MsFitFern
"FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!"
Progress Pictures
Jun 18, 2005
Sep 5, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
122.0 lb (55.5 kg) Change:
3.0 lb (1.4 kg)
Current:
125.0 lb (56.8 kg) Percent Change:
2.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 14, 2008
Nov 21, 2009
Apr 19, 2008
Goal Has Expired
123.0 lb (55.9 kg)
125.0 lb (56.8 kg)
114.0 lb (51.8 kg)
11.0 lb (5.0 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 9, 2009
125.0 lb (56.8 kg)
1.0 lb (0.5 kg)
0.8 %
May 29, 2009
124.0 lb (56.4 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 2, 2009
124.0 lb (56.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 23, 2009
124.0 lb (56.4 kg)
1.0 lb (0.5 kg)
0.8 %
Jan 8, 2009
123.0 lb (55.9 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Dec 28, 2008
124.0 lb (56.4 kg)
-2.5 lb (-1.1 kg)
-2.0 %
Nov 29, 2008
126.5 lb (57.5 kg)
1.0 lb (0.5 kg)
0.8 %
Nov 27, 2008
125.5 lb (57.0 kg)
2.5 lb (1.1 kg)
2.0 %
Nov 24, 2008
123.0 lb (55.9 kg)
4.0 lb (1.8 kg)
3.4 %
Sep 21, 2008
119.0 lb (54.1 kg)
7.0 lb (3.2 kg)
6.3 %
Jul 26, 2008
112.0 lb (50.9 kg)
-2.0 lb (-0.9 kg)
-1.8 %
Jul 22, 2008
114.0 lb (51.8 kg)
-3.0 lb (-1.4 kg)
-2.6 %
Jul 15, 2008
117.0 lb (53.2 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Jun 21, 2008
120.0 lb (54.5 kg)
1.0 lb (0.5 kg)
0.8 %
Jun 1, 2008
119.0 lb (54.1 kg)
-3.0 lb (-1.4 kg)
-2.5 %
May 18, 2008
122.0 lb (55.5 kg)
8.0 lb (3.6 kg)
7.0 %
Apr 18, 2008
114.0 lb (51.8 kg)
-6.0 lb (-2.7 kg)
-5.0 %
Apr 13, 2008
120.0 lb (54.5 kg)
0.5 lb (0.2 kg)
0.4 %
Mar 22, 2008
119.5 lb (54.3 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Mar 15, 2008
121.5 lb (55.2 kg)
-1.5 lb (-0.7 kg)
-1.2 %
Mar 14, 2008
123.0 lb (55.9 kg)
-3.0 lb (-1.4 kg)
-2.4 %
Feb 22, 2008
126.0 lb (57.3 kg)
1.5 lb (0.7 kg)
1.2 %
Feb 10, 2008
124.5 lb (56.6 kg)
-3.5 lb (-1.6 kg)
-2.7 %
Jan 14, 2008
128.0 lb (58.2 kg)
2.4 lb (1.1 kg)
1.9 %
Dec 25, 2007
125.6 lb (57.1 kg)
3.0 lb (1.4 kg)
2.4 %
Dec 4, 2007
122.6 lb (55.7 kg)
8.6 lb (3.9 kg)
7.5 %
Nov 5, 2007
114.0 lb (51.8 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Oct 14, 2007
115.0 lb (52.3 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Sep 22, 2007
117.0 lb (53.2 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Sep 14, 2007
119.0 lb (54.1 kg)
2.0 lb (0.9 kg)
1.7 %
Sep 3, 2007
117.0 lb (53.2 kg)
-2.0 lb (-0.9 kg)
-1.7 %
Aug 24, 2007
119.0 lb (54.1 kg)
1.0 lb (0.5 kg)
0.8 %
Aug 13, 2007
118.0 lb (53.6 kg)
-4.0 lb (-1.8 kg)
-3.3 %
Jul 26, 2007
122.0 lb (55.5 kg)
5.0 lb (2.3 kg)
4.3 %
Jul 8, 2007
117.0 lb (53.2 kg)
-0.2 lb (-0.1 kg)
-0.2 %
Jul 7, 2007
117.2 lb (53.3 kg)
-4.8 lb (-2.2 kg)
-3.9 %
Jun 22, 2007
122.0 lb (55.5 kg)
6.0 lb (2.7 kg)
5.2 %
Jun 10, 2007
116.0 lb (52.7 kg)
-5.0 lb (-2.3 kg)
-4.1 %
May 24, 2007
121.0 lb (55.0 kg)
2.0 lb (0.9 kg)
1.7 %
May 13, 2007
119.0 lb (54.1 kg)
3.1 lb (1.4 kg)
2.7 %
May 5, 2007
115.9 lb (52.7 kg)
4.7 lb (2.1 kg)
4.2 %
Apr 12, 2007
111.2 lb (50.5 kg)
-2.2 lb (-1.0 kg)
-1.9 %
Apr 9, 2007
113.4 lb (51.5 kg)
-3.6 lb (-1.6 kg)
-3.1 %
Mar 27, 2007
117.0 lb (53.2 kg)
1.1 lb (0.5 kg)
