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Sun Nov 13 07:27:32 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Murdok1741's Progress & Goals
Progress Photos
Lbs.
2007-04-11, 2007-08-03, 2007-09-02, 2007-11-28, 2008-11-30, 2009-07-11, 2009-09-18, 2009-12-26, 2010-05-31
165.0, 170.0, 176.0, 182.0, 160.0, 180.0, 165.0, 180.0, 192.0
TIME UNTIL GOAL:
No Goal
Start:
165 Lbs.
Goal:
No Goal Weight
%
2007-04-11, 2009-09-18
14.0, 12.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2007-04-11, 2009-09-18
141.9, 145.2
Current LBM:
169 Lbs.
May 31, 2010
Latest Bodystats
Changed weight from 180Lbs. to 192Lbs.
12Lbs. gain in the last 156 days
May 31, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 180Lbs. to 192Lbs.
12Lbs. gain in the last 156 days
May 31, 2010
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 180Lbs. to 192Lbs.
12Lbs. gain in the last 156 days
May 31, 2010
Murdok1741's Program
My Workout Program View My Full Workout Program
Murdok1741 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Murdok1741 has not added any program information.
My Supplement Program View My Full Supplement Program
Murdok1741 has not added any program information.
My Motivation Program View My Full Motivation Program
Murdok1741 has not added any program information.
About Murdok1741
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:36pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
enimatpyrt
Punk ass trick biyathch! Yo man, you slap the bass?
haha, get back to me when you figure out what that means/is from.
Mar 28, 2009 5:39pm
cawiau
Taking it one step at a time, but definitely sticking to it! How is everything working out for you?
Mar 2, 2009 8:38am
enimatpyrt
About 7th grade, seriously my freshman year of college. But i'm still always learning something everyday man.
Jan 18, 2009 2:07pm
cawiau
Hey bro, thanks! I really appreciate the support! Lat spread is looking good! Keep up the good work and keep trucking!
Jan 15, 2009 12:54pm
enimatpyrt
Honestly, I dont know. I just assumed. It was just a guess, i guess. You back in Austin yet, or you plan on enjoying the break a bit longer?
Jan 13, 2009 9:09pm
cawiau
Sounds like a pretty awesome plan bro! keep me posted and update the pictures while you are at it! As for me, still cutting the fat...long battle ahead of me!
Jan 8, 2009 10:03am
cawiau
Hey bro, how is everything coming along so far? Have a good year and best of luck reaching your goals!
Jan 8, 2009 12:22am
youngMinn
True, true. I've been increasingly more concerned about that. On one hand, I want to be able to live my life without having to obsess about calories, but on the other I want to have maximum results.
Dec 10, 2008 4:13pm
guest
Haha, yeah!
I'm kind of hesitant to try a cheat meal because I almost feel like I've been cheating just a little bit with one meal every day, which naturally is slowing my progress.
I'm doing the Lifestyle cut diet and I feel like I might not be doing it as well as I'd like. I'm going to recheck the macros I need to use.
-Mike
Dec 7, 2008 9:59am
cawiau
Hey bro, best of luck with the cut bro! You got the dedication needed to succeed! Just keep at it and you will see results!
Dec 7, 2008 5:38am
youngMinn
Thanks Murdok! I keep cheating in tiny ways but I feel like I"m making some progress.
Dec 4, 2008 8:40am
Wayne Evans
Hey Murdock1741....thanks for the reps sir...obviously a bit of levity in my response but in my short time (2 years) lifting those were my honest thoughts.
Have a safe weekend.
Sep 2, 2007 12:24pm