Last Visit: Nov 7, 2009 9:55am Last Forum Post:Never Last Photo Upload: Aug 28, 2009 7:45pm Last Profile Update: Nov 7, 2009 8:37am Last Blog Post: Jul 26, 2009 8:27pm
I have always been physically active- My dad had me doing martial arts from the time I could walk and then I did sports and performing arts through school. Going as far as training for a Figure competition was always been in the back of my mind, I just never thought I could do it. Now, after having my 2nd child, I decided I wanted to loose more than my prego-pounds and completely transform myself. Now Im ready to take on the challenge- And I love a challenge!
Why I Love It:
I like to look good- it boosts my confidence and self esteem. I am competitive- especially with myself- I enjoy challenging myself/body to push harder, or go further, to be better- it strengthens me! And who could't love the natural release of endorphins- working out is my prozac!
How I Stay Motivated:
BODYBUILDING.COM!!! And also reading my beloved Oxygen Magazine and knowing that I can do ANYTHING through CHRIST who strengthens ME!
BB Accomplishments:
Im currently under the weight I was before my 1st pregnancy! YAY 4 ME!!!
Forum Signature:
I Can Do All Things Through Christ Who Strengthens Me! :)
Breathe, Believe, & Break Ground! :)
The beginning of my "transformatiom" really started 6 weeks after having my 2nd baby (Oct. 2008). I was about 180lbs and decided I wanted to go beyond losing my "baby-fat" and get my dream body. This pic was 7mos later.
I want to compete and eventually become a fitness model! :)
Goal (Long):
FIT- I want to run a 15min/2mi or better. (so far im @ a 16:18)
HEALTHY- I want to improve my diet because I eat too much "junk" and feel like crap afterward.
STRONG- I want to be able to kick sum BOOTY!! I was raised up in Martial Arts so I luv to be physically strong, which goes hand in hand with my mental strengh.
BEAUTIFUL- I want to be well toned and look good naked (who doesn't)!
I WANT TO COMPETE & BECOME A FITNESS MODEL!!!
OldSuperMan is Super-Awesome! How can any1 not be inspired by him? Its very motivating to see that some1 like him was able to transform himself the way he has! I know if he can do it, then so can I- At any age! :)
Well this is my first ever blog experience- never imagined it would be on BB.com! Anyway, in my little world the social season is about to pick up and i need to look my best. Also in November, unless i chicken out, i would like to enter my first bikini/ model contest! If u think i have...
I do P90X at home and at the gym I run 3-5 times a week (now 3 miles per run). Sometimes I substitute some P90X workouts for some gym workouts (for example I will sub Kenpo for Kickboxing class or Yoga for Pilates or use machines instead of free weights- just to add a little Umph!) Once in a...
Hey Kenna!
I am just checking in :) what are your thoughts about coaching? I am saving you a spot on my team :) have 3 left and would love for you to give it a try! <3 Katy
Hey girl! Here's the link to become a Coach (and for more info on it) www.beachbodycoach.com/katygil lis and click on "Be a Coach" :)
I can't wait to add you to my team!!! My number's on the website, call with any Q's! It's the perfect time to jump in :) Florida's growing and I am serious about finding good coaches! Much love - Katy