0.9 %
Mar 18, 2007
115.9 lb (52.7 kg)
-2.1 lb (-1.0 kg)
-1.8 %
Feb 25, 2007
118.0 lb (53.6 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 18, 2007
118.0 lb (53.6 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 14, 2007
119.0 lb (54.1 kg)
-1.0 lb (-0.5 kg)
-0.8 %
Feb 12, 2007
120.0 lb (54.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Feb 6, 2007
122.0 lb (55.5 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 1, 2007
122.0 lb (55.5 kg)
6.0 lb (2.7 kg)
5.2 %
Jan 20, 2007
116.0 lb (52.7 kg)
-1.0 lb (-0.5 kg)
-0.9 %
Jan 13, 2007
117.0 lb (53.2 kg)
-3.0 lb (-1.4 kg)
-2.5 %
Dec 8, 2006
120.0 lb (54.5 kg)
-2.0 lb (-0.9 kg)
-1.6 %
Nov 26, 2006
122.0 lb (55.5 kg)
Show Full History (55 Entries)
Click The Chart For Larger Version
Current Progress
Start:
10.7 % Change:
-0.7 %
Current:
10.0 % Percent Change:
-6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2007
Nov 21, 2009
Oct 5, 2007
Goal Has Expired
10.7 %
10.0 %
7.0 %
3.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 9, 2009
10.0 %
1.0 %
11.1 %
Apr 13, 2008
9.0 %
1.0 %
12.5 %
Dec 4, 2007
8.0 %
2.0 %
33.3 %
Nov 15, 2007
6.0 %
-1.5 %
-20.0 %
Sep 14, 2007
7.5 %
-2.5 %
-25.0 %
Sep 3, 2007
10.0 %
-0.7 %
-6.5 %
Aug 13, 2007
10.7 %
-0.4 %
-3.6 %
Jul 28, 2007
11.1 %
0.4 %
3.7 %
Jul 8, 2007
10.7 %
2.7 %
33.8 %
Apr 9, 2007
8.0 %
-0.8 %
-9.1 %
Mar 27, 2007
8.8 %
-0.7 %
-7.4 %
Mar 14, 2007
9.5 %
-0.7 %
-6.9 %
Feb 25, 2007
10.2 %
1.0 %
10.9 %
Feb 18, 2007
9.2 %
-0.2 %
-2.1 %
Feb 14, 2007
9.4 %
-1.3 %
-12.1 %
Feb 12, 2007
10.7 %
0.0 %
0.0 %
Feb 6, 2007
10.7 %
0.0 %
0.0 %
Feb 1, 2007
10.7 %
Show Full History (18 Entries)
Click The Chart For Larger Version
Current Progress
Start:
35.0" (88.9 cm) Change:
4.0" (10.2 cm)
Current:
39.0" (99.1 cm) Percent Change:
11.4 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
35.0" (88.9 cm)
39.0" (99.1 cm)
36.0" (91.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 9, 2009
39.0" (99.1 cm)
2.0" (5.1 cm)
5.4 %
May 29, 2009
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Mar 2, 2009
38.0" (96.5 cm)
1.5" (3.8 cm)
4.1 %
Nov 29, 2008
36.5" (92.7 cm)
-0.5" (-1.3 cm)
-1.4 %
Jul 15, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Apr 13, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2008
37.0" (94.0 cm)
1.0" (2.5 cm)
2.8 %
Jan 14, 2008
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
Nov 15, 2007
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Jun 22, 2007
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2007
36.0" (91.4 cm)
1.0" (2.5 cm)
2.9 %
May 5, 2007
35.0" (88.9 cm)
-0.3" (-0.6 cm)
-0.7 %
Feb 25, 2007
35.3" (89.5 cm)
0.3" (0.6 cm)
0.7 %
Feb 12, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 8, 2006
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Nov 26, 2006
35.0" (88.9 cm)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
11.0" (27.9 cm) Change:
1.0" (2.5 cm)
Current:
12.0" (30.5 cm) Percent Change:
9.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
11.3" (28.6 cm)
12.0" (30.5 cm)
12.3" (31.1 cm)
0.3" (0.6 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 9, 2009
