Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 
The Back.... Again
21 Comments

View Mrs_Muscles's:

Contact Mrs_Muscles:
Send Private Message
Report Mrs_Muscles Report Mrs_Muscles
Leave Comment for Mrs_Muscles Leave Comment

Membership Info
Member Since: May 24, 2005
BodyBlog Started: Jul 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 180
  • Overall: 13,513
Forum Posts: 1486
BodyBlog Entries: 16
Comments to Others: 85
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2008 8:40pm
Last Forum Post: Jun 26, 2008 8:15pm
Last Photo Upload: Jul 10, 2007 10:33pm
Last Profile Update: Jun 4, 2008 5:46pm
Last Blog Post: May 1, 2008 10:43am

Friends Stats
Fan Club (?) : 62
Mutual Friends (?) : 150
Stalking (?) : 4
Mrs_Muscles

"Lose 10-15 pounds of fat and put on some more muscle. Honestly I don't care about the exact weight, I'll know I'm at my goal when I see what I want in the mirror and my clothes fit the way I want them to."

Personal Info And Background:
Real Name: Nichole
Sex: Female
Age: 28
Location: California, United States
Occupation: Wife, Mommy, Student
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: PE for Life class in High School. It was nothing but weight training. I competed on my Battalion's power lifting team while I was in the Army.
Why I Love It: It makes me happy =)
How I Stay Motivated: Make progress. In addition to lifting I love running and riding my mountain bike. I get runners high big time, and my need for speed is fed by my bike.
BB Accomplishments: FINALLY losing the 40 lbs of baby weight I'd carried around for 6 years after the birth of my daughter. I'm now just 10 lbs shy of my pre-pregnancy weight.
Forum Signature: A∑∑ - The Squat Booty Sorority

My Journal: http://forum.bodybuilding.com/showthread .php?t=106725601


Veteran - US Army MP
Last Updated: Jun 28, 2007 10:53pm

Progress Pictures
Sep 12, 2006 Aug 7, 2007
About 160lbs here. Legs
The look on my face was terrible so I made myself a nice little smile! This is my earliest bikini pic I think. My highest weight was 185 and I'm 155 or so here.  Here's my legs still in need of defining. So, I have a start point to see if my new workout helps.
Last Updated: May 2, 2008 2:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 4, 2008 5:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 4, 2008 5:46pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Lose 10-15 pounds of fat and put on some more muscle. Honestly I don't care about the exact weight, I'll know I'm at my goal when I see what I want in the mirror and my clothes fit the way I want them to.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 18%
Upcoming Contest:
Last Updated: Jun 28, 2007 6:28pm

BodyAnswers
Mrs_Muscles has answered 17 of 56 total questions.
View all 17 of Mrs_Muscles's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
By and large, it's unneccessary and is done intentionally for attention.
- Updated Mar 21, 2008 2:23pm

Do you socialize while at the gym?
No
- Updated Mar 21, 2008 2:23pm

What type of outfit do you usually wear when you workout? Why?
Something comfortable which doesn't restrict movement and keeps me modestly covered. Why? To get a good workout without a crowd following.
- Updated Mar 21, 2008 2:23pm

View all 17 of Mrs_Muscles's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 28, 2007 6:28pm

Videos of Mrs_Muscles
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2007 6:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2007 6:28pm

Latest BodyBlog Entry (16 Posts Total)
Category: Training on May 1, 2008 10:43am

I updated my stats... there are my current stats... and I also updated what they were a month ago.  Making progress in reversing my unintentional careless "bulk" over the winter. Full details in my journal... check forum sig for url. Not having updated them was a mental thing really...


