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MsFit Chef

"Eat Clean, get back to a 5 day routine for weight loss and strength training."

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MsFit Chef's BodyAnswers

All BodyAnswers

MsFit Chef has answered 47 of 67 Questions.

MsFit Chef's Last Three BodyAnswers

What celebrity body would you most like to have? Why?
Gina Osterly. Because she's beautiful and fit!
- Updated Aug 17, 2008 8:33pm

Have you ever had a lifting injury?
No
- Updated Aug 17, 2008 8:33pm

What is the most common reason that somebody gets injured while lifting?
Improper form, too heavy of a weight.
- Updated Aug 17, 2008 8:33pm

All MsFit Chef's BodyAnswers By Category

  - Click on any category row to view questions and MsFitChef's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 3 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 2 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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