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
May 29, 2009
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Mar 2, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Nov 29, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 15, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2008
12.0" (30.5 cm)
0.5" (1.3 cm)
4.3 %
Apr 18, 2008
11.5" (29.2 cm)
-0.5" (-1.3 cm)
-4.2 %
Apr 13, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2008
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Jan 14, 2008
12.0" (30.5 cm)
0.8" (1.9 cm)
6.7 %
Nov 15, 2007
11.3" (28.6 cm)
-0.8" (-1.9 cm)
-6.3 %
May 23, 2007
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
May 13, 2007
12.0" (30.5 cm)
0.8" (1.9 cm)
6.7 %
May 5, 2007
11.3" (28.6 cm)
-0.8" (-1.9 cm)
-6.3 %
Feb 25, 2007
12.0" (30.5 cm)
0.8" (1.9 cm)
6.7 %
Feb 12, 2007
11.3" (28.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2007
11.3" (28.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2007
11.3" (28.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 18, 2007
11.3" (28.6 cm)
0.3" (0.6 cm)
2.3 %
Nov 26, 2006
11.0" (27.9 cm)
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
33.0" (83.8 cm) Change:
2.0" (5.1 cm)
Current:
35.0" (88.9 cm) Percent Change:
6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 9, 2009
35.0" (88.9 cm)
2.0" (5.1 cm)
6.1 %
Jul 15, 2008
33.0" (83.8 cm)
-2.0" (-5.1 cm)
-5.7 %
Jan 14, 2008
35.0" (88.9 cm)
1.0" (2.5 cm)
2.9 %
Nov 15, 2007
34.0" (86.4 cm)
-1.0" (-2.5 cm)
-2.9 %
May 5, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 25, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 12, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2007
35.0" (88.9 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2007
35.0" (88.9 cm)
2.0" (5.1 cm)
6.1 %
Dec 8, 2006
33.0" (83.8 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
27.0" (68.6 cm) Change:
0.0" (0.0 cm)
Current:
27.0" (68.6 cm) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
26.0" (66.0 cm)
27.0" (68.6 cm)
26.0" (66.0 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 9, 2009
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
May 29, 2009
27.0" (68.6 cm)
0.5" (1.3 cm)
1.9 %
Mar 2, 2009
26.5" (67.3 cm)
0.5" (1.3 cm)
1.9 %
Nov 29, 2008
26.0" (66.0 cm)
0.4" (1.0 cm)
1.6 %
Jul 15, 2008
25.6" (65.0 cm)
-0.4" (-1.0 cm)
-1.5 %
Apr 18, 2008
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Nov 15, 2007
27.0" (68.6 cm)
1.0" (2.5 cm)
3.8 %
May 5, 2007
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Feb 25, 2007
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 12, 2007
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2007
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2007
27.0" (68.6 cm)
1.0" (2.5 cm)
3.8 %
Jan 17, 2007
26.0" (66.0 cm)
-1.0" (-2.5 cm)
-3.7 %
Dec 8, 2006
27.0" (68.6 cm)
Show Full History (14 Entries)
Click The Chart For Larger Version
Current Progress
Start:
20.0" (50.8 cm) Change:
1.0" (2.5 cm)
Current:
21.0" (53.3 cm) Percent Change:
5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2007
Nov 21, 2009
Sep 8, 2007
Goal Has Expired
21.0" (53.3 cm)
