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Overall Goal
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Lose Fat
I want to WIN the 2012 Transformation!
goal physique
Bikini Model
Progress & Goals
BEFORE
Dec 26, 2011
CURRENT
Jan 21, 2012
117 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Feb 20, 2013
CURRENT BODY FAT
25
%
Feb 20, 2013
PROGRESS HISTORY
Lbs.
2011-12-01,2012-01-01,2012-01-06,2012-01-09,2012-01-17,2013-01-02,2013-01-07,2013-01-09,2013-02-20
150,150,140,140,136,156,154,153,156
Jun 26, 2013
123.2 Lbs.
%
2011-12-01,2012-01-01,2012-01-25,2013-01-02,2013-02-20
27,27,20,25,25
Jun 26, 2013
18 %
Lbs.
2011-12-01,2012-01-01,2012-01-06,2012-01-09,2012-01-17,2013-01-02,2013-01-07,2013-01-09,2013-02-20
109.5,109.5,102.2,102.2,108.8,117,115.5,114.8,117
Programs
My Workout Philosophy View My Full Workout Program
MrsfitnessGeek has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
MrsfitnessGeek has not added any program information.
My Motivation Program View My Full Motivation Program
MrsfitnessGeek has not added any program information.
MrsfitnessGeek updated her weight from 154 Lbs. to 153 Lbs., a 1 Lb. loss in 2 days.
Jan 9, 2013 | LikeMrsfitnessGeek updated her weight from 156 Lbs. to 154 Lbs., a 2 Lb. loss in 5 days.
Jan 7, 2013 | Like
drewbb likes this.
MrsfitnessGeek updated her weight from 136 Lbs. to 156 Lbs., a 20 Lb. gain in 351 days.
Jan 2, 2013 | Like
Visitor Comments
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MrsfitnessGeek updated her weight from 153 Lbs. to 156 Lbs., a 3 Lb. gain in 42 days.