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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Feb 20, 2011
CURRENT
Feb 20, 2011
153.9 Lbs.
LEAN BODY MASS
17.1 Lbs.
BODY FAT
CURRENT WEIGHT
171
Lbs.
Mar 31, 2011
CURRENT BODY FAT
10
%
Jul 7, 2010
PROGRESS HISTORY
Lbs.
2010-07-07,2011-03-31
168,171
%
2010-07-07
10
Lbs.
2010-07-07,2011-03-31
151.2,153.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Mschaid has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Mschaid has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Mschaid has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Motivation has never been an issue for me. Its the drive dicipline and determination that keeps me going.
Visitor Comments
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Mschaid is now friends with rustyboi44 and narick.