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MsFitFern
12%
bf
130 Lbs.
wt
5'3"
ht
BodySpace Member
MsFitness

Reputation:

Member Since: Nov 26, 2006

Last Visit: Apr 9, 2013

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  • REAL NAMEFERN ASSARD
  • AGE
    45
  • GENDER
    FEMALE
  • LOCATIONWATERFORD, CT, US
  • OCCUPATIONISFTA CERIFIED PERSONAL TRAINER
  • GYMWOW WORK OUT WORLD

OVERALL GOAL///COMPETE

"From unhealthy broke single mom of 4 to fitness model,Writer& National physique competitor. Providing positive support for men and women of all ages.Im 44 & feel awesome!!!"

Current Body Composition

Current Weight

130Lbs.

Current Body Fat

12%
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Lean Body Mass

114.4Lbs.

Body Fat

15.6Lbs.
Weight & Body Fat Goals
No Goal Set

MsFitFern has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

New forum for powerlifters

Tue Nov 17 19:49:29 MST 2009
Forum: Powerlifting/Strongman
Replies: 1 | Views: 2,201

vote for an old lady

Tue Oct 28 21:16:47 MDT 2008
Forum: Female Misc.
Replies: 11 | Views: 2,662

vote for an old lady

Tue Oct 28 21:16:01 MDT 2008
Forum: Over Age 35
Replies: 13 | Views: 1,629
Latest Blog Entries

Food Food Food

posted in Nutrition: Oct 04, 2012 8:56pm
Im writing again about my food as my stuff on my profile is a lit...

Leg Progress

posted in Training: Aug 19, 2012 5:35pm
I got some nice comments on my legs, thank you for that. My legs ...

My 6 year anniversary is coming April 11

posted in Nutrition: Feb 07, 2012 1:09pm
Hello My 6 year anniversary is coming . I get alot of " how ...
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