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Msfit31
"I want to stay slim and trim with muscle definition....the feminine look."

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BodyBlog (3)
Photos (10)
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Progress Pictures


Oldest Newest
May 6, 2009 Sep 4, 2009
On my 35th Birthday My Abs Magazine

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -10.0 lb (-4.5 kg)
Current: 115.0 lb (52.3 kg) Percent Change: -8.0 %

  Start Current Goal Remaining  
  Jan 8, 2009 Dec 27, 2009 Jan 31, 2009 Goal Has Expired  
  118.0 lb (53.6 kg) 115.0 lb (52.3 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 1, 2009 115.0 lb (52.3 kg) -3.0 lb (-1.4 kg) -2.5 %
Jan 8, 2009 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 28, 2008 118.0 lb (53.6 kg) -7.0 lb (-3.2 kg) -5.6 %
Sep 4, 2006 125.0 lb (56.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.5 % Change: -0.5 %
Current: 12.0 % Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 1, 2009 12.0 % -2.0 % -14.3 %
May 28, 2008 14.0 % 1.5 % 12.0 %
Sep 4, 2006 12.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 4, 2006 34.0" (86.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 4, 2006 10.0" (25.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 20, 2006 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 4, 2006 25.5" (64.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 4, 2006 19.5" (49.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 4, 2006 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 4, 2006 8.5" (21.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 4, 2006 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 4, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 4, 2006 130.0 lb (59.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 4, 2006 145.0 lb (65.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 4, 2006 80.0 lb (36.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 4, 2006 65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 4, 2006 70.0 lb (31.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 1, 2007 60.0 lb (27.3 kg)


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