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MsKris

"To run 4 miles in 30 minutes :)"

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MsKris's BodyAnswers

All BodyAnswers

MsKris has answered 5 of 67 Questions.

MsKris's Last Three BodyAnswers

What supplements do you take immediately after your workout? Why?
Protein shake.
- Updated Dec 13, 2007 6:40pm

What type of nutrition plan are you currently following? Give full details.
I'm not following a "diet", i'm just trying to lead a healthier lifestyle.
- Updated Dec 13, 2007 6:39pm

What is your favorite cardiovascular exercise? Why?
Plyometrics
- Updated Dec 13, 2007 6:39pm

All MsKris's BodyAnswers By Category

  - Click on any category row to view questions and MsKris's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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