21.0" (53.3 cm)
22.0" (55.9 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 9, 2009
21.0" (53.3 cm)
0.5" (1.3 cm)
2.4 %
May 29, 2009
20.5" (52.1 cm)
0.5" (1.3 cm)
2.5 %
Mar 2, 2009
20.0" (50.8 cm)
-0.5" (-1.3 cm)
-2.4 %
Nov 29, 2008
20.5" (52.1 cm)
0.5" (1.3 cm)
2.5 %
Jul 15, 2008
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Jun 21, 2008
20.0" (50.8 cm)
-1.0" (-2.5 cm)
-4.8 %
May 18, 2008
21.0" (53.3 cm)
0.5" (1.3 cm)
2.4 %
Apr 18, 2008
20.5" (52.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 13, 2008
20.5" (52.1 cm)
-0.5" (-1.3 cm)
-2.4 %
Feb 22, 2008
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jan 27, 2008
21.0" (53.3 cm)
1.0" (2.5 cm)
5.0 %
Nov 15, 2007
20.0" (50.8 cm)
-1.0" (-2.5 cm)
-4.8 %
Jul 8, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 22, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 10, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
May 23, 2007
21.0" (53.3 cm)
0.5" (1.3 cm)
2.4 %
May 13, 2007
20.5" (52.1 cm)
1.5" (3.8 cm)
7.9 %
May 5, 2007
19.0" (48.3 cm)
-1.0" (-2.5 cm)
-5.0 %
Feb 25, 2007
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Feb 12, 2007
20.0" (50.8 cm)
-1.0" (-2.5 cm)
-4.8 %
Feb 6, 2007
21.0" (53.3 cm)
0.0" (0.0 cm)
0.0 %
Feb 1, 2007
21.0" (53.3 cm)
1.0" (2.5 cm)
5.0 %
Dec 8, 2006
20.0" (50.8 cm)
0.0" (0.0 cm)
0.0 %
Nov 26, 2006
20.0" (50.8 cm)
Show Full History (24 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
13.0" (33.0 cm)
14.0" (35.6 cm)
14.5" (36.8 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 9, 2009
14.0" (35.6 cm)
0.8" (1.9 cm)
5.7 %
May 29, 2009
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Nov 29, 2008
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Jul 15, 2008
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Jun 21, 2008
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2008
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Apr 18, 2008
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Apr 13, 2008
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Feb 22, 2008
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Jan 14, 2008
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Jul 26, 2007
13.3" (33.7 cm)
-0.3" (-0.6 cm)
-1.9 %
May 31, 2007
13.5" (34.3 cm)
0.5" (1.3 cm)
3.8 %
May 13, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
May 5, 2007
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
Feb 25, 2007
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 12, 2007
13.3" (33.7 cm)
0.0" (0.0 cm)
0.0 %
Feb 6, 2007
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Feb 1, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Nov 26, 2006
13.0" (33.0 cm)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0" (22.9 cm) Change:
1.3" (3.2 cm)
Current:
10.3" (26.0 cm) Percent Change:
13.9 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
9.3" (23.5 cm)
10.3" (26.0 cm)
10.0" (25.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 9, 2009
10.3" (26.0 cm)
0.3" (0.6 cm)
2.5 %
May 29, 2009
10.0" (25.4 cm)
-0.5" (-1.3 cm)
-4.8 %
Nov 29, 2008
10.5" (26.7 cm)
0.5" (1.3 cm)
5.0 %
