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real name
Nathan (Chuong) Nguyen
age
19
gender
Male
location
gym
St Clair Recreation Centre
occupation
Student
Overall Goal
///
Compete
Obtain a physique which has a perfect balance between size, shape, symmetry and proportionality.
A Pro card wouldn't hurt either
Progress & Goals
BEFORE
Aug 10, 2004
CURRENT
Jun 3, 2012
162.4 Lbs.
LEAN BODY MASS
18 Lbs.
BODY FAT
CURRENT WEIGHT
180.3
Lbs.
Oct 28, 2012
CURRENT BODY FAT
10
%
Oct 28, 2012
PROGRESS HISTORY
Lbs.
2009-06-23,2012-05-30,2012-06-04,2012-06-19,2012-07-01,2012-07-13,2012-07-22,2012-08-04,2012-08-09,2012-08-25,2012-08-31,2012-10-28
150,180,181,185,187.2,190.3,191.4,193.6,194,190.3,189.2,180.4
May 07, 2014
198 Lbs.
%
2009-06-23,2012-05-30,2012-06-04,2012-06-23,2012-07-01,2012-07-13,2012-08-04,2012-08-09,2012-08-25,2012-08-31,2012-10-28
18,11,12,12,12.5,13,13,13,12.5,12,10
May 07, 2014
6 %
Lbs.
2009-06-23,2012-05-30,2012-06-04,2012-06-19,2012-07-01,2012-07-13,2012-07-22,2012-08-04,2012-08-09,2012-08-25,2012-08-31,2012-10-28
123,160.2,159.3,162.8,163.8,165.6,166.5,168.4,168.8,166.5,166.5,162.4
Programs
My Workout Philosophy View My Full Workout Program
MuscIeNinja has not added any program information.
My Nutrition Program View My Full Nutrition Program
MuscIeNinja has not added any program information.
My Supplement Program View My Full Supplement Program
MuscIeNinja has not added any program information.
My Motivation Program View My Full Motivation Program
MuscIeNinja has not added any program information.
Visitor Comments
MichelleParish
lol then theyre pansies and i dont want them anyway! plus i did the smart thing and found a bf that likea muskulls :) tgif dude happy friday!
Aug 31, 2012 10:12am
MichelleParish
im laughing at your status because i just ate a pb& j! lmao i want arms like yours!!
Aug 30, 2012 10:42pm
deslebaron
Oh. Ha. It's only because I live in a small town. It was (until 6 months ago) the only gym within 50 miles
Jul 13, 2012 8:37am
sharni
Thanks!! I LOVE the look of those shoes and I always wanted them but I went into footlocker and a girl said I needed ones with a lot of cushioning if I'm lifting weights... did a google search right now and it said that the flatter the should the better you lift etc...
Jul 10, 2012 9:21pm
shsoccer10
Lol ugh I hope so I wake up at 430 to work out I'd like some pay off lol
Jul 5, 2012 9:08pm
Solinski
Thanks for the request! Best of luck on your Fitness Journey!!
Rock ON!
Jun 29, 2012 11:57am
MalibuDeanna
Thank you for the fr add and best wishes with your goal to compete :)
Jun 24, 2012 9:54pm
HopeSmallwonder
Oh no no no sweetie. This challenge is NOT a transformation challenge, BUT a challenge of you setting your own personal goal and reaching that goal in the 12 week time period.
Check out all the details here :D
http://www.iamjuggernaut.com/new/
Jun 13, 2012 10:44am
HopeSmallwonder
Hey! Would you be interested in taking on the Infinite Labs, I am Juggernaut Challenge? For your chance to attend the Arnold Expo in March next year!
The Infinite Labs team along with myself will follow you on your 12 week journey lending as much help, tips and knowledge as possible! You will keep a log on Bodybuilding.com and interact with others in the challenge!
Sound like something you might be interested in?
http://www.iamjuggernaut.com/new/
Jun 11, 2012 2:32pm
MuscIeNinja is now friends with TracyG23.