm not home
I'm not lost
Still holding on to what I got
Ain't much left
No there's so much that's been stolen
Guess I've lost everything I've had
But I'm not dead, at least not yet
Still alone, still alive
Still unbroken
I'm still alone, still
|
|
|
|
|
|
| FRANKDEFEO.COM [ BodySpace ] |
|
|
|
I want to get my pro card w/ in the year 2007-2008, and keep on gainning pure muscle.
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
