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So my husband decided I needed a little more Muscle :-)
2 Comments 3 Comments

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Membership Info
Member Since: Oct 11, 2009
BodyBlog Started: Oct 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 49
  • Overall: 389
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Dec 31, 2009 7:47pm
Last Forum Post: Never
Last Photo Upload: Dec 20, 2009 6:37pm
Last Profile Update: Dec 31, 2009 5:50pm
Last Blog Post: Oct 24, 2009 1:32pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 16
Stalking (?) : 0
Inspiring (?) : 1

Muddgrip

Overall Goal:  Muddgrip has not set an Overall Goal 

Fit Status:  Muddgrip has not entered a Fit Status.  Ask Muddgrip for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Faith
Sex:
Female
Age:
37
Location:
Pflugerville, Texas, United States
Occupation:
Manager
Personal Website:
Primary Gym:
Twisted "A" Fitness
Austin, TX
United States
College:
High School:
When I Started:
Jul, 2005
How I Started:
My husband helped me get started.
Why I Love It:
I feel like I look better and I have more strength and energy.
How I Stay Motivated:
Seeing improvement in my figure.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 24, 2009 1:07pm

What Muddgrip Is Up To:
Dec 30, 2009
Muddgrip changed Body Fat from 17% to 11%, a loss of 6 percentage points in 50 days
Muddgrip changed Weight from 132.2 lbs. to 139 lbs., a 6.8 lb. gain in 50 days
Dec 20, 2009
Muddgrip uploaded 2 new Photo Gallery Pictures
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 30, 2009 4:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 24, 2009 9:22pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 24, 2009 9:22pm

Members That Inspire Muddgrip:
amysuds [ BodySpace ]
6 kids and a grandmother, with a body like this is seriously amazing! I have two kids and now I can see that it is possible to look fantastic!
View all 1 members who inspire Muddgrip »

BodyAnswers
Muddgrip has answered 14 of 67 total questions.
View all 14 of Muddgrip's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Oh you mean the guy trying to make sure everyone knows he is lifting too much weight...no
- Updated Oct 20, 2009 7:51pm

Do you socialize while at the gym?
Sometimes
- Updated Oct 20, 2009 7:51pm

What type of outfit do you usually wear when you workout? Why?
Gym pants, capris, gym top or the new Nike dri-fit t-shirt I have bought recently are great
- Updated Oct 20, 2009 7:51pm

View all 14 of Muddgrip's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 24, 2009 9:22pm

Videos of Muddgrip
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 9:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 24, 2009 9:22pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 24, 2009 1:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 24, 2009 9:22pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 31, 2009 7:46pm
Recent Threads:


Workout Program:
Thursday, 11-19-09

Warm up in place 2 rounds = jumping jacks 10, pushups 10, fast feet, high knees, squats 10, twists 10. Round 2 aprox. 20 walking lunges and rotate, high knees 200 yards, butt kicks 200 yards, run.
WOD
3 Rounds for Time
20 double unders
20 thrusters (w-45)
20 double...
Last Updated: Nov 21, 2009 8:56am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 21, 2009 8:56am

Friends (16)









Last Updated: Dec 31, 2009 5:50pm

Visitor Comments (36)
[ Leave Muddgrip a Comment ]
Got back? sportsfan69 [ View Profile ]
Today, 7:36am
Happy New Year! again :) What are your fitness goals for this year?
Got back? sportsfan69 [ View Profile ]
Yesterday, 7:27am
Happy New Year!!!!
Got back? sportsfan69 [ View Profile ]
Dec 30, 2009 7:46pm
Yay! Lower bf = bueno
Left Bicep krgore [ View Profile ]
Dec 23, 2009 12:05pm
They are my son's favorite colors too, but I think they might just look better on you...! LOL
Left Bicep krgore [ View Profile ]
Dec 21, 2009 2:27am
Thanks for the add faith! BTW - you look great in red & black!
Got back? sportsfan69 [ View Profile ]
Dec 17, 2009 6:57am
H A P P Y Birthday!!!!!!!
Got back? sportsfan69 [ View Profile ]
Dec 14, 2009 6:07am
muah! you're delicious! Have a fabulous day
Got back? sportsfan69 [ View Profile ]
Dec 13, 2009 5:39pm
okay, okay...so you didn't puke...but your legs are pretty damn sore aren't they...
Got back? sportsfan69 [ View Profile ]
Dec 13, 2009 7:29am
Love your smile. I wonder if you'll still be smiling after "Squat Day!!!!" AKA gonna make you puke day
Got back? sportsfan69 [ View Profile ]
Dec 9, 2009 7:10pm
Wow, I love your new muscle car. You will turn even more heads now. Hot, hot ,hot
JDEP [ View Profile ]
Dec 9, 2009 4:33am
wow, havnt heard pflugerville since i was stationed at fort hood. been thru ur way, nice down there. howdy
Got back? sportsfan69 [ View Profile ]
Dec 9, 2009 4:27am
Hey G...what up? Eat clean babe....it does a body good
Got back? sportsfan69 [ View Profile ]
Dec 6, 2009 7:23am
hey babe! Quit playing games on Fbook and get cranking in the gym! JK Let's train hard and see where we end up! Ciao
Got back? sportsfan69 [ View Profile ]
Dec 1, 2009 4:01am
good morning sweets! have fun at cross fit
mmascr [ View Profile ]
Nov 30, 2009 9:07pm
thanks for the add
Getting assistance from my wife Captain Ahab [ View Profile ]
Nov 29, 2009 12:44pm
I stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven/are continuing to prove that with hard work and dedication it can be. Stay strong, focused and determined.
Rock Rock61 [ View Profile ]
Nov 29, 2009 12:41pm
hey,good luck with yur goals,we might see yu as a fitness model one day.
Endure80 [ View Profile ]
Nov 29, 2009 10:26am
You look great! Nice work!
Got back? sportsfan69 [ View Profile ]
Nov 26, 2009 2:34pm
You are awesome! Thanks so much for taking me to cross fit with you yesterday. Lots of fun:) Thanks also for making the best sweet potatoes today
Got back? sportsfan69 [ View Profile ]
Nov 22, 2009 7:30pm
Hi beautiful! Thanks for all of your support. Your progress is correlated to your dedication and both are going the right way. You look awesome. Luv ya!
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