Member Since: Nov 27, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,062
Forum Posts: 11 BodyBlog Entries: 3 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Yesterday, 2:47pmLast Forum Post : Oct 16, 2007 2:47pmLast Photo Upload : Mar 6, 2007 9:13amLast Profile Update: Nov 18, 2009 5:00amLast Blog Post : Nov 18, 2009 4:56am
MsclBldr1
Overall Goal: MsclBldr1 has not set an Overall Goal
Fit Status:
Time to get in shape for summertime!!
Real Name: Mike
Sex: Male
Age: 34
Location: Michigan
Occupation: 911 Dispatcher
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1995
How I Started: friend
Why I Love It: It's my way of Relieveing stress. I love watching the body change.
How I Stay Motivated:
BB Accomplishments: First competition - 4th place, 2nd competition 1st place. Both Middleweights
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
MsclBldr1 does not have inspirational members yet.
Aug 19, 2004: NPC Peggy Sue Crawford Classic - Placing: 1
Aug 19, 2003: NPC Peggy Sue Crawford Classic - Placing: 4
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 18, 2009 4:56am
I need a little help here guys!! I've been eating clean clean since sometime in January. When I say clean i mean I have had had 3 cheat meals between then and now. I eat yogurt and wheat toast for breakfast,go to the gym... peanut butter for snack, then 2-3 times more throughout the day...
Started: Oct 01, 2007
Reason:
Started: Oct 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 3, 2009 6:03am
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[ Leave MsclBldr1 a Comment
abdin_ho [ View Profile ] Jun 14, 2009 4:45pm
nice wokout sir, you body is great thats coooooool
getmesweaty [ View Profile ] May 7, 2009 6:26am
what a way to represent michigan..great work mike..hope u have an awesome day!!
abdin_ho [ View Profile ] Apr 2, 2009 5:13am
hello,how are you?
musculardude [ View Profile ] Mar 2, 2009 11:07am
Amazing shape! congratulations!!!
latvia1230 [ View Profile ] Jan 7, 2009 6:18am
Well - seems to be succesful on that also! great volume and good definition! Wish i had those abs!
latvia1230 [ View Profile ] Jan 6, 2009 2:24pm
Impressive lifts!
Carla Hampshire [ View Profile ] May 23, 2008 1:31pm
I gave it my first shot last June. I'm with a more experienced coach this time around so I will have the opportunity to experience it all the way. Looking forward to it. I hear you about the family. I have a large one. Cooking for them and differently for myself is interesting. Just put the blinders on and get it done, right? You will look solid and thank you :)
Carla Hampshire [ View Profile ] May 22, 2008 10:42pm
Congratulations on your bodybuilding accomplishments. I'm 3 weeks out! Are you competing in '08?
a11ton [ View Profile ] Feb 26, 2008 2:09pm
You want to compete????
Looks like you already have!!
Good luck cheers Stef
cmrider [ View Profile ] Jan 26, 2008 1:20pm
When are you competing?
cmrider [ View Profile ] Dec 5, 2007 5:34am
...last time I said that to a guy, he made me do hundreds of calf raises/presses...
cmrider [ View Profile ] Dec 4, 2007 7:40pm
I still want little calves like you. =D
burlyman619 [ View Profile ] Oct 16, 2007 9:49pm
nice progress pics! what was your BF before and after?
skjlaw [ View Profile ] Mar 6, 2007 10:26am
The new pictures are great. Congrats on your success and keep posting your progress.
abergirl [ View Profile ] Jan 15, 2007 6:24pm
Thanks much =) I'm amazed by your physique! It looks incredible! (Great definition, especially in the abs!)
andreb [ View Profile ] Nov 27, 2006 6:09am
Quite the impressive physique, thickly muscled with excellent definition from Traps to legs. Not enough space here for details so congrats, continued success in your training, future comps and stressful job. André
jacked in MI [ View Profile ] Nov 27, 2006 4:42am
Awesome physique you have built Mike. It is the complete BB package, solid, muscular, symmetrical and ripped. Congrats on your BB comp wins. Keep training strong.
