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Membership Info
Member Since: May 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 40
  • Overall: 4,993
Forum Posts: 117
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Today, 12:10am
Last Forum Post: Jan 8, 2009 8:18pm
Last Photo Upload: Jan 8, 2009 7:29pm
Last Profile Update: Nov 18, 2008 5:24pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 584
Stalking (?) : 153
Inspiring (?) : 0

MuscleItaliano

Overall Goal:  I want to gain 10 pounds of lean muscle

Fit Status:  MuscleItaliano has not entered a Fit Status.  Ask MuscleItaliano for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Angelo
Sex:
Male
Age:
Location:
United States
Occupation:
Visual Designer
Personal Website:
Gym:
World Gym
Gym Location:
When I Started:
How I Started:
Actually fell into working out by accident. I was always athletic. I started dancing professionally at the age of 18 and landed my first magazine add by the time I was 16. I've modeled professionally without ever working out to achieve it, but I needed a job in between gigs so I applied at a local gym. I started as a fitness instructor and within a year my manager had me study and pass the American College of Sports Medicine Certification. So I think it was a backwards way of getting into working out, but I'm thankful for my accomplishments.
Why I Love It:
There is a sense of accomplishment every time I workout. I carry that energy with me throughout the day and know I can achieve anything.
How I Stay Motivated:
The weather here is sunshine and 80 degrees most of the year. I love being able to take off my shirt at any time and feel proud.
BB Accomplishments:
Forum Signature:
Muscle Italiano
Last Updated: Oct 4, 2008 12:11pm

What MuscleItaliano Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 12:21pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 2, 2008 12:21pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds of lean muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 7, 2008 1:58pm

Members That Inspire MuscleItaliano:
Paul_2_Oh [ BodySpace ]
An amazing transformation for an amazing guy! His hard work paid off and changed his life and the the lives of those around him!
View all 1 members who inspire MuscleItaliano »

BodyAnswers
MuscleItaliano has answered 0 of 67 total questions.
View all 0 of MuscleItaliano's BodyAnswers »

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Contest History:
No Contests
Last Updated: May 7, 2008 1:58pm

Videos of MuscleItaliano
Abercrombie Fleece
Abercrombie Fleece
Play this video Played: 188
Last Updated: Oct 4, 2008 12:21pm

Favorite Bodybuilding And Fitness Videos
BB.com Contest Video
BB.com Contest Video
Play this video Played: 124
Why I like this video: Because Elijah's the B.O.M.B. Maine!!!!
Leg Extensions
Leg Extensions
Play this video Played: 77
Why I like this video: Coolest vid EVER!! Cuz how often do you get to see the workout from their point of view.
Last Updated: Oct 26, 2008 9:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2008 12:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.27
Last Activity: Today, 12:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Mountain Biking
  • White water Rafting
Magazines:
  • Men's Fitness
  • Men's Health
Healthy Foods:
  • Chicken
Cheat Foods:
  • Hummus and Bagel Chips
Workout Music:
  • Anything with a steady beat
Last Updated: May 27, 2008 3:51pm

Friends (737)









Last Updated: Nov 18, 2008 5:24pm

Visitor Comments (67)
[ Leave MuscleItaliano a Comment ]
BobKerr [ View Profile ]
Jun 10, 2009 10:36am
Abs are looking chiseled, keep up the good work!
myboysrock3 [ View Profile ]
May 17, 2009 7:56am
working for yourself has got to be a b!tch. on the bright side, you'll soon get to the point you can workout as long as you want when the business is a big $ucce$! hang in there man.
myboysrock3 [ View Profile ]
May 12, 2009 6:12am
nice abs. how's the battle with the iron, man? making gains?
Shredded abs TruDezires [ View Profile ]
Apr 16, 2009 8:36am
thanks! im trying to keep up with nick and naturalone!
socalbeachjock [ View Profile ]
Mar 3, 2009 8:48pm
hey man, hows training coming along?
mdocruz [ View Profile ]
Feb 27, 2009 2:09pm
Thanks man for the comments. U also look awesome!! Great abs!
Back mdg1959 [ View Profile ]
Feb 17, 2009 6:29am
Hey Angelo, thanks for the add!
side shot IBCosmo_OLD [ View Profile ]
Feb 14, 2009 8:15am
Thanks for the add- Looking great man!
GoPastThePain [ View Profile ]
Feb 4, 2009 11:18am
Looking ripped man. Thanks for stopping by my page.
front double bi-206 lbs scottdude01 [ View Profile ]
Jan 28, 2009 7:26am
looking good bro
TrailrParkTrash [ View Profile ]
Jan 12, 2009 11:37am
looking solid angelo, congrats!
celluor 2 weeks chest doobz0326 [ View Profile ]
Jan 8, 2009 1:35pm
how are ya ?
socalbeachjock [ View Profile ]
Jan 3, 2009 1:10am
looking good man! keep it up!
Abs and Thigh 3059365 [ View Profile ]
Nov 23, 2008 8:11am
Hey dude thanks for the kind words. Likewise you are achieving good results, keep it up!
w1a9c8k5 [ View Profile ]
Nov 19, 2008 8:40am
Fact of The Day: Banging your head against a wall uses 150 calories an hour. (Warning: Do not try this at home........ maybe at work.)
w1a9c8k5 [ View Profile ]
Nov 13, 2008 8:32am
Fact of The Day: If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
w1a9c8k5 [ View Profile ]
Nov 12, 2008 11:27am
Yes, I am still alive. Fact of The Day: Human thigh bones are stronger than concrete.
kg_luv [ View Profile ]
Nov 10, 2008 5:52pm
What up man how you doing?
Horse2000 [ View Profile ]
Nov 9, 2008 1:35pm
rocked body dude good job.
seannpower [ View Profile ]
Nov 6, 2008 7:34am
Great abs buddy! Keep it up!
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