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To:
bi19tri
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From:
MsFlaFlex
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Dec 18, 2007 8:03pm
Thanks! How are you doing? Where are you stationed now? If I don't hear back from you soon, would like to wish you a Merry Christmas wherever you are!
Semper Fi,
Jamie
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To:
stevew31
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From:
MsFlaFlex
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Nov 6, 2007 8:24pm
Looking awesome..total dedication! Keep up the hard training and best wishes in your future competitions!
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To:
PapiChulo16
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From:
MsFlaFlex
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Nov 6, 2007 8:08pm
Thank you:) Good luck with the training for your 2008 show!! You have come along way and you are looking good...your pics show your determination...stay focused...and best wishes!
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To:
bi19tri
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From:
MsFlaFlex
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Nov 6, 2007 8:01pm
Hey Army Dawg! MOS:Avionics. You looked awesome in the ALL Forces pics. You have nice symmetry...keep up the motto and hard training!! Stay safe and wish you a safe trip home:) ooh rah!
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To:
fastdraw
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From:
MsFlaFlex
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Nov 6, 2007 7:52pm
Still active duty GySgt! Keep up the hard work!
Semper Fi!!
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To:
JackHIT
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From:
MsFlaFlex
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Oct 23, 2007 6:38pm
Looking great! I can see overall BIG improvements in your pics...keep up the training and best of luck!! Future shows?
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To:
TuffGirl
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From:
MsFlaFlex
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Jul 16, 2007 5:19pm
Hi! Glad to have met you! I wish you the best of luck in your goals and keep up the motivation and you will reach your goals!! Biceps are looking good already!!
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To:
chrissyk
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From:
MsFlaFlex
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Jun 27, 2007 5:45pm
Thanks for the comment! You look great, and be sure to hit the arms heavy so you can reach your goal!
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To:
mass_chaos
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From:
MsFlaFlex
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May 22, 2007 10:09am
Hi..I'm glad MD put a little something a little something about the MC for support. Hope your training is going well, and best of luch in your shows this yr. Semper Fi, Gy T
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To:
martin_timothy
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From:
MsFlaFlex
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Mar 19, 2007 12:38am
The pictures don't lie...you've made awesome total physique improvements!! Keep up the training! Semper Fi, Jamie
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To:
deepo_911
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From:
MsFlaFlex
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Mar 15, 2007 2:06am
Sincere thanks for the comment! Nice abs-you have a all-around nice structured physiqe...keep up the training. You have the benefit of muscle maturity over time and you will only GET BETTER! STAY MOTIVATED!!!:)
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To:
kobe28
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From:
MsFlaFlex
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Mar 10, 2007 2:56am
Thank you, you are very sweet!
Best Wishes and Happy Training!
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To:
LionelHutz
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From:
MsFlaFlex
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Mar 8, 2007 8:03pm
Thank you for the compliments! Keep up the heavy training and you'll reach your goal of adding muscle. Best Wishes!
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To:
mass_chaos
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From:
MsFlaFlex
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Mar 8, 2007 2:55am
You don't need any tune-ups..you are ready this yr! Check out the recent yrs photos, like always, you never know who will show up! Plus it's a NQ!! Then you can go for the Jr Nat or Jr USA. Give it some thought, and once again..keep up the great work and best wishes for the upcoming show!! GY T
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To:
mass_chaos
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From:
MsFlaFlex
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Mar 7, 2007 3:42am
Looking good and best of luck in your upcoming show! You should consider the ALL FORCES this year. Keep up the hard work and hope to see some updated pics with your 1st place trophy! GySgt/USMC
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To:
studinthemaking
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From:
MsFlaFlex
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Mar 5, 2007 5:53pm
Thank you! Eat, sleep, train and you'll reach 200lbs! Good luck!
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To:
Ranston
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From:
MsFlaFlex
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Feb 27, 2007 3:31am
I respect ALL competitive/recreational bodybuilders and admire their dedication to the sport, but my all-time favorites are NASSER EL SONBATY, LAURA CREAVELLE AND CORY EVERSON! Keep up the training!
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To:
Ranston
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From:
MsFlaFlex
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Feb 26, 2007 5:00am
Thank you! I love to train back..and my diet ties it all in! Best of luck in your training..Competing this yr?
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To:
Bronwyn
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From:
MsFlaFlex
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Feb 26, 2007 4:56am
Thank you! I look forward to the next level of competing. I like your bodyspace profile pic. Noticeable dedication and hard work! Best wishes and if you do compete this year..GOOD LUCK!
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To:
90notchabck
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From:
MsFlaFlex
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Feb 14, 2007 11:54pm
Thank you!
Have a great day!
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