Mrs_Muscles
"Lose 10-15 pounds of fat and put on some more muscle. Honestly I don't care about the exact weight, I'll know I'm at my goal when I see what I want in the mirror and my clothes fit the way I want them to."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
146.0 lb (66.4 kg) Change:
9.4 lb (4.3 kg)
Current:
155.4 lb (70.6 kg) Percent Change:
6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jun 4, 2008
155.4 lb (70.6 kg)
-3.4 lb (-1.5 kg)
-2.1 %
May 1, 2008
158.8 lb (72.2 kg)
-4.8 lb (-2.2 kg)
-2.9 %
Apr 1, 2008
163.6 lb (74.4 kg)
14.6 lb (6.6 kg)
9.8 %
Dec 1, 2007
149.0 lb (67.7 kg)
4.2 lb (1.9 kg)
2.9 %
Aug 22, 2007
144.8 lb (65.8 kg)
-1.8 lb (-0.8 kg)
-1.2 %
Jul 10, 2007
146.6 lb (66.6 kg)
0.6 lb (0.3 kg)
0.4 %
Jun 28, 2007
146.0 lb (66.4 kg)
Show Full History (7 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
1.5" (3.8 cm)
Current:
35.5" (90.2 cm) Percent Change:
4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 4, 2008
35.5" (90.2 cm)
-0.5" (-1.3 cm)
-1.4 %
May 1, 2008
36.0" (91.4 cm)
-1.0" (-2.5 cm)
-2.7 %
Apr 1, 2008
37.0" (94.0 cm)
3.0" (7.6 cm)
8.8 %
Jul 10, 2007
34.0" (86.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.3" (31.1 cm) Change:
0.8" (1.9 cm)
Current:
13.0" (33.0 cm) Percent Change:
6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 4, 2008
13.0" (33.0 cm)
-0.3" (-0.6 cm)
-1.9 %
May 1, 2008
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Apr 1, 2008
13.0" (33.0 cm)
0.8" (1.9 cm)
6.1 %
Jul 10, 2007
12.3" (31.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
40.0" (101.6 cm) Change:
1.0" (2.5 cm)
Current:
41.0" (104.1 cm) Percent Change:
2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 4, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
May 1, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2008
41.0" (104.1 cm)
1.0" (2.5 cm)
2.5 %
Jul 10, 2007
40.0" (101.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
28.0" (71.1 cm) Change:
1.0" (2.5 cm)
Current:
29.0" (73.7 cm) Percent Change:
3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 4, 2008
29.0" (73.7 cm)
-0.3" (-0.6 cm)
-0.9 %
May 1, 2008
29.3" (74.3 cm)
-0.8" (-1.9 cm)
-2.5 %
Apr 1, 2008
30.0" (76.2 cm)
2.0" (5.1 cm)
7.1 %
Jul 10, 2007
28.0" (71.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.5" (59.7 cm) Change:
1.5" (3.8 cm)
Current:
25.0" (63.5 cm) Percent Change:
6.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 4, 2008
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
May 1, 2008
25.0" (63.5 cm)
-0.1" (-0.3 cm)
-0.4 %
Apr 1, 2008
25.1" (63.8 cm)
1.6" (4.1 cm)
6.8 %
Jul 10, 2007
23.5" (59.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.8" (37.5 cm) Change:
0.3" (0.6 cm)
Current:
15.0" (38.1 cm) Percent Change:
1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 4, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
May 1, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 1, 2008
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Jul 10, 2007
14.8" (37.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm) Change:
0.0" (0.0 cm)
Current:
10.5" (26.7 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 4, 2008
10.5" (26.7 cm)
-0.5" (-1.3 cm)
-4.5 %
May 1, 2008
11.0" (27.9 cm)
-0.2" (-0.6 cm)
-2.1 %
Apr 1, 2008
11.2" (28.5 cm)
0.7" (1.9 cm)
7.0 %
Jul 10, 2007
10.5" (26.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Feb 14, 2009
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
May 1, 2008
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jul 10, 2007
5'4.0" (1.6 m)
0'0.0" (0.0 m)
0.0 %
Jun 28, 2007
5'4.0" (1.6 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
149.0 lb (67.7 kg) Change:
13.0 lb (5.9 kg)
Current:
162.0 lb (73.6 kg) Percent Change:
8.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 6, 2009
162.0 lb (73.6 kg)
3.0 lb (1.4 kg)
1.9 %
Feb 28, 2009
159.0 lb (72.3 kg)
3.0 lb (1.4 kg)
1.9 %
Jun 4, 2008
156.0 lb (70.9 kg)
7.0 lb (3.2 kg)
4.7 %
May 1, 2008
149.0 lb (67.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
174.0 lb (79.1 kg) Change:
56.0 lb (25.5 kg)
Current:
230.0 lb (104.5 kg) Percent Change:
32.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 6, 2009
230.0 lb (104.5 kg)
35.0 lb (15.9 kg)
17.9 %
Feb 28, 2009
195.0 lb (88.6 kg)
14.0 lb (6.4 kg)
7.7 %
Jun 4, 2008
181.0 lb (82.3 kg)
7.0 lb (3.2 kg)
4.0 %
May 1, 2008
174.0 lb (79.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
21.0 lb (9.5 kg)
Current:
202.0 lb (91.8 kg) Percent Change:
11.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Feb 28, 2009
202.0 lb (91.8 kg)
21.0 lb (9.5 kg)
11.6 %
Jun 4, 2008
181.0 lb (82.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Feb 28, 2009
87.0 lb (39.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
May 1, 2008
116.0 lb (52.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
