Member Since: Apr 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 28
Overall: 4,421
Forum Posts: 709 BodyBlog Entries: 0Comments to Others: 460 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 8:27pmLast Forum Post: Never Last Photo Upload : May 7, 2007 6:48pmLast Profile Update: Yesterday, 10:49amLast Blog Post : May 6, 2007 11:44am
Real Name: D
Sex: Male
Age: 36
Location: Texas, United States
Occupation: Industrial work
Personal Website: http://www.myspace.com/d_24_ray
Gym: World Gym
Gym Location: Mid-County
When I Started: Jan, 1997
How I Started: I wanted to gain weight & muscle, so I Joined a gym.
Why I Love It: Helps relieve stress.I love feeling Healthy & fit!
How I Stay Motivated: Knowing where I started from, & staying focused on where I want 2 be! My mirror is my BEST critic!!
BB Accomplishments: I graduated weighing 125lbs.I'm currently holding 176.
Forum Signature:
Sep 9, 1997 Aug 12, 2000
Getting serious about training!
Lovin It!!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Put on Muscle Mass while continuing to cut,tone and Rip!!
Goal (Long): I want to weigh 180lbs. while maintainng the best D-efinition as possible!
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
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Category: Training on May 6, 2007 11:44am
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[ Leave Muscle-D a Comment
Going2bFit [ View Profile ] Jun 25, 2008 5:51pm
Thank you! How are your goals coming along?
FitBit [ View Profile ] Jun 1, 2008 6:49am
Thank You-likewise! :)
skeeta25 [ View Profile ] May 30, 2008 5:03am
Thanks! Im trying to keep it going! Best of luck with your goals!
gymrat0226 [ View Profile ] May 29, 2008 8:30pm
Thanks for the add D...
arieseyes [ View Profile ] May 24, 2008 1:43pm
well hello there :) xoxoxox
fitnuf [ View Profile ] May 22, 2008 9:08pm
Hey there :-) Hows your day going? x
sparkie [ View Profile ] May 22, 2008 6:35am
you too!!Im working hard and will post new progress pics soon. I bought the bikini!!:)Have a great day
litlebit [ View Profile ] May 16, 2008 4:02pm
Hey D! How's it going? I haven't been around much...trying to catch up on peoples progress...hope you have a wonderful weekend! drop by and say hey sometime! peace out
amysuds [ View Profile ] May 12, 2008 6:16pm
Thankyou very much!! Hope you are doing well:)
gixxerchick [ View Profile ] May 11, 2008 3:55am
thanks for the add Muscle D ;)
Daretosoar [ View Profile ] May 10, 2008 3:19am
Hey D... Just making sure your still kicking it. What goal are you working on now?
FitBit [ View Profile ] May 7, 2008 2:17pm
:) Thanks!
SexyChic [ View Profile ] May 3, 2008 3:45am
Thank you ;)
BunnyFlitz [ View Profile ] May 2, 2008 3:39pm
things are good so far, working harder and with a personal trainer now. Goind to be taking my mesurments and pictures soon.
How bout yourself? looking great btw!
gymjunkie07 [ View Profile ] Apr 30, 2008 2:40pm
Thanks for the kind words and add D. You have a very nice physique. Wish u the best with your training goals. :)
frogprincess72 [ View Profile ] Apr 29, 2008 7:24pm
thank you MD!! hope u had a great tuesday! :)
DeterminedDeana [ View Profile ] Apr 22, 2008 7:22pm
Thank you! Good luck to you.
Italian_Bella82 [ View Profile ] Apr 21, 2008 9:40pm
Thanks for the add, looking good yourself.
Tyyger [ View Profile ] Apr 19, 2008 11:16am
Hey, you are looking good. Keep up the good work!!
Daretosoar [ View Profile ] Apr 17, 2008 4:29am
Hey D... whats up? Are you still going strong?
