Taking it to another level!

I want to lower my body fat percentage down to 9% and add muscle.

GET READY FOR A SUMMER WRESTLING TOURNAMENT

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Getting in to the BEST SHAPE OF MY LIFE.

I wish to help and educate others in order for them to achieve their fitness goals, and smile when they see their bod in the mirror. Yes, I do have the answer and it does increase lean muscle and decreases fat. No not HGH; it's the dvd " BUFFEDOUT IN

I have some good size, I am going to get some pics up, now I want to shed the rest of the fat.

DIETING AGAIN!! HERE WE GO....SUMMER IS COMING!!

To gain muscle to become SOME BODY not just somebody

my kids' superhero

"Give no excuses and have no regrets"

INBF 2010..clean bulk baby

It's going very slow, due to a old lower back injury! I've had to take it easy. Anything I do tweeks it. I'm doing my own rehad right now. It sucks, but I'll make it!