Jul 15, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
May 18, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Jan 14, 2008
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Nov 15, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 22, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 10, 2007
10.0" (25.4 cm)
0.0" (0.0 cm)
0.0 %
May 31, 2007
10.0" (25.4 cm)
0.8" (1.9 cm)
8.1 %
May 5, 2007
9.3" (23.5 cm)
-0.3" (-0.6 cm)
-2.6 %
Feb 25, 2007
9.5" (24.1 cm)
0.3" (0.6 cm)
2.7 %
Feb 12, 2007
9.3" (23.5 cm)
-2.0" (-5.1 cm)
-17.8 %
Feb 6, 2007
11.3" (28.6 cm)
1.8" (4.4 cm)
18.4 %
Feb 1, 2007
9.5" (24.1 cm)
0.5" (1.3 cm)
5.6 %
Dec 8, 2006
9.0" (22.9 cm)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
2.0" (5.1 cm)
Current:
43.0" (109.2 cm) Percent Change:
4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 9, 2009
43.0" (109.2 cm)
2.0" (5.1 cm)
4.9 %
Jul 15, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Jun 22, 2007
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 9, 2009
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 18, 2008
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 13, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Apr 9, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 25, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 12, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Feb 1, 2007
5'3.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Nov 26, 2006
5'3.0" (1.6 m)
Show Full History (8 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
80.0 lb (36.4 kg) Change:
116.0 lb (52.7 kg)
Current:
196.0 lb (89.1 kg) Percent Change:
145.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
133.0 lb (60.5 kg)
196.0 lb (89.1 kg)
212.0 lb (96.4 kg)
16.0 lb (7.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jan 8, 2009
196.0 lb (89.1 kg)
-6.0 lb (-2.7 kg)
-3.0 %
Nov 29, 2008
202.0 lb (91.8 kg)
4.0 lb (1.8 kg)
2.0 %
Aug 19, 2008
198.0 lb (90.0 kg)
17.0 lb (7.7 kg)
9.4 %
Jun 1, 2008
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
May 18, 2008
181.0 lb (82.3 kg)
27.0 lb (12.3 kg)
17.5 %
Jan 14, 2008
154.0 lb (70.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 14, 2007
154.0 lb (70.0 kg)
13.0 lb (5.9 kg)
9.2 %
Sep 22, 2007
141.0 lb (64.1 kg)
-2.0 lb (-0.9 kg)
-1.4 %
Sep 14, 2007
143.0 lb (65.0 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Aug 24, 2007
146.0 lb (66.4 kg)
-6.0 lb (-2.7 kg)
-3.9 %
Jul 4, 2007
152.0 lb (69.1 kg)
6.0 lb (2.7 kg)
4.1 %
Jun 10, 2007
146.0 lb (66.4 kg)
7.0 lb (3.2 kg)
5.0 %
Jun 4, 2007
139.0 lb (63.2 kg)
6.0 lb (2.7 kg)
4.5 %
May 5, 2007
133.0 lb (60.5 kg)
-8.0 lb (-3.6 kg)
-5.7 %
Mar 14, 2007
141.0 lb (64.1 kg)
8.0 lb (3.6 kg)
6.0 %
Feb 25, 2007
133.0 lb (60.5 kg)
4.0 lb (1.8 kg)
3.1 %
Feb 12, 2007
129.0 lb (58.6 kg)
24.0 lb (10.9 kg)
22.9 %
Jan 24, 2007
105.0 lb (47.7 kg)
25.0 lb (11.4 kg)
31.3 %
Jan 23, 2007
80.0 lb (36.4 kg)
Show Full History (19 Entries)
Click The Chart For Larger Version
Current Progress
Start:
150.0 lb (68.2 kg) Change:
67.0 lb (30.5 kg)
Current:
217.0 lb (98.6 kg) Percent Change:
44.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 8, 2007
