Last Visit: Oct 29, 2009 7:58pm Last Forum Post: Sep 12, 2008 10:11pm Last Photo Upload: Jul 30, 2008 10:05am Last Profile Update: Oct 29, 2009 7:58pm Last Blog Post: Jul 21, 2008 10:03pm
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Jen
Sex:
Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got started working out and eating clean when I became tired of feeling tired, cranky, fat and gross. I remember being tired and depressed all the time because of how I looked and felt. I knew there was skinny in there :)
Why I Love It:
I love working out because I can see and feel my results. There is nothing better for me right now than the feeling I get from pumping out some serious workouts!!!
How I Stay Motivated:
I stay motivated by watching my results both in the mirror and by body fat percentage. When I get in a slump I get on bodybuilding.com and read encouraging stories from others. It may be as simple as finding another leg workout someone has posted that I have never tried. If I am in a slump and I kick it up a notch I can pull myself out in no time. It is important to take responsbility for your own journey to fitness. You can't blame society, the lack of time, lack of knowledge or anything else. The resources are there for you. Bottom line-if you want it you can get it!!
BB Accomplishments:
Since the fall of 2005 I have decreased my weight and BF% quite a bit. I also enjoy hearing the guys in the gym tell me they have never seen a chic work out at hard as I do. I definitely get in the zone when I am in the gym.
Forum Signature:
"For me, it has been about the journey to fitness; but I am really happy with the destination" -Ms Fitness 101
Last Updated: Jul 30, 2008 11:41pm
What MsFitness101 Is Up To:
Mar 30, 2009
MsFitness101updated Motivation Level to 10/10 and said: "Training for my first Half-Ironman!!! Bring it!"
Anyone else get swollen legs and feet when their diet changes? I would love to hear I am not the only one. My sodium intake has not been very high but compared to a total deplete before the show, I guess it is. It might be from the sugar too, I had some dark chocolate today (and not just...
Kia ora from New Zealand jen May 2009 bring you and your family many blessings and loads of happiness. Happy New Year God bless & takecare Ciao from NZ
wow how many reps can you do? just got back in the gym after a month off doc orders for a seizure. Have been workout for 2 weeks and love the results and never thought it would feel so good to be sore the next day
