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Membership Info
Member Since: May 22, 2009
BodyBlog Started: Jul 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 99
  • Overall: 2,290
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 9:09pm
Last Forum Post: Never
Last Photo Upload: Aug 28, 2009 7:45pm
Last Profile Update: Dec 13, 2009 9:02pm
Last Blog Post: Jul 26, 2009 8:27pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 133
Stalking (?) : 0
Inspiring (?) : 0

MulattoMami

Overall Goal:  I want to compete and eventually become a fitness model! :)

Fit Status:  Been under the weather- but ready to get back in and hit it hard!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kenna
Sex:
Female
Age:
24
Location:
Vero Beach, Florida, United States
Occupation:
Massage Therapist
Personal Website:
Primary Gym:
Longevity Fitness Club & Spa
650 12th St
Vero Beach, FL
United States
College:
Beauty & Massage Institute of Vero Beach
Attended 2007 to 2008
Florida
United States
High School:
Palm Bay Senior High School
Attended 2002 to 2003
Melbourne, Florida
United States
When I Started:
Oct, 2008
How I Started:
I have always been physically active- My dad had me doing martial arts from the time I could walk and then I did sports and performing arts through school. Going as far as training for a Figure competition was always been in the back of my mind, I just never thought I could do it. Now, after having my 2nd child, I decided I wanted to loose more than my prego-pounds and completely transform myself. Now Im ready to take on the challenge- And I love a challenge!
Why I Love It:
I like to look good- it boosts my confidence and self esteem. I am competitive- especially with myself- I enjoy challenging myself/body to push harder, or go further, to be better- it strengthens me! And who could't love the natural release of endorphins- working out is my prozac!
How I Stay Motivated:
BODYBUILDING.COM!!! And also reading my beloved Oxygen Magazine and knowing that I can do ANYTHING through CHRIST who strengthens ME!
BB Accomplishments:
Im currently under the weight I was before my 1st pregnancy! YAY 4 ME!!!
Forum Signature:
I Can Do All Things Through Christ Who Strengthens Me! :) Breathe, Believe, & Break Ground! :)
Last Updated: Sep 11, 2009 9:38pm

What MulattoMami Is Up To:
Dec 13, 2009
MulattoMami set a new Profile Picture
Dec 5, 2009
MulattoMami updated Motivation Level from 9/10 to 9/10 and said: "ready 4 action!"
MulattoMami updated Fit Status "Been under the weather- but ready to get back in and hit it hard!"
See Last 102 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 5, 2009 Nov 19, 2009
Obliques & Abs- About 155lbs
The beginning of my "transformatiom" really started 6 weeks after having my 2nd baby (Oct. 2008). I was about 180lbs and decided I wanted to go beyond losing my "baby-fat" and get my dream body. This pic was 7mos later.
Still a jelli-belli :)
Last Updated: Nov 19, 2009 11:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2009 8:33pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 18, 2009 8:33pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete and eventually become a fitness model! :)
Goal (Long):
FIT- I want to run a 15min/2mi or better. (so far im @ a 16:18) HEALTHY- I want to improve my diet because I eat too much "junk" and feel like crap afterward. STRONG- I want to be able to kick sum BOOTY!! I was raised up in Martial Arts so I luv to be physically strong, which goes hand in hand with my mental strengh. BEAUTIFUL- I want to be well toned and look good naked (who doesn't)! I WANT TO COMPETE & BECOME A FITNESS MODEL!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
MuscleMania
Last Updated: Sep 6, 2009 6:39pm

Members That Inspire MulattoMami:
oldsuperman [ BodySpace ]
OldSuperMan is Super-Awesome! How can any1 not be inspired by him? Its very motivating to see that some1 like him was able to transform himself the way he has! I know if he can do it, then so can I- At any age! :)
AKA_Girl [ BodySpace ]
She HAS the FIRE & the SASSINESS! I LOVE IT!! And ABOVE ALL- she keeps GOD-ABOVE ALL!!!
View all 3 members who inspire MulattoMami »

BodyAnswers
MulattoMami has answered 13 of 67 total questions.
View all 13 of MulattoMami's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Sep 6, 2009 6:40pm

What type of person at your gym annoys you the most? Why?
No one, yet
- Updated Sep 6, 2009 6:40pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I think they are struggling, I don't unless Im struggling.
- Updated Sep 6, 2009 6:40pm

View all 13 of MulattoMami's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 6, 2009 6:39pm

Videos of MulattoMami
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 6:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 6:39pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 26, 2009 8:27pm

Well this is my first ever blog experience- never imagined it would be on BB.com! Anyway, in my little world the social season is about to pick up and i need to look my best. Also in November, unless i chicken out, i would like to enter my first bikini/ model contest! If u think i have...


