• REAL NAMEROWAN
  • AGE
    33
  • GENDER
    MALE
  • LOCATIONJOHANNESBURG
  • member sinceMar 23, 2012

OVERALL GOAL///LOSE FAT

"Was overweight at 96kgs, dieted down to 70 Kg's in 2008. There after I began weight lifting for the 2nd time, this time I got hooked and began to take it more and more seriously! End of 2012 I bulked up to 81.5Kg's gained some fat as expected. "

Current Body Composition

Current Weight

162Lbs.

Current Body Fat

11.3%
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Lean Body Mass

143.7Lbs.

Body Fat

18.3Lbs.
Weight & Body Fat Goals
No Goal Set

MunchZA has not yet set a weight and body fat goal.

Progress Photos
105 progress photos taken
  • Jun 04, 2013
  • Jun 04, 2013
  • Jun 04, 2013
  • Jun 04, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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