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Membership Info

Member Since: May 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 142
Overall: 2,128

Forum Posts: 96
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : MuscleItaliano 10

Activity

Last Visit: Today, 12:33am
Last Forum Post: Never
Last Photo Upload: Aug 6, 2008 1:29pm
Last Profile Update: Today, 12:33am
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 395

Stalking (?) : 218


MuscleItaliano "I want to gain 10 pounds of lean muscle"

Personal Info And Background:
Real Name:	Angelo
Sex:	Male
Age:	28
Location:	United States
Occupation:	Food and Beverage Supervisor of a major Casino
Personal Website:	http://myspace.com/angelosboys
Gym:	World Gym
Gym Location:
When I Started:
How I Started:	Actually fell into working out by accident. I was always athletic. I started dancing professionally at the age of 18 and landed my first magazine add by the time I was 16. I've modeled professionally without ever working out to achieve it, but I needed a job in between gigs so I applied at a local gym. I started as a fitness instructor and within a year my manager had me study and pass the American College of Sports Medicine Certification. So I think it was a backwards way of getting into working out, but I'm thankful for my accomplishments.
Why I Love It:	There is a sense of accomplishment every time I workout. I carry that energy with me throughout the day and know I can achieve anything.
How I Stay Motivated:	The weather here is sunshine and 80 degrees most of the year. I love being able to take off my shirt at any time and feel proud.
BB Accomplishments:
Forum Signature:	Muscle Italiano
Last Updated: Oct 4, 2008 12:11pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	30" (76.20 cm)
Weight:	170 lb (77.3 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 2, 2008 12:21pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 2, 2008 12:21pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 10 pounds of lean muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 7, 2008 1:58pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 7, 2008 1:58pm

Videos of MuscleItaliano
	Abercrombie and Fitch Commercial Played: 9
	Abercrombie Fleece Played: 37
Last Updated: Oct 4, 2008 12:21pm

Favorite Bodybuilding And Fitness Videos
	Abercrombie & Fitch New Faces Played: 26
Last Updated: Oct 4, 2008 12:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 4, 2008 12:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	96 View All Posts
Posts Per Day:	0.60
Last Activity:	Yesterday, 3:47am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ]
Hobbies:	Mountain Biking White water Rafting
Magazines:	Men's Fitness Men's Health
Healthy Foods:	Chicken
Cheat Foods:	Hummus and Bagel Chips
Workout Music:	Anything with a steady beat
Last Updated: May 27, 2008 3:51pm

Friends (613)

tifo17	StevenAL	moleasses
Kretschmer	EinMassengrab.	Davidr3
J-Roz	sgermann	Big Buck 90

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Last Updated: Today, 12:33am

Visitor Comments (35)
[ Leave MuscleItaliano a Comment ]
	rod84 [ View Profile ] Sep 27, 2008 11:50am thanks for the add mate. great abs there
	JohnnyB0517 [ View Profile ] Sep 24, 2008 8:15pm thanks for the add bro
	JaseG [ View Profile ] Sep 23, 2008 12:46am Hey!! Thanks so much for the comment man. Means alot to me. Really good to have a confidence boost when preparing for the show, and couldn't have come at a better time..low carb day today so was feeling a bit flat, but now feeling good :) Your progress is looking fantastic!!! keep up with the training!! Jason
	MrDrew [ View Profile ] Sep 19, 2008 7:07pm nice work in the gym bro. thanks for adding me!
	mountainman83 [ View Profile ] Sep 19, 2008 7:08am Thanks for the add. It's crazy how you got started. Well, I'm sure it's done you some good. Have a blessed weekend!
	J-shadow [ View Profile ] Sep 18, 2008 2:02pm lookin good bro thanks for the add
	jcbn.ent [ View Profile ] Sep 1, 2008 8:23pm Looking good
	T.P [ View Profile ] Aug 26, 2008 6:56pm Thanks for compliments bro! Hardwork and AdvoCare combined make great results! I'm only on the beginning though! Its gonna be great!
	yowazzupB [ View Profile ] Aug 25, 2008 4:18am great bod man no homo lol
	!ban_dit [ View Profile ] Aug 21, 2008 5:00pm Looking great Angelo...keep up the LBM push...you'll burst those ABS yet...they're startin in great shape!! later..geoff
	capetownII [ View Profile ] Aug 19, 2008 6:39am looking good angelo. just keep at it buddy and lift HARD. G.
	joey12946 [ View Profile ] Aug 18, 2008 8:58am Hey Angelo, looking great as ever bro! Keep it up.
	doobz0326 [ View Profile ] Aug 11, 2008 8:04pm great abs! what is your routine like to get those ?
	Crisco6700 [ View Profile ] Aug 10, 2008 6:58am Thanks for the comment! Goodl Luck gaining mass!
	eros64 [ View Profile ] Aug 6, 2008 1:25pm Hi Angelo.you're on the right way.keep at it and keep movinbg that metal,mate.cheers.ciao.EROS
	ClintDavidson [ View Profile ] Aug 4, 2008 7:58pm lol Thanks for the comment! Your abs look great!
	kjmuscle116 [ View Profile ] Aug 3, 2008 7:22am thanks for the add bro! nice abs, good luck with your goals.
	SuperMaine [ View Profile ] Jul 31, 2008 1:29am lookin cut bro! keep it up -Elijah
	N01SYtZ [ View Profile ] Jul 29, 2008 1:18pm thanks for the add and the compliment, sick abs bro! i used to work at abercrombie but i got fired for never showing up lmao!
	sgermann [ View Profile ] Jul 23, 2008 10:50am I work impact since there are more hours available and I'm one of the few people there who actually know what they're doing. I wish I was an A&F greeter. That would be a perfect job! lol
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