Member Since: Apr 9, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 25
Overall: 6,632
Forum Posts: 710 BodyBlog Entries: 0Comments to Others: 612 Forum Rep (? ) :
Last Visit: Nov 5, 2009 9:42pmLast Forum Post: Never Last Photo Upload : May 7, 2007 7:48pmLast Profile Update: Nov 3, 2009 4:42amLast Blog Post : May 6, 2007 11:44am
Muscle-D
Overall Goal: Put on Muscle Mass while continuing to cut,tone and Rip!!
Fit Status:
Muscle-D has not entered a Fit Status.
Ask Muscle-D for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: D
Sex: Male
Age: 37
Location: Texas, United States
Occupation: Industrial work
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1997
How I Started: I wanted to gain weight & muscle, so I Joined a gym.
Why I Love It: Helps relieve stress.I love feeling Healthy & fit!
How I Stay Motivated: Knowing where I started from, & staying focused on where I want 2 be! My mirror is my BEST critic!!
BB Accomplishments: I graduated weighing 125lbs.I'm currently holding 176.
Forum Signature:
Sep 9, 1997
Aug 12, 2000
Getting serious about training!
Lovin It!!
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Put on Muscle Mass while continuing to cut,tone and Rip!!
Goal (Long): I want to weigh 180lbs. while maintainng the best D-efinition as possible!
Weight Goal: I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
Muscle-D does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 6, 2007 11:44am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 710 View All Posts
Posts Per Day: 0.75
Last Activity: Nov 3, 2009 4:46am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Muscle-D a Comment
lindajohn66 [ View Profile ] Oct 29, 2009 11:45pm
Thank you for the comment's.
lindajohn66 [ View Profile ] Oct 29, 2009 1:30am
Go look at my abs and butt update - I put Oct.2009 on them
doctorstacy [ View Profile ] Oct 26, 2009 7:47am
Hi D- Thanks for the compliment. I've been training hard for these races. Caught a cold now..hurting today...will give myself a break this week. How goes it with you putting on that muscle? Thnks for the add as well.
nikkitaylor [ View Profile ] Oct 25, 2009 9:54am
thx sweetie ttys!!!
nikkitaylor [ View Profile ] Oct 25, 2009 9:07am
Thx so much!!! Please vote for me in the model search contest!!! Have a great weekend!!! xoxo Nik
cutlessSurpreme [ View Profile ] Oct 13, 2009 2:39pm
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
americkson1983 [ View Profile ] Oct 6, 2009 7:40pm
TY I appreciate it :p I've really amped up the fat burning the last few weeks hoping to have more impressive photos in a month or so
Rhonda_H [ View Profile ] Oct 5, 2009 7:11am
Its not going to bad. How about you? How have you been?
linamtnez [ View Profile ] Sep 27, 2009 3:10am
Thankssssssssssssss...
:)
D_Money [ View Profile ] Aug 31, 2009 10:30am
Thanks! You need a bigger belt buckle! :)
VisualizationME [ View Profile ] Aug 30, 2009 8:47pm
Thank you :)!!
PROGRESS1 [ View Profile ] Aug 26, 2009 7:01am
Thank you I deff will!
hawgmp2 [ View Profile ] Aug 16, 2009 8:11am
Well thank you.....lookin' fantastic yourself! Love that avi...so cool.
fitnessmomma [ View Profile ] Aug 8, 2009 3:43pm
Hi there! How are you? I hope all is well. :)
Rhonda_H [ View Profile ] Aug 3, 2009 6:58am
Thanks! How was your weekend?
Cynthia48 [ View Profile ] Aug 2, 2009 7:35pm
Thank you sweetly, how are you? looking amazing as always sexy too.
Rhonda_H [ View Profile ] Jul 26, 2009 1:50pm
Im only looking to loose 10 more or so. Im pretty happy with the way things are. The challenge is to keep them this way
Rhonda_H [ View Profile ] Jul 25, 2009 6:55pm
Hey how are you? Thanks soo much!
LilRed03 [ View Profile ] Jul 20, 2009 7:27am
Thanks! :) You too - how's summer treating you?
Getinshapemom [ View Profile ] Jul 17, 2009 12:35pm
What up big guy!! How you been? and you make pink look sooo sexy. lol!!
