Muscle Girl 22
"I have taken the past two months off due to me separating my shoulder and should get back in the mix in the next week...Trying to gain my strength back..."
Progress Pictures
Dec 10, 2006
Dec 18, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
-16.0 lb (-7.3 kg)
Current:
214.0 lb (97.3 kg) Percent Change:
-7.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 9, 2009
214.0 lb (97.3 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 5, 2009
214.0 lb (97.3 kg)
-4.0 lb (-1.8 kg)
-1.8 %
Dec 22, 2008
218.0 lb (99.1 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Dec 9, 2008
219.5 lb (99.8 kg)
-4.5 lb (-2.0 kg)
-2.0 %
Nov 26, 2008
224.0 lb (101.8 kg)
5.0 lb (2.3 kg)
2.3 %
Nov 11, 2008
219.0 lb (99.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Nov 6, 2008
221.0 lb (100.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Nov 4, 2008
222.0 lb (100.9 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Oct 28, 2008
224.0 lb (101.8 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Oct 22, 2008
227.0 lb (103.2 kg)
-1.0 lb (-0.5 kg)
-0.4 %
Oct 16, 2008
228.0 lb (103.6 kg)
-3.0 lb (-1.4 kg)
-1.3 %
Sep 21, 2008
231.0 lb (105.0 kg)
6.0 lb (2.7 kg)
2.7 %
Aug 20, 2008
225.0 lb (102.3 kg)
-10.0 lb (-4.5 kg)
-4.3 %
Aug 11, 2008
235.0 lb (106.8 kg)
35.0 lb (15.9 kg)
17.5 %
May 2, 2008
200.0 lb (90.9 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Apr 27, 2008
202.0 lb (91.8 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Apr 4, 2008
204.0 lb (92.7 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Mar 19, 2008
207.0 lb (94.1 kg)
-8.0 lb (-3.6 kg)
-3.7 %
Jan 16, 2008
215.0 lb (97.7 kg)
-5.0 lb (-2.3 kg)
-2.3 %
Jan 8, 2008
220.0 lb (100.0 kg)
12.0 lb (5.5 kg)
5.8 %
Dec 22, 2007
208.0 lb (94.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Dec 10, 2007
210.0 lb (95.5 kg)
12.0 lb (5.5 kg)
6.1 %
Oct 20, 2007
198.0 lb (90.0 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Oct 15, 2007
198.5 lb (90.2 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Sep 25, 2007
200.0 lb (90.9 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Sep 8, 2007
203.0 lb (92.3 kg)
3.0 lb (1.4 kg)
1.5 %
Sep 5, 2007
200.0 lb (90.9 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 11, 2007
199.0 lb (90.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 4, 2007
199.0 lb (90.5 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Mar 12, 2007
204.0 lb (92.7 kg)
-26.0 lb (-11.8 kg)
-11.3 %
Aug 6, 2004
230.0 lb (104.5 kg)
Show Full History (31 Entries)
Click The Chart For Larger Version
Current Progress
Start:
24.0 % Change:
-9.3 %
Current:
14.7 % Percent Change:
-38.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 9, 2009
14.7 %
-1.1 %
-7.0 %
Oct 22, 2008
15.8 %
-0.2 %
-1.3 %
Jan 8, 2008
16.0 %
0.0 %
0.0 %
Jun 11, 2007
16.0 %
0.0 %
0.0 %
Mar 12, 2007
16.0 %
-8.0 %
-33.3 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
0.0" (0.0 cm)
Current:
40.0" (101.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 9, 2009
