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MsEast

"You can now follow me twitter.com/Denise_thegreat"

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MsEast's Progress Pictures

30 Progress Pictures

Before After
Aug 8, 2002 Jun 18, 2009
Front bi
I probably weighed 120 at the most

All Progress Pictures
Front bi
Aug 8, 2002
I probably weighed 120 at the most

Abs
Nov 23, 2004
I wasn't doing abs but the always were transforming

front
Nov 23, 2004

Front bi
Oct 16, 2006
after I gained weight for boxing

back
Oct 16, 2006

Abs
May 10, 2007
more ab trasfotmation

Bicep/chest
Oct 25, 2007
After I was certified to become a pt i started working out more often

ABS
Oct 25, 2007

Front
Oct 25, 2007

Back
Oct 25, 2007

Oct 29, 2007
140 lbs not very cut though

Back
Nov 18, 2007
i've always had a pretty cut back.

Abs
Nov 18, 2007

Side
Mar 1, 2008
135 lost weight but i loved the new cuts

Biceps
Jul 28, 2008
Eating better, and bulking back up and keeping the cuts 137lbs

side
Jul 28, 2008
just started working on my abs a couple weeks in

side tricep
Jul 28, 2008

bicep & Abs
Jul 28, 2008

side
Jul 28, 2008

front
Jul 28, 2008

legs
Jul 29, 2008
I hate my legs! They are so strong but they just don't look cut like I want!

legs
Jul 30, 2008
after a leg workout

legs
Jul 30, 2008
cuts coming soon

Diesel
Feb 15, 2009
I've lost some pounds from cardio and plyo :( But i'm more cut!

Apr 12, 2009

Apr 12, 2009

Apr 12, 2009

Apr 12, 2009

Jun 18, 2009
I was playing around but this is a great chest shot!

Jun 18, 2009


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