Bodybuilding.com Information Motivation Supplementation
in:
MurphyRyan
12%
bf
178 Lbs.
wt
6'0"
ht
BodySpace Member
MurphyRyan

MurphyRyan's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
170.0Lbs. (77.3kg)
Change: 8.0Lbs. (3.6kg)
178.0Lbs. (80.9kg)
Percent Change: 4.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
170.0Lbs. (77.3kg)
Oct 25, 2014
178.0Lbs. (80.9kg)
May 13, 2012
200.0Lbs. (90.9kg)
Goal Expired
22.0Lbs. (10.0kg)
Historical Values
Date Weight Change % Change
Mar 16, 2013 178.0Lbs. (80.9kg) 6.0Lbs. (2.7kg) 3.5 %
Dec 22, 2012 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
May 13, 2012 170.0Lbs. (77.3kg)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
10.0%
Change: 2.0%
12.0%
Percent Change: 20.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 13, 2012
10.0%
Oct 25, 2014
12.0%
May 13, 2012
10.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Mar 16, 2013 12.0% 1.5% 14.3 %
Dec 22, 2012 10.5% -1.5% -12.5 %
May 14, 2012 12.0% 2.0% 20.0 %
May 13, 2012 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2012
181.0Lbs. (82.3kg)
Oct 25, 2014
181.0Lbs. (82.3kg)
Aug 31, 2012
205.0Lbs. (93.2kg)
Goal Expired
24.0Lbs. (10.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
May 14, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2012
209.0Lbs. (95.0kg)
Oct 25, 2014
209.0Lbs. (95.0kg)
Aug 31, 2012
295.0Lbs. (134.1kg)
Goal Expired
86.0Lbs. (39.1kg)
Historical Values
Date Lifting Stats: Squat Change % Change
May 14, 2012 209.0Lbs. (95.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2012
254.0Lbs. (115.5kg)
Oct 25, 2014
254.0Lbs. (115.5kg)
Aug 31, 2012
315.0Lbs. (143.2kg)

61.0Lbs. (27.7kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
May 14, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2012
143.0Lbs. (65.0kg)
Oct 25, 2014
143.0Lbs. (65.0kg)
Aug 31, 2012
181.0Lbs. (82.3kg)

38.0Lbs. (17.3kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 14, 2012 143.0Lbs. (65.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
May 14, 2012
118.0Lbs. (53.6kg)
Oct 25, 2014
118.0Lbs. (53.6kg)
Aug 31, 2012
168.0Lbs. (76.4kg)

50.0Lbs. (22.7kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 14, 2012 118.0Lbs. (53.6kg)

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com