Current Supplements:
EAS Myoplex Lite, 20 Packs, Chocolate Cream
Started: May 01, 2006
Reason: In a pinch this stuff tastes better than most anything else I've tried and isn't loaded with a...
NOW CLA, 90 Softgels
Started: Jul 03, 2007
Reason: 
Last Updated: Aug 26, 2007 12:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Bring on the DOMS!!
Number Of Posts: 1486 View All Posts
Posts Per Day: 1.31
Last Activity: Jun 26, 2008 8:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Running
  • Mountain Biking
  • Horseback Riding
Magazines:
  • Oxygen
  • Runner's World
  • Women's Health
Healthy Foods:
  • Raw Almonds
Cheat Foods:
  • Beer (dark please)
  • Chocolate
Last Updated: Jul 9, 2007 9:56pm

Friends (154)
harddeck242
front left bi
 

thevale33
me with Jamie Eason at the LA Fit Expo
 

detour
front me
 

jononioo
Hi Hater!
 

m house
 

Jon1989
Idk
 

juanerojas
 

anandagirl
Boudoir Silliness!
 

BuffedWildCat
April 2007 Abs
 

Last Updated: May 30, 2008 11:17pm

Visitor Comments (155)
[ Leave Mrs_Muscles a Comment ]
Titanium_Tim [ View Profile ]
Jun 6, 2008 4:24am
Absolutely Gorgeous. I would love to take you out sometime.....
couples Evergreen KVNJames [ View Profile ]
Jun 5, 2008 8:00am
Hello, Just wanted to see how you are progressing? Any new photos?
Amanda76 [ View Profile ]
Jun 3, 2008 4:55pm
I remember the relief of summer hitting when I was a student. Enjoy it while it lasts!
Amanda76 [ View Profile ]
May 29, 2008 2:03pm
Thanks for the green. I'll hitcha back when it will let me (got the "you must spread the wealth" message). ;) Saw you've been super-busy with school and kids in your journal. Keep up the great juggling act!
Upload your profile picture! Beast333 [ View Profile ]
May 29, 2008 10:15am
what up
Upload your profile picture! catmando [ View Profile ]
May 29, 2008 9:54am
Oh you really think so? I thought active military personnel and veterans could post military-related topics in the Military thread. Am I wrong?
Baby Push Ups Leyendecker [ View Profile ]
May 24, 2008 12:55pm
Time for some new progress pics girl!!! Lets see what you're doin!!!
Head Shot blsmith [ View Profile ]
May 20, 2008 10:32am
Hi Nichole, hope everything is going well for you! Talk to you soon! :-)
jaybray1 [ View Profile ]
May 11, 2008 1:44pm
happy mothers day!
Another day at the office! VAs Finest [ View Profile ]
May 11, 2008 11:21am
Happy Mother's Day! :)
EL FUERTE [ View Profile ]
May 5, 2008 5:53pm
You welcome :)
J. Scott Davis on April 16, 2008 (ARM-#A). jscottdavis [ View Profile ]
May 5, 2008 5:08pm
.... One more thing Nichole, thank you for your dedicated and courageous service for our country in the Army as an MP. I myself served in the Navy. Hooah, Scott
J. Scott Davis on April 16, 2008 (ARM-#A). jscottdavis [ View Profile ]
May 5, 2008 5:03pm
Hi Nichole; You have a nice profile pic displayed! Good luck in achieving the goals that you've set for yourself. Best regards, Scott
Baby Push Ups Leyendecker [ View Profile ]
May 5, 2008 5:00pm
Thank you so much!!! I need all the props I can get...LOL
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
May 5, 2008 3:28pm
o ok..im in the bay area
EL FUERTE [ View Profile ]
May 5, 2008 3:12pm
Nice pictures, very muscular body and sexy...
SexyChic [ View Profile ]
May 5, 2008 2:49pm
Aww Thanks Mrs. Muscles :)Very sweet of you to say! You are very pretty and I would love to see new progress pictures from you.
Head Shot blsmith [ View Profile ]
May 5, 2008 2:48pm
I'm trying to get out and about without much success. Just trying to get by, you know
Head Shot blsmith [ View Profile ]
May 5, 2008 11:03am
Hey Nicole, how are things going? Looking great as always.
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
May 4, 2008 9:25pm
you look great! keep up the hard work. So what part of cali do you live in?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Lean1
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout