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Fri May 04 07:23:25 PDT 2012
Fit Status /// View History
Starting to see some results finally, so the hard work is paying off. Just gotta keep sticking with the plan!!
May 24, 2012 5:26am
Motivation Level:
- 1
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- 3
- 4
- 5
- 6
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- 10
Background
When I Started: no information entered
HOW I STARTED:
Before high school I was kinda skinny junk eating kid. then high school came around and I got into football, loved every minute of it, especially the workouts. Yes they were murder, but I just kept thinking myself wow this is going to make me fit. Only one problem.... I didnt have a healthy diet, i just kept eating all the junk food. So with all the positive steps I was making with football, I was taking those backwards steps with the poor dieting
WHY I LOVE IT:
I love working out, because it almost makes you feel indestructible, with the big pumps you get after you do those hard lifts. Also feeling sore knowing you did work and not just waste your time
Msoto112288's Progress & Goals
Progress Photos
Lbs.
2010-08-06, 2010-11-12, 2010-12-07, 2011-01-05, 2011-07-18, 2011-07-29, 2011-10-18, 2011-12-06, 2011-12-08, 2011-12-20, 2012-01-03, 2012-01-10, 2012-01-24, 2012-01-26
180.0, 175.0, 179.6, 175.4, 181.4, 177.4, 177.6, 179.5, 175.8, 175.0, 180.0, 176.0, 173.0, 171.3
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
2012-01-03
20.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2012-01-03, 2012-01-10
144.0, 140.8
Current LBM:
137 Lbs.
Jan 26, 2012
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Msoto112288's Program
My Workout Program View My Full Workout Program
Msoto112288 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Msoto112288 has not added any program information.
My Supplement Program View My Full Supplement Program
Msoto112288 has not added any program information.
My Motivation Program View My Full Motivation Program
Msoto112288 has not added any program information.
About Msoto112288
Latest Forum Posts
Fri Oct 07 08:54:51 PDT 2011
Latest BodyBlog Entries
Week 4 Progress
Posted in General : Jan 24, 2012 10:36amSo it's week 4 of my 12 week Transformation, and I'm starting to see results! I feel great about myself, and people have started to see changes in my appearance which is always a plus. Its just getting difficult to record all my workouts on here and really track my progress. Being a full time student and balancing 3 jobs, isn't easy. Hopefully I'll have time to get a weigh in this week to see how I've come along. It's been a rough couple weeks. I got to finally get away from people and kind of go into hiding, and deal with some personal things like the death of my grandfather, and not being ab...
Visitor Comments
cramos1279
Good work so far. Keep killin it bro. I was there before also a year ago. You can do it.
Aug 6, 2010 10:01am
Msoto112288 is now friends with dannyknight and dkwojt.