Nov 21, 2009
Aug 9, 2007
Goal Has Expired
226.0 lb (102.7 kg)
217.0 lb (98.6 kg)
267.0 lb (121.4 kg)
50.0 lb (22.7 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Sep 14, 2007
217.0 lb (98.6 kg)
-9.0 lb (-4.1 kg)
-4.0 %
Jul 8, 2007
226.0 lb (102.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 4, 2007
226.0 lb (102.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 10, 2007
226.0 lb (102.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 4, 2007
226.0 lb (102.7 kg)
-66.0 lb (-30.0 kg)
-22.6 %
Feb 25, 2007
292.0 lb (132.7 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 12, 2007
292.0 lb (132.7 kg)
102.0 lb (46.4 kg)
53.7 %
Jan 28, 2007
190.0 lb (86.4 kg)
40.0 lb (18.2 kg)
26.7 %
Jan 23, 2007
150.0 lb (68.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 4, 2007
150.0 lb (68.2 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
90.0 lb (40.9 kg) Change:
62.0 lb (28.2 kg)
Current:
152.0 lb (69.1 kg) Percent Change:
68.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 2, 2008
152.0 lb (69.1 kg)
-4.0 lb (-1.8 kg)
-2.6 %
Jul 28, 2007
156.0 lb (70.9 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 26, 2007
156.0 lb (70.9 kg)
-6.0 lb (-2.7 kg)
-3.7 %
Jul 4, 2007
162.0 lb (73.6 kg)
46.0 lb (20.9 kg)
39.7 %
Jun 10, 2007
116.0 lb (52.7 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 4, 2007
116.0 lb (52.7 kg)
-25.0 lb (-11.4 kg)
-17.7 %
Mar 14, 2007
141.0 lb (64.1 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 25, 2007
141.0 lb (64.1 kg)
-11.0 lb (-5.0 kg)
-7.2 %
Feb 12, 2007
152.0 lb (69.1 kg)
47.0 lb (21.4 kg)
44.8 %
Jan 28, 2007
105.0 lb (47.7 kg)
35.0 lb (15.9 kg)
50.0 %
Jan 15, 2007
70.0 lb (31.8 kg)
-20.0 lb (-9.1 kg)
-22.2 %
Jan 4, 2007
90.0 lb (40.9 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
40.0 lb (18.2 kg) Change:
77.0 lb (35.0 kg)
Current:
117.0 lb (53.2 kg) Percent Change:
192.5 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
67.0 lb (30.5 kg)
117.0 lb (53.2 kg)
91.0 lb (41.4 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 8, 2009
117.0 lb (53.2 kg)
35.0 lb (15.9 kg)
42.7 %
Aug 12, 2008
82.0 lb (37.3 kg)
3.0 lb (1.4 kg)
3.8 %
Jul 22, 2008
79.0 lb (35.9 kg)
-3.0 lb (-1.4 kg)
-3.7 %
Jun 21, 2008
82.0 lb (37.3 kg)
-2.0 lb (-0.9 kg)
-2.4 %
Jun 1, 2008
84.0 lb (38.2 kg)
52.0 lb (23.6 kg)
162.5 %
May 18, 2008
32.0 lb (14.5 kg)
-36.0 lb (-16.4 kg)
-52.9 %
Feb 2, 2008
68.0 lb (30.9 kg)
4.0 lb (1.8 kg)
6.3 %
Jan 14, 2008
64.0 lb (29.1 kg)
30.0 lb (13.6 kg)
88.2 %
Dec 4, 2007
34.0 lb (15.5 kg)
-24.0 lb (-10.9 kg)
-41.4 %
Sep 14, 2007
58.0 lb (26.4 kg)
28.0 lb (12.7 kg)
93.3 %
Aug 25, 2007
30.0 lb (13.6 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 24, 2007
30.0 lb (13.6 kg)
3.0 lb (1.4 kg)
11.1 %
Jul 8, 2007
27.0 lb (12.3 kg)
-1.0 lb (-0.5 kg)
-3.6 %
Jul 4, 2007
28.0 lb (12.7 kg)
9.0 lb (4.1 kg)
47.4 %
Jun 10, 2007
19.0 lb (8.6 kg)
-49.0 lb (-22.3 kg)
-72.1 %
Jun 4, 2007
68.0 lb (30.9 kg)
1.0 lb (0.5 kg)
1.5 %
May 5, 2007
67.0 lb (30.5 kg)
4.0 lb (1.8 kg)
6.3 %
Mar 14, 2007
63.0 lb (28.6 kg)
4.0 lb (1.8 kg)
6.8 %
Feb 25, 2007
