Last Visit: May 30, 2008 7:43am Last Forum Post: Aug 13, 2007 11:51am Last Photo Upload: Apr 19, 2008 7:17am Last Profile Update: May 30, 2008 7:43am Last Blog Post: Sep 19, 2007 3:40pm
"Be down to 11% BF by June 20th! :)Looking good, looking great!"
Personal Info And Background:
Real Name:
Anna Marie
Sex:
Female
Age:
23
Location:
Georgia, United States
Occupation:
Health, Wellness and Fitness
Personal Website:
Gym:
Gold's Gym and Just Fitness
Gym Location:
Georgia
When I Started:
Aug, 2004
How I Started:
Ever since I was a child, I always loved to work out with my older brothers. All of my sisters are 5'3" and under and my brothers are 6 foot and over; me being 5'9" I just loved to do it and it was always nice to out lift friends of my brothers. I got out of it in my later teens, but when I met my husband who is a personal trainer, I have gotten back in to it and want to become very fit with 10% body fat. The hard part is going to be maintaining my lifts and the weights; I know that getting down to 10% BF I more than likely won't be able to lift what I can lift now, but we shall see.
Why I Love It:
I love working out, and especially hanging out with other people who like to be fit. I have always wanted to go to a Bodybuilding contest, especially the NPC that always comes to Atlanta, but I have never gone because I want to be fit and show a little more skin when I go, but I have never gotten that far.
How I Stay Motivated:
My parents are in their 50's and look so old and are about 50lbs over weight. I want to be the older woman who is 50 and look like I am in my late 30's or early 40's. I love life and my family and want to live life to the fullest and do it healthy and be active.
BB Accomplishments:
I have lost 30lbs since august of 2004!
Forum Signature:
Last Updated: Feb 21, 2008 5:01am
Progress Pictures
Dec 10, 2006
Jan 19, 2008
The first picture was taken on Dec 11, 2006 and my measurements are the following:
Chest : 40 1/2 in
Shoulders: 44.5 in
Upper Arm: 14 1/4 in
Forearm: 11.5 in
Waist: 37 in
Hips: 46.5 in
Upper Thigh: 26.5 in
Calf: 17 in
BODY COMPOSITION
Pecs: 0
Subscapular: 20
Bicep:...
What is the one tip you would give somebody who is just getting started?
ASK QUESTIONS!!! No question is a stupid question...Ask people what exercise they are doing and how it benefits them...Then go home and do your own research...Make sure that you read articles on working out, lifting weights and cardio and make up your own mind on what your thoughts are...ASK QUESTIONS!!! No question is a stupid question...Ask people what exercise they are doing and how it benefits them...Then go home and do your own research...Make sure that you read articles on worki...more
- Updated Jan 2, 2008 7:28am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I think their is always a benefit because you have someone there with you who can push you to the next level. It's always nice to have a spotter just in case...BUT if you have a person who is your workout partner who goes to the gym just to talk, then kick them to the curve honey, because your not achieving anything. I think their is always a benefit because you have someone there with you who can push you to the next level. It's always nice to have a spotter just in case...BUT if you have a person who is your wor...more
I wanted to make burgers tonight but instead of making beef or turkey burgers I made chicken burgers...and man were they yummy...all i mixed in with the ground chicken was 2 palms full of Italian bread crumbs and a packet of the ranch dressing packets...and I cooked them for about 5 mins on...
I just thought that I would drop you a line to tell you that my wife, and your friend (bodyspace: judimax) is having a birthday on Saturday April 5th and is turning 48. I think she looks fantastic for not only 48 but for any age, but then again I am biased. If you get a chance she would be surprised (and love it) if you would drop by and wish her a Happy Birthday.
Hi Anna, thank you for stopping by my page. Progress is going well, thanks for asking. Although my body fought to stay above 200. lol It was a struggle girl, but the mind and spirit were stronger. I'm at 195 now. How have you been? :) T
