Member Since: Feb 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 17
Overall: 3,147
Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (? ) :
Last Visit: Feb 2, 2009 11:53am
Last Forum Post: Never
Last Photo Upload : Jul 14, 2008 9:18pm
Last Profile Update: Nov 17, 2008 9:24pm
Last Blog Post : Dec 8, 2008 1:38pm
Ms. MeLiZa
Overall Goal: Build Muscle Mass and Strength!
Fit Status:
Ms. MeLiZa has not entered a Fit Status.
Ask Ms. MeLiZa for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Meliza
Sex:
Female
Age:
27
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1999
How I Started:
my mother would drag me to the gym when I was 16 and 100lbs. then after high school the script changed and I was dragging her
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
MeLiZa
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Build Muscle Mass and Strength!
Goal (Long):
Improve My PHYSIQUE
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Ms. MeLiZa does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
15 View All Posts
Posts Per Day:
0.01
Last Activity:
Jan 6, 2009 5:31am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Chicken, Egg Whites, SWEET Potato-Yummy!!!
Cheat Foods:
Ice Cream, Cookies; SWEETS!!!
Extra Cheese PIZZA
Workout Music:
Supplements:
[ Leave Ms. MeLiZa a Comment ]
ftbl66 [ View Profile ]
Dec 19, 2008 1:38am
hey beautiful hows the training going
Swollen_Powell [ View Profile ]
Aug 25, 2008 9:37pm
Please add some color to your pale chicken cooking in the crock pot.
fa305florida [ View Profile ]
Dec 6, 2007 4:06pm
LETS MEET FOR A WORKOUT????
HI, IM FRANCO
TAKE CARE, XOXO
Gameythebeast [ View Profile ]
Nov 3, 2007 8:36am
You are looking lean and healthy baby!! Thats what people strive for, keep up the good work.
-Gallant
JackHIT [ View Profile ]
Oct 27, 2007 7:01am
Thanks for the add. Keep in touch.
milos75 [ View Profile ]
Aug 31, 2007 8:23pm
Thanks for the add, gorgeous..great body art..keep up the good work and stay in touch...
Alb19732 [ View Profile ]
Aug 21, 2007 12:42pm
Wow! Beautiful body!!!
Captain Ahab [ View Profile ]
Jul 21, 2007 1:30pm
You have the makings of a fantastic figure and I wish you much success in reaching your goal. Keep pushing yourself to be the best that you can be and I will enjoy watching what I am sure will be your continued progress.
Enjoy the journey.
thatchthecatch [ View Profile ]
Jun 7, 2007 2:36pm
Thanks so much!
JUGGERNAUT$$$ [ View Profile ]
Jun 5, 2007 1:00am
WOW!!! SO PERFECT
ThomasG [ View Profile ]
Jun 4, 2007 11:20pm
You have a very nice physique and should be proud of yourself. Keep it up.
ManInTheBox [ View Profile ]
May 28, 2007 8:01am
You have a tremendously great body!!
giddy98 [ View Profile ]
Apr 25, 2007 4:56am
hi looking good kepp it up.
warren185 [ View Profile ]
Feb 7, 2007 7:05pm
Hello and Welcome to the froum. Looking good keep up the great work.
Be Safe,Train Hard and good luck with your goals.
Jeff
bts [ View Profile ]
Feb 7, 2007 1:11pm
Awsome pic and profile keep up the good work!
D.Cam [ View Profile ]
Feb 7, 2007 11:02am
looking good, keep it up!
dasandman321 [ View Profile ]
Feb 7, 2007 10:55am
you appear to have a good base... best of luck reaching your goals
IconGixxer [ View Profile ]
Feb 7, 2007 10:51am
Looking good!! real nice body!
stevew31 [ View Profile ]
Feb 7, 2007 10:35am
Very nice.
amzngsurf [ View Profile ]
Feb 7, 2007 10:28am
good pic - post some progress and start a blog soon