Last Visit: Sep 15, 2009 12:33am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Sep 5, 2009 12:21pm Last Blog Post: Aug 26, 2007 8:34pm
Overall Goal: MY GOAL IS TO LOOSE 40 LBS OF BODY FAT. I WOULD ALSO LIKE TO BUILD A NICE BUTT AND TUMMY.
Fit Status:
Im So happy the weight is finally coming off.. Im Sticking to it this time.
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Amarie
Sex:
Female
Age:
28
Location:
Beverly Hills, California, United States
Occupation:
Real Estate Industry
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2009
How I Started:
I got started because i was sick and tired of being uncomfortable in my clothes. I lost the confidence i once had and i am ready to get that back. I have never been an insecure person and now all of a sudden i am. I am ready to change. No matter what it takes..I cant live this way.
Why I Love It:
I LOVE TO WORKOUT BECAUSE WHEN ITS ALL SAID AND DONE YOU FILL GREAT! ENERGIZED AND READY FOR WHAT WVER IS NEXT.
How I Stay Motivated:
I stay motivated by setting short goals. Once the goal is reached then i set another short goal. I also love clothes and shoes so i told myself every week that my goal is reached i would buy myself something new.
BB Accomplishments:
So Far.. Just staring my journey is my biggest Bodybuilding Accomplishment. I have so far made it thru my first week of diet and excercise. as long as i stick with the program i will be well on my way.
HELLO ALL, I AM ON A MISSION TO LOOSE 40 LBS MY PLAN IS SIMPLE BURN MORE CALORIES THAN I EAT AND BURN EVEN MORE CALORIES WITH CARDIO AND WEIGHT TRAINNING. IM CUTTING BACK ON CARBS AND LOADING UP ON PROTIEN, AND YOUR ABSOLUTLY RIGHT NO MORE MCDONALDS AND TACO BELL..I ALSO WILL TARGET MY ABS...
Awesome! I wouldn't get as wrapped up around the type of carbs (so long as their complex) but the *TIMING* of your consumption to ignite maximum metabolic efficiency: Carb load *IMMEDIATELY* after fasting (sleeping 6-8 hours) and taper that off within 6 hours to ZERO carb consumption but ramp up Protien intake ... train your GI tract to burn, burn, burn!
glad the weight is coming off like you want it too...love how u have sooo motivated but soo lazy...makes me laugh. I know what you mean! KEEP PUSHING!!!
