Bodybuilding.com - Ms_Officer's BodySpace: Progress

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Ms_Officer Ms_Officer is offline

"My fitness goal is to loose 15 lbs within 6 mo, and tone my body up."

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	BodyBlog (2)
	Photos (6)
	Progress & Goals
	Workout Tracker
	BodyGroups (2) NEW!!

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Ms_Officer's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 1, 2009	Aug 22, 2009

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	161.0 lb (73.2 kg)	Change:	-10.0 lb (-4.5 kg)
	Current:	151.0 lb (68.6 kg)	Percent Change:	-6.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 21, 2009	Dec 25, 2009	Jul 1, 2009	Goal Has Expired
161.0 lb (73.2 kg)	151.0 lb (68.6 kg)	145.0 lb (65.9 kg)	6.0 lb (2.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 19, 2009	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 16, 2009	151.0 lb (68.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 14, 2009	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 11, 2009	152.0 lb (69.1 kg)	1.0 lb (0.5 kg)	0.7 %
Sep 9, 2009	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %

Sep 4, 2009	151.0 lb (68.6 kg)	-4.0 lb (-1.8 kg)	-2.6 %
Aug 31, 2009	155.0 lb (70.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 26, 2009	156.0 lb (70.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 24, 2009	156.0 lb (70.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 21, 2009	156.0 lb (70.9 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Aug 19, 2009	158.0 lb (71.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Aug 14, 2009	160.0 lb (72.7 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 10, 2009	159.0 lb (72.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 5, 2009	161.0 lb (73.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 3, 2009	162.0 lb (73.6 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Jul 31, 2009	165.0 lb (75.0 kg)	-9.0 lb (-4.1 kg)	-5.2 %
Jul 23, 2009	174.0 lb (79.1 kg)	5.0 lb (2.3 kg)	3.0 %
Jun 10, 2009	169.0 lb (76.8 kg)	4.0 lb (1.8 kg)	2.4 %
Apr 7, 2009	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 18, 2009	165.0 lb (75.0 kg)	6.0 lb (2.7 kg)	3.8 %
Jan 27, 2009	159.0 lb (72.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jan 21, 2009	161.0 lb (73.2 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jan 27, 2009	38.0" (96.5 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jan 27, 2009	42.0" (106.7 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jan 27, 2009	31.0" (78.7 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 19, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 16, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 14, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 11, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 9, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Sep 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 31, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 26, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 24, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 21, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 19, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 14, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 10, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 5, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 3, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 31, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 23, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 10, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 7, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 18, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 27, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 21, 2009	5'7.0" (1.7 m)

Show Full History (22 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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