|
To:
Kai88
|
From:
Muscle Girl 22
|
Dec 7, 2009 10:57am
Hey!!! How are you?!? Long time no hear...Whats been going on in your world? You look great...
|
| |
|
To:
nockowt1
|
From:
Muscle Girl 22
|
Dec 7, 2009 10:55am
Hey what's going on? How have you been?
|
| |
|
To:
chris72112
|
From:
Muscle Girl 22
|
Dec 5, 2009 5:13pm
Hey! I have been doing good...have been a little preoccupied with having a baby...how have you been?
|
| |
|
To:
Kai88
|
From:
Muscle Girl 22
|
Mar 12, 2009 1:04pm
Hey honey!!! So tell me about this leaning out thing...How much cardio are you doing? I am just now getting back into the whole cardio thing...love it...SIKE!
|
| |
|
To:
VAs Finest
|
From:
Muscle Girl 22
|
Mar 11, 2009 9:08am
Hey Sparky...Just stopping by to say hello and hope everything is going well for you! Have a great day!
|
| |
|
To:
Kai88
|
From:
Muscle Girl 22
|
Mar 11, 2009 9:04am
Hey! What's up with the bicep tear...that really sucks, and I am sorry to hear about that. I hope it gets better sooner than later.
Olympic training is going pretty good, besides my knee bothering me a little bit...but I can't complain I love the sport and always wrap the knee before working out...
I hope you have a great day!
|
| |
|
To:
x_alan_x
|
From:
Muscle Girl 22
|
Mar 10, 2009 12:43pm
Hey hey hey!!! What's new?
|
| |
|
To:
djd1497
|
From:
Muscle Girl 22
|
Mar 10, 2009 12:42pm
Hey! How's your training coming along? Anything new?
|
| |
|
To:
Bdespo360
|
From:
Muscle Girl 22
|
Mar 10, 2009 12:36pm
Hey hey hey!!! whats up with the football thing...when do you start that?
|
| |
|
To:
Poesman
|
From:
Muscle Girl 22
|
Mar 7, 2009 6:20pm
well after a while you will hit a plateau but as long as you keep a good diet and keep doing your cardio and weights, the weight should start coming off more and more...How is your weekend going so far?
|
| |
|
To:
Bdespo360
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:11am
hey kiddo you are looking great...how are you doing?
|
| |
|
To:
Poesman
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:10am
hey honey how are you?
|
| |
|
To:
djd1497
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:10am
hey hey hey...how are you?
|
| |
|
To:
chris72112
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:08am
HHEEEYYYY!!! What's going on? I have just been up to the usual...working out, training with my coach and training clients...anything new with you?
|
| |
|
To:
jbohobo
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:08am
Hey girl! How are you? I hope everything is working out well for you! let me know how your progress is going...Have a fabulous weekend!
|
| |
|
To:
Kai88
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:07am
Hey!!! Holy cow, I have got to start jumping on here more often...I have really been out of the loop...How are you honey?
|
| |
|
To:
ndcent23
|
From:
Muscle Girl 22
|
Mar 7, 2009 10:04am
Hey pimp...awesome job with cardio and abs today...and yes Ava is hot...lol but you get to spend quality time with Ms. D every day plus she tells you the weather everyday...Be good and ttyl...
|
| |
|
To:
djd1497
|
From:
Muscle Girl 22
|
Feb 19, 2009 1:41pm
Hey kiddo... Thank you for the kind words...You are looking great yourself...How is training going?
|
| |
|
To:
Wolfie666
|
From:
Muscle Girl 22
|
Feb 19, 2009 1:40pm
Hey honey...I am doing good...How about your self? how much muscle are you looking to gain?
|
| |
|
To:
jbohobo
|
From:
Muscle Girl 22
|
Feb 19, 2009 1:38pm
Hey girl how are you doing?
|
| |
