Last Visit: Jun 28, 2009 10:47am Last Forum Post: Mar 1, 2008 4:02am Last Photo Upload:Never Last Profile Update: Mar 21, 2008 11:55pm Last Blog Post: Jul 10, 2007 1:57pm
Overall Goal: Muchluv4sho has not set an Overall Goal
Fit Status:
Muchluv4sho has not entered a Fit Status.
Ask Muchluv4sho for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Muchluv4sho
Sex:
Male
Age:
Location:
United States
Occupation:
College Student
Personal Website:
Gym:
24 Hour Facility
Gym Location:
When I Started:
Jan, 2006
How I Started:
I actually started exercising in high school. I'd always been active but kinda stopped and ended up with a TERRIBLE fast food, soda diet. I recently lost weight and loss dedication and gained it all back. For the last 3 months I've been lifting and eating, now I'm trying to cut. I really don't want to compete and stuff like that, I just want to look good and get fit!
Why I Love It:
I LOVE the pump when lifting weights. It's a great feeling. I also like the feeling of accomplishment once leaving the gym. It feels good to feel good!
How I Stay Motivated:
Well, this website has really fueled my motivation! To see others do so well definitely inspires me to do well, and even better!
BB Accomplishments:
I wouldn't call any of it major. I can lift pretty heavy though, considering.
Ok... I'm going to start uploading my progress twice a month. Any support is appreciated.
My goal is to lose fat and maintain the muscle mass I have already. I'm doing cardio 5-6 times a week and weight training 5-6 times a week. I'm not weight training very heavy, but enough to crank...
Progress is coming really slow but I am not giving up!!! I need to stick to the cardio and keep on moving!
How is everything working out for you? Still kiking ass?
Cannot add more to what 7evens said because he pretty much covered everything.
But I advice you not to lose sight of your goals...because when you feel that you want to give up...they are what is going to keep you going!
Take care
Sup homeboi!! As far as training just follow three basic rules.
1.)Lift Heavy... Always
2.)Keep nutrition in check...High Protein, at least 1g per lb of bodyweight, moderate amount of carbs. Split between 6 meals a day.
3.)Cardio 30-45 min 4-5 tiems a week
Oh yeah, I've been a saxophonist for over ten years... I was awarded scholarships at New School (NY), Berklee, Miami, but decided to stay in FL, FSU.
