Last Visit: Jul 4, 2009 3:06pm Last Forum Post:Never Last Photo Upload: Feb 15, 2009 3:20pm Last Profile Update: Nov 19, 2008 3:59pm Last Blog Post: Dec 31, 2008 2:12pm
Overall Goal: I really enjoy working out & eating a balanced diet. My goal is to be fit and live healthy.
Fit Status:
My fit status is good. I feel great
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Richard
Sex:
Male
Age:
50
Location:
Texas, United States
Occupation:
Commercial Airline Employee
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Texas
When I Started:
Feb, 2007
How I Started:
I got started by joining a local community recreaction center. I wanted to change my life style.
Why I Love It:
Working out changes the way you look and feel. Being in shape allows your body to perform at optimum levels.
How I Stay Motivated:
Several things keep me motivated: watching my body change, feeling healthier, reading articles and looking at pictures. BodyBuilding.com is one of my favorite motivators.
I want to wish all the Body Space Family a safe & Happy New Year! 2008 was a good year for me and I hope others feel the same. Today I finished the year off with a great chest workout. I made quite a bit of progress and look forward to working hard and accomplishing even more in 2009. Thanks...
Happy Easter Richard, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work, my brother.
Hey Richard it's been awhile the last time we talked was early Nov. I've been offline and out of the gym but as you can see in my goals I'm finally back in it to win it. I had to drop you a few lines and say what's up and see how's everything going (training and life)? Keep up all your hard work.