• REAL NAMEFERN ASSARD
  • AGE
    47
  • GENDER
    FEMALE
  • LOCATIONNORWICH, CT
  • OCCUPATION--
  • GYMWOW WORK OUT WORLD

OVERALL GOAL///OTHER

"Current goal ..to go .Pro in Womens Physique July 18th at Masters Nationals. I am competing in both over 40 & over 45 classes "

Current Body Composition

Current Weight

122.5Lbs.

Current Body Fat

10%
Your browser does not support the HTML5 canvas tag.

Lean Body Mass

110.2Lbs.

Body Fat

12.2Lbs.
Weight & Body Fat Goals
No Goal Set

MsFitFern has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

New forum for powerlifters

Tue Nov 17 19:49:29 MST 2009
Forum: Powerlifting/Strongman
Replies: 1 | Views: 2,457

vote for an old lady

Tue Oct 28 21:16:47 MDT 2008
Forum: Female Misc.
Replies: 11 | Views: 2,937

vote for an old lady

Tue Oct 28 21:16:01 MDT 2008
Forum: Over Age 35
Replies: 13 | Views: 1,843
Latest Blog Entries

Food Food Food

posted in Nutrition: Oct 04, 2012 8:56pm
Im writing again about my food as my stuff on my profile is a lit...

Leg Progress

posted in Training: Aug 19, 2012 5:35pm
I got some nice comments on my legs, thank you for that. My legs ...

My 6 year anniversary is coming April 11

posted in Nutrition: Feb 07, 2012 1:09pm
Hello My 6 year anniversary is coming . I get alot of " how did y...
Activity Feed Activity
Loading...