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Nov 26, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 22, 2008
41.0" (104.1 cm)
1.0" (2.5 cm)
2.5 %
Jan 8, 2008
40.0" (101.6 cm)
1.3" (3.2 cm)
3.2 %
Jun 11, 2007
38.8" (98.4 cm)
-1.3" (-3.2 cm)
-3.1 %
Mar 12, 2007
40.0" (101.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.0" (35.6 cm) Change:
1.0" (2.5 cm)
Current:
15.0" (38.1 cm) Percent Change:
7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 9, 2009
15.0" (38.1 cm)
1.0" (2.5 cm)
7.1 %
Nov 26, 2008
14.0" (35.6 cm)
-1.0" (-2.5 cm)
-6.7 %
Oct 22, 2008
15.0" (38.1 cm)
0.8" (1.9 cm)
5.3 %
Jan 8, 2008
14.3" (36.2 cm)
0.5" (1.3 cm)
3.6 %
Jun 11, 2007
13.8" (34.9 cm)
-0.3" (-0.6 cm)
-1.8 %
Mar 12, 2007
14.0" (35.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
45.0" (114.3 cm) Change:
-0.8" (-1.9 cm)
Current:
44.3" (112.4 cm) Percent Change:
-1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jan 9, 2009
44.3" (112.4 cm)
-1.3" (-3.2 cm)
-2.7 %
Nov 26, 2008
45.5" (115.6 cm)
-2.0" (-5.1 cm)
-4.2 %
Oct 22, 2008
47.5" (120.7 cm)
-0.3" (-0.6 cm)
-0.5 %
Jan 8, 2008
47.8" (121.3 cm)
4.8" (12.1 cm)
11.0 %
Jun 11, 2007
43.0" (109.2 cm)
-2.0" (-5.1 cm)
-4.4 %
Mar 12, 2007
45.0" (114.3 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
37.0" (94.0 cm) Change:
0.0" (0.0 cm)
Current:
37.0" (94.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 9, 2009
37.0" (94.0 cm)
-2.0" (-5.1 cm)
-5.1 %
Nov 26, 2008
39.0" (99.1 cm)
-2.5" (-6.4 cm)
-6.0 %
Oct 22, 2008
41.5" (105.4 cm)
0.3" (0.6 cm)
0.6 %
Jan 8, 2008
41.3" (104.8 cm)
5.8" (14.6 cm)
16.2 %
Jun 11, 2007
35.5" (90.2 cm)
-1.5" (-3.8 cm)
-4.1 %
Mar 12, 2007
37.0" (94.0 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.5" (67.3 cm) Change:
1.5" (3.8 cm)
Current:
28.0" (71.1 cm) Percent Change:
5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Feb 2, 2009
28.0" (71.1 cm)
2.5" (6.4 cm)
9.8 %
Jan 9, 2009
25.5" (64.8 cm)
-1.0" (-2.5 cm)
-3.8 %
Nov 26, 2008
26.5" (67.3 cm)
0.0" (0.0 cm)
0.0 %
Oct 22, 2008
26.5" (67.3 cm)
1.5" (3.8 cm)
6.0 %
Jan 8, 2008
25.0" (63.5 cm)
-2.0" (-5.1 cm)
-7.4 %
Jun 11, 2007
27.0" (68.6 cm)
0.5" (1.3 cm)
1.9 %
Mar 12, 2007
26.5" (67.3 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
1.0" (2.5 cm)
Current:
17.0" (43.2 cm) Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jan 9, 2009
17.0" (43.2 cm)
-2.0" (-5.1 cm)
-10.5 %
Nov 26, 2008
19.0" (48.3 cm)
2.5" (6.4 cm)
15.2 %
Oct 22, 2008
16.5" (41.9 cm)
-0.8" (-1.9 cm)
-4.3 %
Jan 8, 2008
17.3" (43.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 11, 2007
17.3" (43.8 cm)
1.3" (3.2 cm)
7.8 %
Mar 12, 2007
16.0" (40.6 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
1.3" (3.2 cm)
Current:
12.3" (31.1 cm) Percent Change:
11.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jan 9, 2009
12.3" (31.1 cm)
1.3" (3.2 cm)
11.4 %
Nov 26, 2008
11.0" (27.9 cm)
-0.5" (-1.3 cm)
-4.3 %
Oct 22, 2008
11.5" (29.2 cm)
-0.3" (-0.6 cm)
-2.1 %
