gain lean muscle

Gain around 5-10 lbs of muscle

To get huge and hopefully compete someday!

my kids' superhero

Trying to keep the muscle mass while i lose about 10% body fat and get shredded!!! TIME TO "DO WORK SON"

I don't know. I've cut down to 195-ish and leaned up. Want to put back on some more size but maintain the leanness, we'll see. Just ordered some PlasmaJet

I want to cut up. See where I'm at.

Being a mini-Schwarzenegger, more like in the Van Damme range. Approx, 1 more year I'll get that body. Arnold Schwarzenegger inspired me. Plus I want to look good with my shirt off and impress the ladies :)

Become more tone and trim the belly fat

Return to the shape I was in before my 6 shoulder dislocations in 2 years.

I would like to turn my mass into lean muscles and cuts

Increase my strength..

To get really fit and promote fitness,to stay healthy get that body i have been craving for!

"haha, i wanna over train - serious! i wana know wat it feels like"

i want to gain 10lbs of muscle by the middle of september