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Membership Info

Member Since: Jul 7, 2007
BodyBlog Started: Jul 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 593

Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : Muchluv4sho 10

Activity

Last Visit: Aug 10, 2008 2:31am
Last Forum Post: Mar 1, 2008 4:02am
Last Photo Upload: Never
Last Profile Update: Mar 21, 2008 11:55pm
Last Blog Post: Jul 10, 2007 1:57pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 20

Stalking (?) : 1


Muchluv4sho

Personal Info And Background:
Real Name:	Muchluv4sho
Sex:	Male
Age:
Location:	United States
Occupation:	College Student
Personal Website:
Gym:	24 Hour Facility
Gym Location:
When I Started:	Jan, 2006
How I Started:	I actually started exercising in high school. I'd always been active but kinda stopped and ended up with a TERRIBLE fast food, soda diet. I recently lost weight and loss dedication and gained it all back. For the last 3 months I've been lifting and eating, now I'm trying to cut. I really don't want to compete and stuff like that, I just want to look good and get fit!
Why I Love It:	I LOVE the pump when lifting weights. It's a great feeling. I also like the feeling of accomplishment once leaving the gym. It feels good to feel good!
How I Stay Motivated:	Well, this website has really fueled my motivation! To see others do so well definitely inspires me to do well, and even better!
BB Accomplishments:	I wouldn't call any of it major. I can lift pretty heavy though, considering.
Forum Signature:
Last Updated: Jul 10, 2007 3:12am

Progress Pictures
Dec 27, 2007	Feb 8, 2008

Ok... I'm going to start uploading my progress twice a month. Any support is appreciated. My goal is to lose fat and maintain the muscle mass I have already. I'm doing cardio 5-6 times a week and weight training 5-6 times a week. I'm not weight training very heavy, but enough to crank... Read More »	Slacked off with pics cause the camera broke.... got another one.... this is like about 3 weeks later.....
View All 15 Progress Pictures »
Last Updated: Feb 8, 2008 3:24am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36" (91.44 cm)
Weight:	245 lb (111.4 kg)	Thighs:
Bodyfat:	35.0 %	Calves:
Chest:		Forearms:
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 14, 2007 2:16am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 10, 2007 3:26am

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 10, 2007 3:26am

BodyAnswers

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Contest History:
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Last Updated: Jul 10, 2007 3:26am

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Last Updated: Jul 10, 2007 3:26am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 10, 2007 3:26am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 10, 2007 1:57pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Muchluv4sho's BodyBlog

Current Supplements:
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Last Updated: Jul 10, 2007 3:26am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 26, 2008 11:20pm
Recent Threads: What do you do?! Please Help! posted in Losing Fat -last reply: 219 days ago Heard of the Diet: Beyond Calories? posted in Losing Fat -last reply: 310 days ago New To BB.com posted in Losing Fat -last reply: 451 days ago View All Threads »

Workout Program:

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Friends (21)

jayzo21	miked512	GQ_24
pionex	J-Smooth82	cawiau
SugarMomma	Jamill	JoshBme

Show All Friends (21) »

Last Updated: Mar 21, 2008 11:55pm

Visitor Comments (10)
[ Leave Muchluv4sho a Comment ]
	ThanksB2God [ View Profile ] Jan 23, 2008 9:23am keep it up man!
	cawiau [ View Profile ] Jan 20, 2008 10:29am Hey bro, I can definitely see some changes in the new progress pics!!! Just keep kicking ass!
	cawiau [ View Profile ] Jan 19, 2008 5:03pm LOL!!!! And doing the same overhere! Whaterver works...we gotta keep doing it :)
	J-Smooth82 [ View Profile ] Jan 19, 2008 2:44pm I just getting back in the groove of things for the 08. Hopefully by February I will be back on track and able to continue where I left off in 07.
	cawiau [ View Profile ] Jan 19, 2008 10:52am Progress is coming really slow but I am not giving up!!! I need to stick to the cardio and keep on moving! How is everything working out for you? Still kiking ass?
	cawiau [ View Profile ] Jan 2, 2008 3:07am Thanks bro...trying my best! Wishing the same for you...Let's make 2008 our year!
	cawiau [ View Profile ] Dec 28, 2007 3:01pm Good decision on uploading the progress pics!!! By the way, nice biceps bumps!
	cawiau [ View Profile ] Jul 22, 2007 11:31pm Wish you the same! Just stay on track and don't lose sight of your goals! Everything else should fall into place!
	cawiau [ View Profile ] Jul 20, 2007 3:23pm Cannot add more to what 7evens said because he pretty much covered everything. But I advice you not to lose sight of your goals...because when you feel that you want to give up...they are what is going to keep you going! Take care
	7evens [ View Profile ] Jul 18, 2007 2:11pm Sup homeboi!! As far as training just follow three basic rules. 1.)Lift Heavy... Always 2.)Keep nutrition in check...High Protein, at least 1g per lb of bodyweight, moderate amount of carbs. Split between 6 meals a day. 3.)Cardio 30-45 min 4-5 tiems a week Oh yeah, I've been a saxophonist for over ten years... I was awarded scholarships at New School (NY), Berklee, Miami, but decided to stay in FL, FSU.

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