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Membership Info
Member Since: May 22, 2009
BodyBlog Started: Jul 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 67
  • Overall: 1,756
Forum Posts: 5
BodyBlog Entries: 1
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 9:55am
Last Forum Post: Never
Last Photo Upload: Aug 28, 2009 7:45pm
Last Profile Update: Nov 7, 2009 8:37am
Last Blog Post: Jul 26, 2009 8:27pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 109
Stalking (?) : 1
Inspiring (?) : 0

MulattoMami

Overall Goal:  I want to compete and eventually become a fitness model! :)

Fit Status:  Starting OVER!- but a little wiser now!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Kenna
Sex:
Female
Age:
24
Location:
Vero Beach, Florida, United States
Occupation:
Massage Therapist
Personal Website:
Primary Gym:
Longevity Fitness Club & Spa
650 12th St
Vero Beach, FL
United States
College:
Beauty & Massage Institute of Vero Beach
Attended 2007 to 2008
Florida
United States
High School:
Palm Bay Senior High School
Attended 2002 to 2003
Melbourne, Florida
United States
When I Started:
Oct, 2008
How I Started:
I have always been physically active- My dad had me doing martial arts from the time I could walk and then I did sports and performing arts through school. Going as far as training for a Figure competition was always been in the back of my mind, I just never thought I could do it. Now, after having my 2nd child, I decided I wanted to loose more than my prego-pounds and completely transform myself. Now Im ready to take on the challenge- And I love a challenge!
Why I Love It:
I like to look good- it boosts my confidence and self esteem. I am competitive- especially with myself- I enjoy challenging myself/body to push harder, or go further, to be better- it strengthens me! And who could't love the natural release of endorphins- working out is my prozac!
How I Stay Motivated:
BODYBUILDING.COM!!! And also reading my beloved Oxygen Magazine and knowing that I can do ANYTHING through CHRIST who strengthens ME!
BB Accomplishments:
Im currently under the weight I was before my 1st pregnancy! YAY 4 ME!!!
Forum Signature:
I Can Do All Things Through Christ Who Strengthens Me! :) Breathe, Believe, & Break Ground! :)
Last Updated: Sep 11, 2009 9:38pm

What MulattoMami Is Up To:
See Last 84 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 5, 2009 Sep 19, 2009
Obliques & Abs- About 155lbs Side
The beginning of my "transformatiom" really started 6 weeks after having my 2nd baby (Oct. 2008). I was about 180lbs and decided I wanted to go beyond losing my "baby-fat" and get my dream body. This pic was 7mos later.
My loooong E.T. arms!!
Last Updated: Oct 17, 2009 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 8:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 26, 2009 8:25pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to compete and eventually become a fitness model! :)
Goal (Long):
FIT- I want to run a 15min/2mi or better. (so far im @ a 16:18) HEALTHY- I want to improve my diet because I eat too much "junk" and feel like crap afterward. STRONG- I want to be able to kick sum BOOTY!! I was raised up in Martial Arts so I luv to be physically strong, which goes hand in hand with my mental strengh. BEAUTIFUL- I want to be well toned and look good naked (who doesn't)! I WANT TO COMPETE & BECOME A FITNESS MODEL!!!
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
MuscleMania
Last Updated: Sep 6, 2009 6:39pm

Members That Inspire MulattoMami:
AKA_Girl [ BodySpace ]
She HAS the FIRE & the SASSINESS! I LOVE IT!! And ABOVE ALL- she keeps GOD-ABOVE ALL!!!
oldsuperman [ BodySpace ]
OldSuperMan is Super-Awesome! How can any1 not be inspired by him? Its very motivating to see that some1 like him was able to transform himself the way he has! I know if he can do it, then so can I- At any age! :)
View all 2 members who inspire MulattoMami »

BodyAnswers
MulattoMami has answered 13 of 67 total questions.
View all 13 of MulattoMami's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Sep 6, 2009 6:40pm

What type of person at your gym annoys you the most? Why?
No one, yet
- Updated Sep 6, 2009 6:40pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I think they are struggling, I don't unless Im struggling.
- Updated Sep 6, 2009 6:40pm

View all 13 of MulattoMami's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 6, 2009 6:39pm

Videos of MulattoMami
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 6:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2009 6:39pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 26, 2009 8:27pm

Well this is my first ever blog experience- never imagined it would be on BB.com! Anyway, in my little world the social season is about to pick up and i need to look my best. Also in November, unless i chicken out, i would like to enter my first bikini/ model contest! If u think i have...


