bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
Face
0 Comments

View MsclRN's:

Contact MsclRN:
Send Private Message
Report MsclRN Report MsclRN
Leave Comment for MsclRN Leave Comment


Membership Info
Member Since: Sep 20, 2009
BodyBlog Started: Oct 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 58
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 4:34pm
Last Forum Post: Never
Last Photo Upload: Sep 21, 2009 12:36am
Last Profile Update: Oct 5, 2009 7:42pm
Last Blog Post: Oct 3, 2009 11:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

MsclRN

Overall Goal:  I would like to loose 6 inches around my waist. Add two inches to my arms and chest. And maybe one day get introduced to my abs.

Fit Status:  Had to put the workouts on hold..grandmother passed away..not much available here in Indiana.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Bryan
Sex:
Male
Age:
35
Location:
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
Xsport Fitness Alexandria
4300 King St
Alexandria, VA
United States
College:
High School:
When I Started:
May, 1993
How I Started:
I was introduced to bodybuilding by a friend back in college. He taught me how to lift. I was not an athlete in high school, so it was all new to me. I immediately fell in love with the changes it made and of course the attention you get when your 'lookin good'.
Why I Love It:
How I Stay Motivated:
When I see progress, it keeps me going to the gym even when I don't feel like it. Having had success in the past, also helps me to overcome the frustration of seemingly futile efforts. Eventually it pays off.
BB Accomplishments:
When I started lifting I had 12" biceps, a 31" waist, and 14" calves, with a 38" chest. Granted, I weighed about 168lbs..and am now 204 at 20% BF. I had a lapse in 2003 when I gained a huge amount of weight..up to 252lbs. Down to 204, I hope to eventually loose the belly, keep the chest and arms, and finally meet my abbs for the first time!
Forum Signature:
Last Updated: Oct 3, 2009 11:41pm

What MsclRN Is Up To:
Oct 21, 2009
MsclRN updated Motivation Level from 5/10 to 8/10 and said: "tryin to get back in the swing of things"
Oct 10, 2009
MsclRN updated Motivation Level from 9/10 to 5/10
MsclRN updated Fit Status "Had to put the workouts on hold..grandmother passed away..not much available here in Indiana."
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 21, 2009
courage to start: 206lbs This member has not uploaded an after progress picture yet.
Last Updated: Oct 1, 2009 12:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2009 7:42pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 7:42pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I would like to loose 6 inches around my waist. Add two inches to my arms and chest. And maybe one day get introduced to my abs.
Goal (Long):
Weight Goal:
I want to LOSE 26 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Oct 1, 2009 12:36am

Members That Inspire MsclRN:
MsclRN does not have inspirational members yet.

BodyAnswers
MsclRN has answered 4 of 67 total questions.
View all 4 of MsclRN's BodyAnswers »

Are you a parent?
No
- Updated Sep 21, 2009 5:27pm

Do you have a significant other?
No
- Updated Sep 21, 2009 5:25pm

Do you have any type of chronic disease or condition?
No
- Updated Sep 21, 2009 5:25pm

View all 4 of MsclRN's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 1, 2009 12:36am

Videos of MsclRN
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 12:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 12:36am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 3, 2009 11:26pm

So, as I slowly progress to filling out all the info on the site, I figure a blog is a great way to explain myself. As I try and get serious about what I'm doing, I have to share that in my experience with yo-yo weight loss and lifting, 90% of success really does depend on how, when, and what...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 1, 2009 12:36am

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Review:  This is so far the best NO product I've tried. A little more caffeine than I would like, but...
Overall Rating:  7/10
Taste Rating:  6/10
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  You get a lot of powder for the price of this product. While I've had some success with it,...
Overall Rating:  5/10
Taste Rating:  2/10
MRI Pro-NOS, 3 Lbs., Dutch Chocolate Royale
Review:  This is so far the most successful protein powder I've tried. It was recommended to me...
Overall Rating:  9/10
Taste Rating:  8/10
Last Updated: Sep 21, 2009 12:12am

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 5, 2009 8:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 21, 2009 12:12am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 21, 2009 12:12am

Friends (0)
Last Updated: Sep 21, 2009 12:12am

Visitor Comments (0)
[ Leave MsclRN a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Anti-Oxidant