Last Visit: Apr 27, 2008 11:17pm Last Forum Post: Apr 22, 2007 2:19pm Last Photo Upload: Jun 1, 2007 6:00pm Last Profile Update: Jul 16, 2007 4:19pm Last Blog Post: Feb 22, 2007 12:06pm
Overall Goal: i want to get up to 195 stocked out for competion
Fit Status:
Muscel_man16 has not entered a Fit Status.
Ask Muscel_man16 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
19
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2005
How I Started:
personal interest, then it was somthing i looked foward to doing all the time
Why I Love It:
you know when you are painting a picture, and you erase it and paint it and erase it again so that you can paint what you see in your mind well i work out like that so that one day i can become that picture in my mind
if I can give any advice, it would be to practice, practice, and practice some more. You shouldn't have to think about how to hit a pose, it should just come naturally. Also, check out the posing instructing vid's on bodybuilding.com
Yo, dont take the name so seriously, I am not saying I AM THE Peoples Champ, but yea I am a PeoplesChamp, cause one I look like the Rock (Dwayne Johnson) most people tell me, and 2 I like his built and that is my goal. Nuff said?
Regarding mass - the best tip I can give is you have to train really hard, hammer the core compound movements like bench, squats and deadlift, keep pushing your max', change things around regularly, get plenty of protein, and plenty of rest - there are loads of great articles on here written by much wiser people than me check them out. At 32 I have no trouble gaining mass, the trick is to gain lean mass, you have a very good foundation so watch that diet and keep training hard - good luck!
Hi Nick - I agree and I am trying to follow a very strict diet as well as training really intensly and using the Lipo-6, im not sure if the Lipo is working, but I am losing weight and reducing BF% so I am moving in the right direction, and hopefully the abs will really start to improve - but I would be very happy to hear some tips!
Solid bod and solid pics. Excellent abs, strong shoulders, delts and arms. Good legs but need to get them thicker. All in all a great job so far and continued success with your goals. Andre