Current Supplements:
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge
Started: Jun 01, 2009
Reason: Tastes really goooood :)... One post workout shake I actually look foward to!
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Jun 01, 2009
Reason: I only use it at the gym. It really does the job of keeping me energized during my...
Last Updated: Jun 27, 2009 1:49pm

Supplement Reviews
Six Star Muscle Professional Strength Muscle Building Milkshake, 2 Lbs., Triple Chocolate Fudge
Review:  Yummy- Yummy!!!! That's about all can say! :)
Overall Rating:  8/10
Taste Rating:  9/10
Worldwide Pure Protein Bars, Box Of 12, Chocolate Deluxe
Review:  Good amount of protein- Tastes ok.
Overall Rating:  8/10
Taste Rating:  6/10
ZonePerfect Dark Chocolate Nutrition Bars, Box Of 12, Dark Chocolate Caramel Pecan
Review:  Tastes GREAT!, Its like eatin a friggin' candybar:); but really I think its best as a sweet...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Jun 27, 2009 1:38pm

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 1, 2009 12:46pm
Recent Threads:


Workout Program:
I do P90X at home and at the gym I run 3-5 times a week (now 3 miles per run). Sometimes I substitute some P90X workouts for some gym workouts (for example I will sub Kenpo for Kickboxing class or Yoga for Pilates or use machines instead of free weights- just to add a little Umph!) Once in a...
Last Updated: Jul 6, 2009 9:17pm

Favorites
Bodyparts:
Magazines:
  • Oxygen
Cheat Foods:
  • Little Ceasar's Cheezy Bread
  • Buttermilk Pancakes
  • Reese Peanut Butter Cups
Workout Music:
  • Zumba Music
Supplements:
Last Updated: Jul 6, 2009 9:17pm

Friends (110)









Last Updated: Nov 7, 2009 8:37am

Visitor Comments (52)
[ Leave MulattoMami a Comment ]
At work HybridType [ View Profile ]
Nov 5, 2009 11:11am
great job on the progress.
Nicholas01 [ View Profile ]
Oct 30, 2009 10:01pm
Happy Halloween from Hong Kong!!! I hope you are doing great...
4 months post baby! yeah! Serenity035 [ View Profile ]
Oct 30, 2009 4:20am
Hey Kenna! I am just checking in :) what are your thoughts about coaching? I am saving you a spot on my team :) have 3 left and would love for you to give it a try! <3 Katy
rida4life19 [ View Profile ]
Oct 26, 2009 12:39am
i kno your killing the weights right?!...lol Looking great keep it up
4 months post baby! yeah! Serenity035 [ View Profile ]
Oct 23, 2009 4:04am
Hey girl! Here's the link to become a Coach (and for more info on it) www.beachbodycoach.com/katygil lis and click on "Be a Coach" :) I can't wait to add you to my team!!! My number's on the website, call with any Q's! It's the perfect time to jump in :) Florida's growing and I am serious about finding good coaches! Much love - Katy
blsmith [ View Profile ]
Oct 17, 2009 3:55pm
well diet is important! I am doing great. Really getting into it hard :)
blsmith [ View Profile ]
Oct 13, 2009 11:19am
How have you been? Hope you are training hard! Hope to talk to you soon!
AntonioWright [ View Profile ]
Oct 11, 2009 4:28pm
I know all about starting over. It's a daily process of learning.
bizhelper [ View Profile ]
Sep 19, 2009 11:23am
great progress pics. You are so very pretty.
JackHIT [ View Profile ]
Sep 19, 2009 10:45am
Thanks for the add.
overall winners CeliaGotMuscle [ View Profile ]
Sep 18, 2009 10:29am
Thanks hun! Keep training hard!
squeeeeeeze... StoneMason [ View Profile ]
Sep 17, 2009 9:54pm
hey cutie... your looking amazing!
Nicholas01 [ View Profile ]
Sep 17, 2009 9:54pm
amazing stomach keep up the good work...
Bulking jkbeachboy23 [ View Profile ]
Sep 16, 2009 8:42am
well u look good right now to me keep up the good work! im sick right now i have not been able to train it sucks
pandaJoe [ View Profile ]
Sep 10, 2009 10:21pm
thats the nicest compliment ive got so far form anyone on here! thanx so much
pandaJoe [ View Profile ]
Sep 10, 2009 8:15pm
ya i liek to snack now and drink my beer! lol u r young and u look killer who cares if u treat your self sometimes
pandaJoe [ View Profile ]
Sep 10, 2009 7:29pm
:( why are u feeling down. no bueno. u look like u r kicken ass. :) be happy i think your great. stay positive
Bulking jkbeachboy23 [ View Profile ]
Sep 10, 2009 9:05am
hey,hows it going
Afghan Muscle! scottshere1 [ View Profile ]
Sep 3, 2009 12:14pm
Great progress section! You're doign great!! How's it goin waaaay down there in FL? Waaay up in here in GA, it's startin to cool off a bit.
Just Me shonsonofman [ View Profile ]
Aug 16, 2009 1:08am
Great progress ...You look phenomenal!!!!!
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