Bodybuilding.com Information Motivation Supplementation
in:
MuscleItaliano
11%
bf
170 Lbs.
wt
6'0"
ht
BodySpace Member
MuscleItaliano
You are viewing your public profile.

Reputation:

Member Since: May 1, 2008

Last Visit: May 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Angelo
age
gender
Male
location
Laguna Beach, CA, US
gym
Gold's Gym
occupation
Owner of Interior Design Firm
Overall Goal
///
Gain Muscle
I want to gain 10 pounds of lean muscle

Progress & Goals

BEFORE
CURRENT

151.3 Lbs.

LEAN BODY MASS

18.7 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
May 1, 2008
Lbs.
Save
CURRENT BODY FAT
11
%
May 1, 2008
%
Save

PROGRESS HISTORY

Lbs.
2008-05-01
170
%
2008-05-01
11
Lbs.
2008-05-01
151.3

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Kris Gethin's 12 week Transformation mixed with P90X plyometrics and nutrition program.

My Nutrition Program View My Full Nutrition Program

MuscleItaliano has not added any program information.

My Supplement Program View My Full Supplement Program

MuscleItaliano has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The weather here is sunshine and 80 degrees most of the year. I love being able to take off my shirt at any time and feel proud.

What MuscleItaliano Is Up To

MuscleItaliano is now friends with dyl123abc and sargeantbob.

May 19, 2013

MuscleItaliano is now friends with lex1981, oldhamjoe and 11 others.

May 15, 2013

MuscleItaliano is now friends with stone_free10, chrisbartley and 3 others.

May 11, 2013

MuscleItaliano is now friends with PhilipKane, pepinjs and 1 other.

May 6, 2013

MuscleItaliano is now friends with Manzeus, DarthDoobz and 11 others.

May 4, 2013

MuscleItaliano is now friends with ACutters, Spartan4511 and 1 other.

Apr 24, 2013

MuscleItaliano is now friends with Makaveli1980, TylerLucasSmith and 4 others.

Apr 18, 2013

MuscleItaliano is now friends with JXNMRX and kuenzelton.

Apr 15, 2013

MuscleItaliano is now friends with bmkissick, DomzyCuttin and 2 others.

Apr 11, 2013

MuscleItaliano is now friends with heavylifting3 and ThaWeezord.

Apr 7, 2013

MuscleItaliano is now friends with jhd123, damienromano and 4 others.

Mar 31, 2013

MuscleItaliano is now friends with Good Eye Sniper, -IronAddict- and 2 others.

Mar 29, 2013

MuscleItaliano is now friends with nick1993 and Dapack.

Mar 22, 2013
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About Me

About Me:
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Visitor Comments

Sunbem
Sunbem Hi thank's for a comment and the add me. May 15, 2013 2:37pm
V1TO
V1TO Thanks buddy ;-) Btw your abs are stunning May 4, 2013 11:40pm
Spartan4511
Spartan4511 Thanks! Apr 24, 2013 6:38am
1shark1bite
1shark1bite Thanks Angelo, keep up the great work!!! Apr 20, 2013 2:30pm
JXNMRX
JXNMRX Thank you! I just posted the final photos and essay, let me know what you think. Apr 13, 2013 10:40pm
Julk
Julk Than you very much ! Apr 5, 2013 8:15am
Jordanb55
Jordanb55 Good luck too for the Shortcut to shred program! Hope you to have good results! Apr 4, 2013 5:46pm
AlexanderHale
AlexanderHale Sounds great man. Keep in touch, and share thre progress that you make! Apr 4, 2013 11:06am
jhd123
jhd123 Hey thanks for the add. Those are some awesome abs you have there, you should show them off more. :) Good luck with you goal. Jim Mar 31, 2013 8:28pm
mdn217
mdn217 Thanks for the add. Mar 8, 2013 11:24am
malonjao
malonjao Thank you! Keep up the work =D Mar 6, 2013 8:48am
Casali
Casali Thanks bro!!! Mar 1, 2013 1:59am
uriahsboy
uriahsboy Thanks dude I appreciate it! Feb 24, 2013 8:27am
Ohdawg9
Ohdawg9 Thanks Angelo! Appreciate the kind words! Feb 23, 2013 5:05pm
commasplice
commasplice thanks man! same to you! hows the weather in cali? thats way more in my boat i'd love to be out there Feb 22, 2013 9:41am
rjkneifl
rjkneifl Thanks man! Happy 2013 to you as well! May this year bring you success in your fitness goals! Feb 18, 2013 6:31pm
Jweeks87
Jweeks87 Thanks man I appreciate it! You're looking pretty cut yourself Jan 24, 2013 10:37pm
51747
51747 Hey, bro! Thanks for the friend add. It's great to have friends across networks. We're all here for motivation and support. Feel free to holler if you have any fitness questions. Jan 21, 2013 2:15am
splerf
splerf Good luck in the transformation contest! Jan 1, 2013 8:00am
Ohdawg9
Ohdawg9 Thanks, Angelo ~ here's to continued success in 2013! Jan 1, 2013 6:35am
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