Last Visit: Yesterday, 8:47pm Last Forum Post: Nov 17, 2009 7:49pm Last Photo Upload: Nov 2, 2009 8:46pm Last Profile Update: Yesterday, 7:14pm Last Blog Post: Yesterday, 7:00pm
Overall Goal: FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!
Fit Status:
Watch for me In Feb/March Edition of Muscular Development.....I am now the Annabolic Nurse for anabolicdoc.com!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Fern Assard official bodyspace smartass
Sex:
Female
Age:
41
Location:
Occupation:
smartass single mom of 4, fulltime dental office shucking teeth, weight banger,forum rep for Gaspari nutrition, BB.com writer, personal training student, fitness advisor,fitness model, National level figure competitor, videographer,Co host of Inside Entertaiment.....and whatever else you can throw at me
I was gross. I could grab a wad of fat roll when I bent over and I had dimples on my legs when I sat down with shorts on. Plus I was "just skinny" and that doesnt look good after 30....it translates into saggy butt and wussy arms with a jiggle. I tried the anorexia thing and it just made my ass lower and my hip bones stick out.
Why I Love It:
Endorphins and the way guys get out of my way when I purposely sit near them.......I guess its empowering to be physically strong
How I Stay Motivated:
Fear of cellulite, the mirror and competing. When you know you will be judged under bright lights in a tiny suit, you tend to bust ass. I usually have a show coming up, so this keep my pretty lean all year
BB Accomplishments:
About 12 figure shows in 2 years (some combo shows of course) Fitness modeling for numerous photographers and shoots, working at the Arnold for Gaspari Nutrition, my 1st national figure show under my belt as of July 2009, my own show here, working on Inside Entertainment interviewing artists and bands (co host) Recent photoshoot and video shoot with www.herbiceps.com THE site for bodybuilding beauties of course!
Forum Signature:
" I don't want to BE Barbie...I want to BENCHPRESS her"
www.gasparinutrition.com (supps)
www.fern@gasparinutrition.com (company email)
www.Ironlace.com (model, main page)
www.eastcoastmuscle.com(model,clothing/gym gear)
check out my show "Getting Hardcore with MsFitness" to lean how not to be lost in the gym.
FORMER skinny/fat saggy assed ­ mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari Nutrition look for me in Muscular Development 2/2010!
Goal (Long):
Be THE FEMALE VERSION OF JOHN BASEDOW!!!!
2008 Okay, here goes......I want to help people with what I have learned through trial and error of my own. I'd love to have my own personal training studio and help transform people. I reached ALL my 2007 goals. My new ones are 1 magazine shoot, 1 bodybuilding show and getting out of CT......not necessarily in that order. Oh and go to the Arnold Classic with a supp compny.REACHED!!!
I want to compete in both figure and female bodybuilding and break some of the stereo types that 'muscles make women less feminine, that a great body is unattainable after 30, that women are stuck looking like "moms" after having children.' This is all not true! Plus you are not stuck with "flat white girl ass'!
I want to do more fitness modeling, help educate on supplementing and nutrition and help stop all the people who join gyms in January from quitting in March after going 3 times and feeling inept and intimidated in the weight room.
I am soooooooo excited right now. I check my mailbox every day like a kid at Christmas and today it came.....exactly 100 days until the show.....MY ACCEPTANCE LETTER INTO THE 2010 ARNOLD AMATUER MASTERS FIGURE COMPETITION. I am freakin elated!! This is the biggest show..besides pro...
FOOD FOOD FOOD
On a daily basis, I eat pretty clean. I am trying to up my calories at present, but I never checked them. I don’t go by calories. I go but fat,carbs and protein. 150 grams of protein (at least)
Apparently not up to as much as you! lol I can only hope and work really hard to get to the place you are. You are truly an inspiration to me. The changes are coming slow and I'm getting a little discouraged, just trying to stay focused and keep reminding myself that "patience" is what I need and that it will take time. I always look to your profile for daily inspiration and motivation, so thank you for being such a badass! :-)
you are soooo incredibly luckey i wish i was older and bigger so i could compete in the "arnold" likehow did u get noticed cause im like trying soooo hard like i want to be the best in the world any pointers?
By the way the other lady doesn't deserve to even be onstage with you.YOU rule in my book.Also could you add me as friends so I can better attend to your needs in the way that you deserve.Thanks.
WOW Fern you are totally right you are a lot better then that other girl leaner more defined better shape she has very little muscle tone and no back to speak of. YOU GOT ROBBED I would have been pissed as well. So are you hanging up the suit? or using as motivation?
