Dec 29, 2008 9:28pm

Went to school in Iowa City.

Nov 21, 2008 6:02pm

I didn't even notice, Iowa--that is where I was born and raised :)

Oct 10, 2008 7:15am

yes, overslept so no cardio but a great shoulder workout. Have a great weekend!

Oct 9, 2008 7:54pm

doing well and u?

Oct 9, 2008 7:53pm

Thanks baby! You are looking tight and buff yourself.

Sep 25, 2008 11:00pm

thanks baby!

Sep 9, 2008 10:31pm

Thanks Danny--dang, look at that tricep. Great job!

Sep 9, 2008 10:30pm

I am doing well, thanks for checking in. How about you?

Sep 9, 2008 10:29pm

Hey cutie, I am hanging in, how about you?

Sep 9, 2008 10:28pm

;-)

Sep 9, 2008 10:27pm

Thanks sweetie. Off season is not going as well as I had hoped. Gained size on top but unfortunately for me that means I gain size on the bottom too. Darn genetics ;-) Need to tweak the diet a little.

Sep 9, 2008 10:26pm

Thanks girl--hey I saw you in Her's Muscle & Fitness. You are EVERYWHERE! ;-)

Sep 2, 2008 11:01pm

ya, that was no easy task ;-)

Sep 2, 2008 10:59pm

Thank you my friend. Welcome to the gun show.

Sep 2, 2008 10:50pm

It has got to be illegal to have those killer abs!

Sep 2, 2008 10:48pm

Great job with your physique the last couple years. You are an inspiration.

Sep 2, 2008 10:47pm

Lookin' good, gettin' ripped.

Sep 1, 2008 9:30pm

Thanks--lookin' good!

Sep 1, 2008 9:29pm

Thanks--it was not easy lifting that rock ;-)

Sep 1, 2008 9:28pm

Thanks ;-)