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Muntine
"get more size while keeping proportions; fix what needs to be fixed"

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Progress Pictures


Oldest Newest
Aug 25, 2008 Aug 18, 2009
220lbs less water and fat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.4 lb (82.0 kg) Change: 41.6 lb (18.9 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 30, 2009 222.0 lb (100.9 kg) 2.0 lb (0.9 kg) 0.9 %
Jul 24, 2009 220.0 lb (100.0 kg) 8.0 lb (3.6 kg) 3.8 %
Jul 7, 2009 212.0 lb (96.4 kg) 3.0 lb (1.4 kg) 1.4 %
May 25, 2009 209.0 lb (95.0 kg) 2.2 lb (1.0 kg) 1.1 %
May 12, 2009 206.8 lb (94.0 kg) 4.4 lb (2.0 kg) 2.2 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 3.0 %
Current: 10.0 % Percent Change: 42.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 9, 2009 10.0 % -1.0 % -9.1 %
Jul 30, 2009 11.0 % 3.0 % 37.5 %
May 12, 2009 8.0 % 1.0 % 14.3 %
Mar 24, 2009 7.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 2.7" (6.7 cm)
Current: 18.0" (45.7 cm) Percent Change: 17.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 9, 2009 18.0" (45.7 cm) -24.0" (-61.0 cm) -57.1 %
Jul 7, 2009 42.0" (106.7 cm) 24.7" (62.7 cm) 142.5 %
May 25, 2009 17.3" (44.0 cm) 0.4" (1.0 cm) 2.3 %
May 12, 2009 16.9" (43.0 cm) 0.4" (1.0 cm) 2.4 %
Mar 31, 2009 16.5" (42.0 cm) -0.4" (-1.0 cm) -2.3 %
 
Show Full History (10 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 26.4" (67.0 cm) Change: 13.0" (33.0 cm)
Current: 39.4" (100.0 cm) Percent Change: 49.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 31, 2009 39.4" (100.0 cm) 13.0" (33.0 cm) 49.2 %
Mar 24, 2009 26.4" (67.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.1" (79.0 cm) Change: 0.4" (1.0 cm)
Current: 31.5" (80.0 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 12, 2009 31.5" (80.0 cm) 1.6" (4.0 cm) 5.3 %
Mar 31, 2009 29.9" (76.0 cm) -0.8" (-2.0 cm) -2.6 %
Mar 24, 2009 30.7" (78.0 cm) -1.6" (-4.0 cm) -4.9 %
Feb 11, 2009 32.3" (82.0 cm) 1.6" (4.0 cm) 5.1 %
Nov 26, 2008 30.7" (78.0 cm) -0.4" (-1.0 cm) -1.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.4" (62.0 cm) Change: 0.8" (2.0 cm)
Current: 25.2" (64.0 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 31, 2009 25.2" (64.0 cm) -1.6" (-4.0 cm) -5.9 %
Feb 11, 2009 26.8" (68.0 cm) 0.8" (2.0 cm) 3.0 %
Jan 21, 2009 26.0" (66.0 cm) 0.4" (1.0 cm) 1.5 %
Nov 26, 2008 25.6" (65.0 cm) 1.2" (3.0 cm) 4.8 %
Oct 16, 2008 24.4" (62.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.4" (39.0 cm) Change: 1.2" (3.0 cm)
Current: 16.5" (42.0 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 31, 2009 16.5" (42.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 24, 2009 16.5" (42.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 11, 2009 16.5" (42.0 cm) 0.4" (1.0 cm) 2.5 %
Nov 26, 2008 16.1" (41.0 cm) 0.8" (2.0 cm) 5.1 %
Oct 16, 2008 15.4" (39.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 31, 2009 13.4" (34.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 31, 2009 6'1.0" (1.9 m) 2'7.3" (0.8 m) 74.9 %
Mar 24, 2009 3'5.7" (1.1 m) -276'6.9" (-83.9 m) -98.8 %
Feb 21, 2009 278'10.8" (85.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 74.0 lb (33.6 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 33.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 9, 2009 294.0 lb (133.6 kg) 14.6 lb (6.6 kg) 5.2 %
Jan 20, 2009 279.4 lb (127.0 kg) 22.0 lb (10.0 kg) 8.5 %
Dec 30, 2008 257.4 lb (117.0 kg) 4.4 lb (2.0 kg) 1.7 %
Dec 8, 2008 253.0 lb (115.0 kg) 6.6 lb (3.0 kg) 2.7 %
Nov 26, 2008 246.4 lb (112.0 kg) 26.4 lb (12.0 kg) 12.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.4 lb (137.0 kg) Change: 122.6 lb (55.7 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 40.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 9, 2009 424.0 lb (192.7 kg) 10.4 lb (4.7 kg) 2.5 %
Jan 21, 2009 413.6 lb (188.0 kg) 30.8 lb (14.0 kg) 8.0 %
Jan 6, 2009 382.8 lb (174.0 kg) 2.2 lb (1.0 kg) 0.6 %
Dec 30, 2008 380.6 lb (173.0 kg) 26.4 lb (12.0 kg) 7.5 %
Nov 26, 2008 354.2 lb (161.0 kg) 52.8 lb (24.0 kg) 17.5 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 0.0 lb (0.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2008 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 16, 2008 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 116.6 lb (53.0 kg) Change: 20.4 lb (9.3 kg)
Current: 137.0 lb (62.3 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 9, 2009 137.0 lb (62.3 kg) 5.0 lb (2.3 kg) 3.8 %
Nov 26, 2008 132.0 lb (60.0 kg) 15.4 lb (7.0 kg) 13.2 %
Oct 16, 2008 116.6 lb (53.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 191.4 lb (87.0 kg) Change: 102.6 lb (46.6 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 53.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 9, 2009 294.0 lb (133.6 kg) 74.0 lb (33.6 kg) 33.6 %
Dec 30, 2008 220.0 lb (100.0 kg) 13.2 lb (6.0 kg) 6.4 %
Nov 26, 2008 206.8 lb (94.0 kg) 15.4 lb (7.0 kg) 8.0 %
Oct 16, 2008 191.4 lb (87.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.4 lb (67.0 kg) Change: 28.6 lb (13.0 kg)
Current: 176.0 lb (80.0 kg) Percent Change: 19.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 9, 2009 176.0 lb (80.0 kg) 28.6 lb (13.0 kg) 19.4 %
Jan 14, 2009 147.4 lb (67.0 kg)


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