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Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: May 22, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 32
  • Last 7 Days: 236
  • Overall: 10,512
Forum Posts: 109
BodyBlog Entries: 7
Comments to Others: 147
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 30, 2008 7:43am
Last Forum Post: Aug 13, 2007 11:51am
Last Photo Upload: Apr 19, 2008 7:17am
Last Profile Update: May 30, 2008 7:43am
Last Blog Post: Sep 19, 2007 3:40pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 235
Stalking (?) : 16
Muscle Girl 22

"Be down to 11% BF by June 20th! :)Looking good, looking great!"

Personal Info And Background:
Real Name: Anna Marie
Sex: Female
Age: 23
Location: Georgia, United States
Occupation: Health, Wellness and Fitness
Personal Website:
Gym: Gold's Gym and Just Fitness
Gym Location: Georgia
When I Started: Aug, 2004
How I Started: Ever since I was a child, I always loved to work out with my older brothers. All of my sisters are 5'3" and under and my brothers are 6 foot and over; me being 5'9" I just loved to do it and it was always nice to out lift friends of my brothers. I got out of it in my later teens, but when I met my husband who is a personal trainer, I have gotten back in to it and want to become very fit with 10% body fat. The hard part is going to be maintaining my lifts and the weights; I know that getting down to 10% BF I more than likely won't be able to lift what I can lift now, but we shall see.
Why I Love It: I love working out, and especially hanging out with other people who like to be fit. I have always wanted to go to a Bodybuilding contest, especially the NPC that always comes to Atlanta, but I have never gone because I want to be fit and show a little more skin when I go, but I have never gotten that far.
How I Stay Motivated: My parents are in their 50's and look so old and are about 50lbs over weight. I want to be the older woman who is 50 and look like I am in my late 30's or early 40's. I love life and my family and want to live life to the fullest and do it healthy and be active.
BB Accomplishments: I have lost 30lbs since august of 2004!
Forum Signature:
Last Updated: Feb 21, 2008 5:01am

Progress Pictures
Dec 10, 2006 Jan 19, 2008
Before and after in just 3 months bicep
The first picture was taken on Dec 11, 2006 and my measurements are the following:
Chest : 40 1/2 in
Shoulders: 44.5 in
Upper Arm: 14 1/4 in
Forearm: 11.5 in
Waist: 37 in
Hips: 46.5 in
Upper Thigh: 26.5 in
Calf: 17 in

BODY COMPOSITION
Pecs: 0
Subscapular: 20
Bicep:...
 
My bicep is starting to look a lot better than it was at the beginning of the month.
Last Updated: Jan 19, 2008 6:39am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 2, 2008 7:17am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 8, 2008 9:31am

Goals:
Main Goal: Gain Muscle
Goal (Short): Be down to 11% BF by June 20th! :)Looking good, looking great!
Goal (Long): I would like to come down in weight and be right at 185lbs by June 20th...
Weight Goal: I want to LOSE 14 lb
Bodyfat Goal: 11%
Upcoming Contest:
Last Updated: Feb 26, 2008 10:47am

BodyAnswers
MuscleGirl22 has answered 21 of 56 total questions.
View all 21 of MuscleGirl22's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Jan 2, 2008 7:28am

What is the one tip you would give somebody who is just getting started?
ASK QUESTIONS!!! No question is a stupid question...Ask people what exercise they are doing and how it benefits them...Then go home and do your own research...Make sure that you read articles on worki...more
- Updated Jan 2, 2008 7:28am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I think their is always a benefit because you have someone there with you who can push you to the next level. It's always nice to have a spotter just in case...BUT if you have a person who is your wor...more
- Updated Jan 2, 2008 7:26am

View all 21 of MuscleGirl22's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 26, 2008 10:47am

Videos of Muscle Girl 22
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2008 10:47am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 26, 2008 10:47am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Sep 19, 2007 3:40pm

I wanted to make burgers tonight but instead of making beef or turkey burgers I made chicken burgers...and man were they yummy...all i mixed in with the ground chicken was 2 palms full of Italian bread crumbs and a packet of the ranch dressing packets...and I cooked them for about 5 mins on...


