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MunchZA’s Body/Lifting Stats




MunchZA's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
216.0Lbs. (98.2kg)
Change: -53.0Lbs. (-24.1kg)
163.0Lbs. (74.1kg)
Percent Change: -24.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jun 5, 2013 163.0Lbs. (74.1kg) 2.0Lbs. (0.9kg) 1.2 %
May 27, 2013 161.0Lbs. (73.2kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2013 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
May 22, 2013 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2013 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 15, 2013 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 12, 2013 163.0Lbs. (74.1kg) 147.0Lbs. (66.8kg) 918.8 %
Apr 30, 2013 16.0Lbs. (7.3kg) -147.0Lbs. (-66.8kg) -90.2 %
Apr 24, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 22, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 18, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 16, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 27, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 20, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2013 167.0Lbs. (75.9kg) 4.0Lbs. (1.8kg) 2.5 %
Mar 6, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 27, 2013 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 19, 2013 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 12, 2013 167.0Lbs. (75.9kg) -4.0Lbs. (-1.8kg) -2.3 %
Jan 29, 2013 171.0Lbs. (77.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 16, 2013 173.0Lbs. (78.6kg) 94.2Lbs. (42.8kg) 119.5 %
Jan 15, 2013 78.8Lbs. (35.8kg) -96.2Lbs. (-43.7kg) -55.0 %
Nov 20, 2012 175.0Lbs. (79.5kg) 16.7Lbs. (7.6kg) 10.5 %
May 13, 2012 158.3Lbs. (72.0kg) -4.8Lbs. (-2.2kg) -3.0 %
Mar 23, 2012 163.1Lbs. (74.2kg) -52.9Lbs. (-24.0kg) -24.5 %
Sep 8, 2008 216.0Lbs. (98.2kg)
Show Full History (28 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
11.4%
Change: 1.0%
12.4%
Percent Change: 8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Jun 5, 2013 12.4% 0.3% 2.5 %
May 27, 2013 12.1% 0.0% 0.0 %
May 25, 2013 12.1% 0.0% 0.0 %
May 22, 2013 12.1% 0.0% 0.0 %
May 21, 2013 12.1% 0.0% 0.0 %
May 15, 2013 12.1% 0.0% 0.0 %
May 12, 2013 12.1% -0.9% -6.9 %
May 2, 2013 13.0% 0.0% 0.0 %
Apr 30, 2013 13.0% 0.7% 5.7 %
Apr 24, 2013 12.3% 0.0% 0.0 %
Apr 22, 2013 12.3% 0.0% 0.0 %
Apr 18, 2013 12.3% -0.7% -5.4 %
Mar 27, 2013 13.0% 0.0% 0.0 %
Mar 20, 2013 13.0% 0.0% 0.0 %
Mar 10, 2013 13.0% 0.0% 0.0 %
Mar 8, 2013 13.0% 0.0% 0.0 %
Mar 6, 2013 13.0% 0.0% 0.0 %
Mar 1, 2013 13.0% 0.0% 0.0 %
Feb 27, 2013 13.0% -1.5% -10.3 %
Jan 15, 2013 14.5% 1.0% 7.4 %
Nov 20, 2012 13.5% 1.5% 12.5 %
May 13, 2012 12.0% 0.6% 5.3 %
Mar 23, 2012 11.4%
Show Full History (23 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 23, 2012 5' 11" (1 m 80 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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