Jan 8, 2008
11.8" (29.8 cm)
0.5" (1.3 cm)
4.4 %
Jun 11, 2007
11.3" (28.6 cm)
0.3" (0.6 cm)
2.3 %
Mar 12, 2007
11.0" (27.9 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
45.3" (114.9 cm) Change:
3.8" (9.5 cm)
Current:
49.0" (124.5 cm) Percent Change:
8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jan 9, 2009
49.0" (124.5 cm)
3.0" (7.6 cm)
6.5 %
Nov 26, 2008
46.0" (116.8 cm)
-1.0" (-2.5 cm)
-2.1 %
Oct 22, 2008
47.0" (119.4 cm)
2.5" (6.4 cm)
5.6 %
Jan 8, 2008
44.5" (113.0 cm)
-0.8" (-1.9 cm)
-1.7 %
Jun 11, 2007
45.3" (114.9 cm)
0.0" (0.0 cm)
0.0 %
Mar 12, 2007
45.3" (114.9 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 11, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 12, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 6, 2004
5'9.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
70.0 lb (31.8 kg) Change:
184.0 lb (83.6 kg)
Current:
254.0 lb (115.5 kg) Percent Change:
262.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Aug 11, 2008
254.0 lb (115.5 kg)
44.0 lb (20.0 kg)
21.0 %
Mar 12, 2007
210.0 lb (95.5 kg)
140.0 lb (63.6 kg)
200.0 %
Aug 6, 2004
70.0 lb (31.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
214.0 lb (97.3 kg)
Current:
349.0 lb (158.6 kg) Percent Change:
158.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Aug 11, 2008
349.0 lb (158.6 kg)
35.0 lb (15.9 kg)
11.1 %
Mar 12, 2007
314.0 lb (142.7 kg)
179.0 lb (81.4 kg)
132.6 %
Aug 6, 2004
135.0 lb (61.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
90.0 lb (40.9 kg) Change:
192.0 lb (87.3 kg)
Current:
282.0 lb (128.2 kg) Percent Change:
213.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Aug 11, 2008
282.0 lb (128.2 kg)
57.0 lb (25.9 kg)
25.3 %
Mar 12, 2007
225.0 lb (102.3 kg)
135.0 lb (61.4 kg)
150.0 %
Aug 6, 2004
90.0 lb (40.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
10.0 lb (4.5 kg) Change:
97.0 lb (44.1 kg)
Current:
107.0 lb (48.6 kg) Percent Change:
970.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Aug 11, 2008
107.0 lb (48.6 kg)
47.0 lb (21.4 kg)
78.3 %
Jan 8, 2008
60.0 lb (27.3 kg)
25.0 lb (11.4 kg)
71.4 %
Mar 12, 2007
35.0 lb (15.9 kg)
25.0 lb (11.4 kg)
250.0 %
Aug 6, 2004
10.0 lb (4.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
30.0 lb (13.6 kg) Change:
224.0 lb (101.8 kg)
Current:
254.0 lb (115.5 kg) Percent Change:
746.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Aug 11, 2008
254.0 lb (115.5 kg)
164.0 lb (74.5 kg)
182.2 %
Jun 8, 2007
90.0 lb (40.9 kg)
25.0 lb (11.4 kg)
38.5 %
Mar 12, 2007
65.0 lb (29.5 kg)
35.0 lb (15.9 kg)
116.7 %
Aug 6, 2004
30.0 lb (13.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
45.0 lb (20.5 kg) Change:
79.0 lb (35.9 kg)
Current:
124.0 lb (56.4 kg) Percent Change:
175.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 22, 2008
124.0 lb (56.4 kg)
11.0 lb (5.0 kg)
9.7 %
Aug 11, 2008
113.0 lb (51.4 kg)
-32.0 lb (-14.5 kg)
-22.1 %
Jun 8, 2007
145.0 lb (65.9 kg)
100.0 lb (45.5 kg)
222.2 %
Mar 12, 2007
45.0 lb (20.5 kg)