59.0 lb (26.8 kg)
-4.0 lb (-1.8 kg)
-6.3 %
Feb 12, 2007
63.0 lb (28.6 kg)
13.0 lb (5.9 kg)
26.0 %
Jan 23, 2007
50.0 lb (22.7 kg)
10.0 lb (4.5 kg)
25.0 %
Jan 4, 2007
40.0 lb (18.2 kg)
Show Full History (22 Entries)
Click The Chart For Larger Version
Current Progress
Start:
50.0 lb (22.7 kg) Change:
81.0 lb (36.8 kg)
Current:
131.0 lb (59.5 kg) Percent Change:
162.0 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
81.0 lb (36.8 kg)
131.0 lb (59.5 kg)
134.0 lb (60.9 kg)
3.0 lb (1.4 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 29, 2009
131.0 lb (59.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 8, 2009
131.0 lb (59.5 kg)
90.0 lb (40.9 kg)
219.5 %
Jun 1, 2008
41.0 lb (18.6 kg)
-102.0 lb (-46.4 kg)
-71.3 %
May 18, 2008
143.0 lb (65.0 kg)
2.0 lb (0.9 kg)
1.4 %
Feb 2, 2008
141.0 lb (64.1 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 14, 2008
141.0 lb (64.1 kg)
35.0 lb (15.9 kg)
33.0 %
Dec 4, 2007
106.0 lb (48.2 kg)
19.0 lb (8.6 kg)
21.8 %
Jul 4, 2007
87.0 lb (39.5 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 10, 2007
87.0 lb (39.5 kg)
14.0 lb (6.4 kg)
19.2 %
Jun 4, 2007
73.0 lb (33.2 kg)
-8.0 lb (-3.6 kg)
-9.9 %
May 5, 2007
81.0 lb (36.8 kg)
-18.0 lb (-8.2 kg)
-18.2 %
Mar 14, 2007
99.0 lb (45.0 kg)
32.0 lb (14.5 kg)
47.8 %
Feb 25, 2007
67.0 lb (30.5 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 12, 2007
67.0 lb (30.5 kg)
17.0 lb (7.7 kg)
34.0 %
Jan 23, 2007
50.0 lb (22.7 kg)
15.0 lb (6.8 kg)
42.9 %
Jan 23, 2007
35.0 lb (15.9 kg)
-15.0 lb (-6.8 kg)
-30.0 %
Jan 15, 2007
50.0 lb (22.7 kg)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
64.0 lb (29.1 kg) Change:
35.0 lb (15.9 kg)
Current:
99.0 lb (45.0 kg) Percent Change:
54.7 %
Goal Tracking
Start
Current
Goal
Remaining
May 5, 2007
Nov 21, 2009
Nov 30, 1999
Goal Has Expired
114.0 lb (51.8 kg)
99.0 lb (45.0 kg)
141.0 lb (64.1 kg)
42.0 lb (19.1 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
May 29, 2009
99.0 lb (45.0 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 8, 2009
99.0 lb (45.0 kg)
-20.0 lb (-9.1 kg)
-16.8 %
Jun 1, 2008
119.0 lb (54.1 kg)
12.0 lb (5.5 kg)
11.2 %
May 18, 2008
107.0 lb (48.6 kg)
-12.0 lb (-5.5 kg)
-10.1 %
Mar 14, 2008
119.0 lb (54.1 kg)
7.0 lb (3.2 kg)
6.3 %
Feb 2, 2008
112.0 lb (50.9 kg)
6.0 lb (2.7 kg)
5.7 %
Jan 14, 2008
106.0 lb (48.2 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 4, 2007
106.0 lb (48.2 kg)
-4.0 lb (-1.8 kg)
-3.6 %
Sep 22, 2007
110.0 lb (50.0 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 14, 2007
110.0 lb (50.0 kg)
-4.0 lb (-1.8 kg)
-3.5 %
Aug 25, 2007
114.0 lb (51.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 4, 2007
114.0 lb (51.8 kg)
8.0 lb (3.6 kg)
7.5 %
Jun 22, 2007
106.0 lb (48.2 kg)
-8.0 lb (-3.6 kg)
-7.0 %
Jun 10, 2007
114.0 lb (51.8 kg)
29.0 lb (13.2 kg)
34.1 %
Jun 4, 2007
85.0 lb (38.6 kg)
-29.0 lb (-13.2 kg)
-25.4 %
May 5, 2007
114.0 lb (51.8 kg)
15.0 lb (6.8 kg)
15.2 %
Mar 14, 2007
99.0 lb (45.0 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 25, 2007
99.0 lb (45.0 kg)
35.0 lb (15.9 kg)
54.7 %
Feb 12, 2007
64.0 lb (29.1 kg)
Show Full History (19 Entries)
