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Mrs.Xrcise

"I would like to rid myself of my kangaroo pouch and maybe reveal somewhat of a six pack. Hopefully with the help of Team Supermaine i can achieve this."

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Progress Pictures


Oldest Newest
Oct 17, 2008 Feb 8, 2009
Front View Gaining confidence

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 172.0 lb (78.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 153.0 lb (69.5 kg) Percent Change: -11.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 153.0 lb (69.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 30, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Mar 8, 2009 160.0 lb (72.7 kg) -3.0 lb (-1.4 kg) -1.8 %
Feb 16, 2009 163.0 lb (74.1 kg) -7.0 lb (-3.2 kg) -4.1 %
Dec 27, 2008 170.0 lb (77.3 kg) -2.0 lb (-0.9 kg) -1.2 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 41.5 % Change: -3.1 %
Current: 38.4 % Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 18, 2009 38.4 % -0.6 % -1.5 %
Mar 8, 2009 39.0 % -1.7 % -4.2 %
Feb 16, 2009 40.7 % -0.8 % -1.9 %
Dec 27, 2008 41.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 1.0" (2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 16, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Dec 28, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 16, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Dec 28, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 16, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Dec 28, 2008 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -7.0" (-17.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -17.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 16, 2009 34.0" (86.4 cm) -7.0" (-17.8 cm) -17.1 %
Dec 28, 2008 41.0" (104.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 28, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 28, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 28, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 28, 2008 39.5" (100.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 27, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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