Current Supplements:
HDT 5+1 Whey Protein Vanilla
HDT 5+1 Whey Protein Vanilla

Started: May 01, 2006
Reason: 
Quest Nutrition Hard Core
Quest Nutrition Hard Core

Started: Oct 25, 2007
Reason: This product has everything that a person ins looking for in a anti-catabolic. HBM combined...
Quest Nutrition BCAA Extreme
Quest Nutrition BCAA Extreme

Started: Nov 01, 2007
Reason: BCAA's are an extremely important part of muscle building and energy production....
Nutri-West Total Trim  read more »
Nurti-West Fish Oil  read more »
Last Updated: Jan 19, 2008 6:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 109 View All Posts
Posts Per Day: 0.23
Last Activity: May 20, 2008 5:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Hanging out with Friends/Family
  • football
  • soccer
Magazines:
  • Muscular Development
Healthy Foods:
  • Chicken
  • Zuchinni and Squash
  • Corn
Cheat Foods:
  • Oatmeal cookies
  • peanut butter ice cream
Workout Music:
  • Hip Hop
  • Lenny Kravitz (upbeat music)
Supplements:
Last Updated: Sep 7, 2007 2:39pm

Friends (251)
bulldog2006x
Christmas Eve 2007
 

beckycharles
 

Broome
 

seven7
hello.............
 

jameul
Snbf pro title
 

JQ45
 

griffter911
 

Bronwyn
 

jzd81
me
 

Last Updated: May 30, 2008 7:43am

Visitor Comments (228)
[ Leave Muscle Girl 22 a Comment ]
coastfitness [ View Profile ]
Jul 1, 2008 7:21am
nice progress you are making, good job
bigbiff [ View Profile ]
Jun 24, 2008 12:38pm
looking good keep up the great work
Tats HOPE2TRANSFORM [ View Profile ]
May 30, 2008 6:38am
you are looking great! Keep up the excelent work!
my picture cadulima [ View Profile ]
May 20, 2008 6:53pm
hello pretty girl, thanks for add me,i hope we can be good friends, keep in touch please, have a nice week!!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
May 16, 2008 2:38pm
I see you put a lot of efort into losing that 15lbs. Glad that diet worked so well for you. Are you still on it.
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
May 9, 2008 5:17pm
Great job dropping 15 lbs in 4 months!! What you do to drop the weight so fast?
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
May 2, 2008 7:07am
Looking good in your new photos!! So who stronger you or your hsuband;)? How your workout been? Check out my new photos and tell me what you think?
The Best Day of my life Mobius38 [ View Profile ]
Apr 22, 2008 1:20pm
Just wanted to say thanks for the add! You look great and keep up the hard work!
PatrickLogger [ View Profile ]
Apr 17, 2008 4:00pm
Thank you for helping Wheelchair Bodybuilding grow! PATRICK
STEEL WORLD 07 rickycobb [ View Profile ]
Apr 10, 2008 8:47am
Thanks for the add!! You look amazing, have a great week!
Happy & Relaxed Captain Ahab [ View Profile ]
Apr 4, 2008 3:13pm
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Mar 25, 2008 3:46pm
Nice job on-losing the 8lbs since last we talked!! How you been doing?
19 days out, 4.4 % swatdog185 [ View Profile ]
Mar 20, 2008 12:16am
Go for it, you can do it. thx for the add.
harrison898 [ View Profile ]
Mar 19, 2008 6:30pm
I like your progress
hiramsoliz [ View Profile ]
Mar 18, 2008 10:50am
doing well how about yourself
hiramsoliz [ View Profile ]
Mar 7, 2008 2:05pm
hope that you had a good week and even better weekend
Need2getRipped [ View Profile ]
Mar 6, 2008 7:38am
Hey MG, just stopped by to say hi. How's the training going?
Front Training Ruck Bammernhell [ View Profile ]
Mar 5, 2008 8:31am
Thanks for the nice comments and add. I like your page as well and you seem to making a lot of progress too! Good luck to you.
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Mar 3, 2008 11:20am
How much bigger is the puppy going to get? I had a Dalmation. She was 70lbs!! Big strong dog!!
misstransformer [ View Profile ]
Mar 1, 2008 11:37pm
Hi Anna, thank you for stopping by my page. Progress is going well, thanks for asking. Although my body fought to stay above 200. lol It was a struggle girl, but the mind and spirit were stronger. I'm at 195 now. How have you been? :) T
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