Last Visit: Nov 29, 2009 3:54pm Last Forum Post: Jun 8, 2009 6:53am Last Photo Upload: Nov 28, 2008 2:24pm Last Profile Update: Nov 29, 2009 3:53pm Last Blog Post: Oct 1, 2009 8:29am
Overall Goal: I am PREGNANT right now so don't panic when you see my weight go up! I will be rock hard by April 1! Visit my site for supps, advice and services: www.bodymotioninc.com
Next goal, BABY!
Fit Status:
Dr. wants me to take it easy on the cardio. SO- Water aerobics and bike. BUT I am still lifting with my 3 day split now, 6 days per week.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Laurie
Sex:
Female
Age:
36
Location:
Houston, Texas, United States
Occupation:
Outside sales, landlord, trophy wife (lol), resident therapist, gym diva, domestic goddess, lawngirl, cook, mother, maid, dog walker... I'm NOT the pool girl, I have a guy that does that!
Thanks to all of you for your comments, however please do NOT PM me to carry on a conversation with you if you are a MALE looking for a DATE. I am married, happily. After my son was born, I wanted to do something to lose my "baby weight". I had always been athletic, but never consistently. I started taking Jazzercise Classes and loved it! Then I became a certified instructor in 1997. When my husband and I married last year, I got serious about lifting (he's a body builder and HOT! He is also on BB.com- SWPOE- if your curious!). Completed a Triathalon and decided that endurance sports are NOT for me! Hey, I have a story for the grandkids someday right??? I chose MUSCLE!!! Onward through the pain!
Why I Love It:
Once I saw some muscles poking through the fat layers, I was HOOKED. Bought a bowflex and started a home gym. I have since started working out more diligently at 24hr. My diet has been terrible over the last year and it has been holding me back. I have turned it around with CLEAN eating!
How I Stay Motivated:
I want to look HOT for my husband, he is my world and I want to make him proud to be with me. Also, I love the way I feel when I work out. Wow- what a great natural drug! I just need to remember to take one bite of the elephant at a time. I finally have my diet under control and now I just need to give it time and work my butt off to beat the fat!
BB Accomplishments:
Triathalon finisher, I can do BOY pushups now!!
Forum Signature:
"Failure to plan is planning to fail."
Come see me on Myspace :)
http://www.myspace.com/mrsstanpoe
Bodymotion, Inc-
The NEW site is UP!
www.bodymotioninc.com
Ok folks, time to get SERIOUS! My goal is 17% body fat OR LESS in 90 days. I have recruited Rae (Trainwithrae) to help with my diet and exercise. I know I can do it!!!!!
Here is a 20 week 3D of my little dude! He is already curling in there, check out those guns! He is going to come out lifting!
I am PREGNANT right now so don't panic when you see my weight go up! I will be rock hard by April 1! Visit my site for supps, advice and services: www.bodymotioninc.com
Next goal, BABY!
Goal (Long):
Right now I am pregnant so I am working with a registered dietician and trainer (my hubby) to make SURE I am in tip top shape to have our baby. I also want to make sure I give my baby the BEST nutrition possible so it can come into this world curling dumbbells! I am expecting to gain between 25-30 lbs and will have it ALL off and back to my pre pregnancy weight of 125 BY April 2010.
My touble zones are my butt and thighs (Duh, I'm a woman!). I would like to eventually do fitness modeling!! With the help of a talented nutrionist, I have learned the way! I am LEAN and CLEAN- Getting better every day! There are so many women on this site who truly inspire me and I would like to eventually do the same! I hope to have the physique of a fitness model and give Pam Anderson a run for her money!!!
Why? What are the pros and cons of working out there?
I LOVE my gym!!! If I am feeling down, I just go there. it is my "cheers". Sometimes when I am pressed for time, I will just workout in my home gym. I have a full set up..I do get motivated by other people though!I LOVE my gym!!! If I am feeling down, I just go there. it is my "cheers". Sometimes when I am pressed for time, I will just workout in my home gym. I have a full set up..I do get motivated by oth...more
- Updated Aug 14, 2009 7:02am
What should look for in a gym? What should you avoid?
CLEAN gym is a MUST.. I avoid gym's with outdated or OLD and UNSAFE looking equipment.. I worked out at one in Tyler Texas (oh yes, it was SCARY!) and the rack almost fell on me! YIKES!
- Updated Aug 14, 2009 7:02am
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Description: Hey everyone! This is entry 1 in my total body transformation. I will try to post updates a few times a week as I have time!
Entry 2
Played: 149
Description: Entry Two
Got my BF tested today, I was so disappointed! I plan on using it for ammo! It's amazing how quickly the pounds can creep up on you when your diet is CRAP!
Total body transformation- Entry 3
Played: 221
Description: Entry 3- cooking up some veggies! Talking about today's workout and how GREAT I feel with the new clean eating!
Why I like this video: Random thoughts on blog... Body fat testing and hubby coming home!!!
Total Body Transformation- Entry on Injury and oth
Played: 112
Why I like this video: Blog about overcoming injury and upcoming cooking CLEAN video series!
Triathalon Series 4- Post Wrapup!
Played: 90
Why I like this video: Post Tri wrap up. I am so proud of myself for accomplishing this! 3 years ago I was an unhealthy smoker and NOW I have completed a triathalon! DREAM BIG!
Commitment and Determination Played: 137
Chocolate Walnut Protein Brownies- Part 2 Played: 71
Entry 7- Total Body Transformation Played: 153
Entry 4- Total Body Transformation Played: 134
Entry 6- Total Body Transformation Played: 117
Triathalon- Series 1-OPENING MORNING Played: 88
Triathalon- Series 3- IT"S OVER! Played: 126
Cooking Clean- First Installment- Part 1 Played: 143
Total body transformation- ON TRACK following Labo Played: 96
Cooking Clean- First Installment- Part 2 Played: 115
Clean Cooking- Episode 2 Played: 112
Clean Cooking- Episode 2 Part 2 Played: 169
Chocolate Walnut Protein Brownies! Played: 74
My 2008 Journey Played: 196
Total Body Transformation- MY BIRTHDAY!!! Played: 139
Cleansing and Supplements Played: 86
We are PREGNANT! Played: 73
Post Workout Nutrition- The MOST important meal of Played: 74
Ok, so I overdid it a bit at the gym.. Ok, alot! I was doing the bleachers and walking on high incline. Not to mention keeping up with my 4 day split. Granted, I have dropped the weight a bit and don't do any squats or leg presses for legs anymore. Last Wednesday I was traveling for...
wow!! congrats on the pregnancy...goodluck with everything, im so happy for you. i have all the confidence in the world that you will be better than ever before after you have this little guy. keep me posted!
You are welcome.Do you or your husband have any upcoming races.I missed registration for the Houston marathon this year.I have run it every year since 2003.i may do half marathon in Austin in Feb
its going good making some positive changes in my workouts and diet. Can't wait to see the new pics and your progress, hope everything goes well for you and your new family. talk to u soon
thats a great shot of the ultrasound with the babys bicep...had me cracking up...we dont get to see the pleasure of you being preggo!!!good luck and talk to u later
All the best for the pregnancy! You're right about the diet...and that is always the hardest part for me...I think I try to be too strict in my diet and then set myself up for failure. Looking forward to watching you spring back after your little dude is born!!
