Member Since: Apr 3, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 4
- Overall: 190
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) : 
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Last Visit: Jun 2, 2008 8:39pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 2, 2008 5:08am
Last Blog Post: Yesterday, 8:36pm
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| Real Name: |
Tiffany |
| Sex: |
Female |
| Age: |
27 |
| Location: |
Oregon, United States |
| Occupation: |
CNA/Nursing Student |
| Personal Website: |
http://www.myspace.com/tifftazia |
| Gym: |
Gold's Gym |
| Gym Location: |
Oregon |
| When I Started: |
Apr, 2008 |
| How I Started: |
I have tried Body-for-Life in the past and got results. I was ready to give it a go, three weeks later and I am absolutely addicted. |
| Why I Love It: |
Working out makes me feel strong and capable. When I am working out I am in control. |
| How I Stay Motivated: |
I am constantly changing up my routines and updating my mp3 player. |
| BB Accomplishments: |
My most recent accomplishment as an athlete was winning 3rd place for my age division in a local 5K run. |
| Forum Signature: |
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| Apr 7, 2008 |
Jun 1, 2008 |
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| Main Goal: |
Transform My Body |
| Goal (Short): |
Nothing's Gonna Stop Me! |
| Goal (Long): |
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| Weight Goal: |
I want to LOSE 12 lb |
| Bodyfat Goal: |
17% |
| Upcoming Contest: |
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MsTiff has answered 9 of 56 total questions.
View all 9 of MsTiff's BodyAnswers »
What supplements do you take immediately after your workout? Why?
Creatine and Myoplex lite
What do you do before your workout to get motivated and energized?
I just hop out of bed and go. If I give myself a chance to think about it, I will talk myself out of going.
What type of nutrition plan are you currently following? Give full details.
Body for Life diet. 40/40/20
View all 9 of MsTiff's BodyAnswers »
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| This Member has not entered any Videos yet. |
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This member has no blog entries
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| This Member has not entered any Current Supplements yet. |
| This Member has not Reviewed any Supplements |
| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Jun 2, 2008 4:53am |
Recent Threads:
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| This Member has not created a Workout Program yet. |
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| Hobbies: |
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| Cheat Foods: |
- Pizza
- Fondue
- Key Lime Tartlet
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| Fitness Books: |
- Body-for-Life
- Eating-for-Life
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| Workout Music: |
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| Supplements: |
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| [ Leave MsTiff a Comment ] |
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bts [ View Profile ]
Jun 16, 2008 4:57am
awsome profile keep up the good work! Brian
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HoosierHardGain [ View Profile ]
Jun 2, 2008 5:05am
Wow, MsTiff...awesome progress you've made! Best of luck with all your fitness goals!
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robert_j_lemon [ View Profile ]
Apr 30, 2008 1:57pm
Great work on dropping 7 lbs! :)
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robert_j_lemon [ View Profile ]
Apr 30, 2008 1:25pm
Oh yeah, stop by and check out a few of my new post chest workout pics and give me the dirt on whatcha think :)
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robert_j_lemon [ View Profile ]
Apr 30, 2008 1:21pm
Stopping by to say, "How goes it?" ;)
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JAY39_5 [ View Profile ]
Apr 30, 2008 8:27am
Nice work! You definitely lost some bf in your midsection! Great job in such a short period of time!
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robert_j_lemon [ View Profile ]
Apr 30, 2008 12:30am
Thanks for the invite, good looking!
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robert_j_lemon [ View Profile ]
Apr 30, 2008 12:11am
Looking great!!!
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E.G.P [ View Profile ]
Apr 30, 2008 12:00am
making awesome progress. keep up the good work.
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