Current Supplements:
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Mar 01, 2009
Reason: Great amount of protein, taste good enough, budget friendly, :)
BSN Syntha-6, 2.91 Lbs., Banana
Started: Nov 04, 2009
Reason: Sooooooooooo Yummy- I just love BSN products!
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding
Started: Nov 09, 2009
Reason: Its leaner than the Syntha-6. Really just tryin it out.
Last Updated: Nov 11, 2009 7:03pm

Supplement Reviews
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge
Review:  Yummy- Yummy!!!! That's about all can say! :)
Overall Rating:  8/10
Taste Rating:  9/10
Worldwide Pure Protein Bars, Box Of 12, Chocolate Deluxe
Review:  Good amount of protein- Tastes ok.
Overall Rating:  8/10
Taste Rating:  6/10
ZonePerfect Dark Chocolate Nutrition Bars, Box Of 12, Dark Chocolate Caramel Pecan
Review:  Tastes GREAT!, Its like eatin a friggin' candybar:); but really I think its best as a sweet...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jun 27, 2009 1:38pm

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 13, 2009 8:42pm
Recent Threads:


Workout Program:
I do P90X at home and at the gym I run 3-5 times a week (now 3 miles per run). Sometimes I substitute some P90X workouts for some gym workouts (for example I will sub Kenpo for Kickboxing class or Yoga for Pilates or use machines instead of free weights- just to add a little Umph!) Once in a...
Last Updated: Jul 6, 2009 9:17pm

Favorites
Bodyparts:
Magazines:
  • Oxygen
Cheat Foods:
  • Little Ceasar's Cheezy Bread
  • Buttermilk Pancakes
  • Reese Peanut Butter Cups
Workout Music:
  • Zumba Music
Supplements:
Last Updated: Jul 6, 2009 9:17pm

Friends (133)









Last Updated: Dec 13, 2009 9:02pm

Visitor Comments (75)
[ Leave MulattoMami a Comment ]
Yes, it is time to get back to the gym!! Yoop [ View Profile ]
Yesterday, 5:57am
Well, went to Stuart because at the time I was working down there. Now I am back full time in Vero which is really nice. Let me know when you are ready for the Coed's.... Not sure I can pass for a woman now......lol
nightspirit_21 [ View Profile ]
Dec 13, 2009 9:03pm
Hey good job so far mantaining your physique. Nice V tapered back. You definately have the looks and the smile to become a model :-)
Yes, it is time to get back to the gym!! Yoop [ View Profile ]
Dec 7, 2009 11:27am
Oh, and where does one go to get a decent massage in Zero Beach? Tried a lady in Stuart when I worked down there, she was ok, but not great.... Any recommendations would be appreciated.... Thanks
Yes, it is time to get back to the gym!! Yoop [ View Profile ]
Dec 7, 2009 6:03am
Oh well, its Monday and I think I saw the sun....lol. Figures that would happen as I am driving to work....lol. Hope you have a good week...:))
Yes, it is time to get back to the gym!! Yoop [ View Profile ]
Dec 4, 2009 2:16pm
Hope the rainy day is treating u right.... Have a great weekend!!
barry.hancock [ View Profile ]
Nov 21, 2009 8:23am
I think Im going to let the weight pile on this winter...you know, eat what ever I want and just workout the best way I can then late spring Im gonna hit the P90X. Thats my plan anyway..LOL who know what Ill do...take care
Started some cardio recently.  Trying to dry out. faux_hawk [ View Profile ]
Nov 19, 2009 11:00pm
Good work! Keep it up
Me and the Rock Chaz_Roc [ View Profile ]
Nov 18, 2009 7:40am
Thanks for showin me Love. Good luck on your goals. you can do it!!!
gammarayz [ View Profile ]
Nov 16, 2009 3:53am
N.P. keep at it looking great. Brickk
rbkhcky62706 [ View Profile ]
Nov 15, 2009 3:26pm
welcome hun
Upload your profile picture! SameolG [ View Profile ]
Nov 15, 2009 3:12pm
looking good my dear, keep up the good work, sexy
gammarayz [ View Profile ]
Nov 15, 2009 3:03pm
Best wishes with ur goals and progress. Brickk
Upload your profile picture! cwilliams113 [ View Profile ]
Nov 15, 2009 5:37am
Thank you so much. I wish you the same. Don't you just love this website...Very inspiring!
Lazy Back HybridType [ View Profile ]
Nov 13, 2009 9:41am
yeah i love six star. i cant use the creatine tho cuz my body rejects it now since i turned 23. like a chemical reaction i sweat it out ( yikes! ) so i use ON's creatine still and use six star muscle mass gainer and NO when i can
Yes, it is time to get back to the gym!! Yoop [ View Profile ]
Nov 12, 2009 4:18am
Your very welcome....:)
americanmuscle7 [ View Profile ]
Nov 11, 2009 8:57pm
Thanks for the add!! Good luck!!
Back Shot! MURDER4NOTHING [ View Profile ]
Nov 11, 2009 6:46pm
Nice Nice!!! Yea diet is the hardest part for me atleast, I can lift weights no problem just eating clean stinks. Lol. that is good though! Keep it up! I belive in you. Stay in touch!
Back Shot! MURDER4NOTHING [ View Profile ]
Nov 11, 2009 6:03pm
I see you Restarting the P90X. thats Very good! Get back on It! Post pics every week and everytime go hard!
Bdespo360 [ View Profile ]
Nov 11, 2009 5:57pm
Thank you and you too! You are looking good.
Back Shot! MURDER4NOTHING [ View Profile ]
Nov 11, 2009 10:05am
Nice! There you go Diet is Key and then of course Cardio and low eights with alot of reps, you would have the body of your dreams! Stick to it!
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