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Membership Info

Member Since: Nov 9, 2007
BodyBlog Started: Nov 10, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 21
Overall: 1,614

Forum Posts: 8
BodyBlog Entries: 27
Comments to Others: 21

Forum Rep (?) : Mrs.S 50

Activity

Last Visit: Aug 29, 2009 12:05pm
Last Forum Post: Feb 28, 2008 6:49am
Last Photo Upload: Never
Last Profile Update: Jul 30, 2008 2:32pm
Last Blog Post: Jun 23, 2009 12:51pm

Friends Stats

Fan Club (?) : 24

Mutual Friends (?) : 13

Stalking (?) : 0

Inspiring (?) : 2

Mrs.S

Overall Goal: Time to get started again

Fit Status: Lost 18lbs so i am feeling great

Motivation Level: 10/10

Jun 23, 2009 12:43 pm History

Personal Info And Background:

Real Name:	A.
Sex:	Female
Age:	29
Location:
Occupation:	CEO Of My House
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2005
How I Started:	A friend got me started( You know who you are). Now it has become my everyday thing.
Why I Love It:	#1 Results are amazing! #2 I am seting a great example for my family.
How I Stay Motivated:	Ohhhh this year has really been hard to stay motivated. Now that my youngest is going into school i plan on really keep my self on track. Motivation is very hard to come by i have to really dig down deep to find it!
BB Accomplishments:	280lbs-176lbs
Forum Signature:	When your winning fight like you are losing
Last Updated: Jul 30, 2008 12:49pm

What Mrs.S Is Up To:

Jun 23, 2009

Mrs.S created a new blog entry, "wooo hoo!!!"

- 12:51 pm - Comment

Mrs.S updated Fit Status "Lost 18lbs so i am feeling great"

- 12:43 pm - Comment

Mrs.S updated Motivation Level from 9/10 to 10/10

- 12:43 pm - Comment

See Last 11 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2004	Nov 7, 2007

Uggghh never agian 250lbs
View All 3 Progress Pictures »
Last Updated: Nov 16, 2007 7:29am

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 30, 2008 12:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	67 lb (30.5 kg)	Bicep Curl:	46 lb (20.9 kg)
Squat:	105 lb (47.7 kg)	Barbell Rows:	61 lb (27.7 kg)
Deadlift:	75 lb (34.1 kg)	Overhead Press:	61 lb (27.7 kg)
Last Updated: Jul 30, 2008 12:56pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Time to get started again
Goal (Long):	170 lbs
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Jul 30, 2008 12:45pm

Members That Inspire Mrs.S:
Mrs.S does not have inspirational members yet.

BodyAnswers

Mrs.S has answered 12 of 67 total questions.
View all 12 of Mrs.S's BodyAnswers »

What do you do before your workout to get motivated and energized?

LOL sp250, & i take a secound to think about what i want out of this day.

- Updated Dec 17, 2007 7:51am

What supplements do you take immediately before your workout? Why?

sp250 & carbs good ones though

- Updated Dec 17, 2007 7:50am

What supplements do you take immediately after your workout? Why?

Protein shake yummy

- Updated Dec 17, 2007 7:49am

View all 12 of Mrs.S's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 30, 2008 12:45pm

Videos of Mrs.S
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 12:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 30, 2008 12:45pm

Latest BodyBlog Entry (27 Posts Total)
wooo hoo!!! Category: Training on Jun 23, 2009 12:51pm I started doing the low carb thing and then on the weekends doing a carb load it has really helped for me to get started with my weight loss!!!! I have been going to the gym about 3 days a week that all i can really do with my knee. a lot of uppper body and then some glutes and some leg... Read More » View Mrs.S's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 25, 2006 Reason: Good protein for the money
	Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice Started: Feb 12, 2008 Reason: I only take it on weight training days! I love it. I have tryed BSN prod and they do not even... read more »
	Gaspari Nutrition PlasmaJet, 30 Day Supply Kit Started: Jun 14, 2008 Reason: My husband has it and i sneak it every now and agian lol.
MHP Xpel, 80 Capsules read more »
View All Current Supplements »
Last Updated: Jul 30, 2008 2:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	8 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 30, 2009 8:21am
Recent Threads:

Workout Program:

Read workout Log

Last Updated: Jul 30, 2008 2:32pm

Favorites
Bodyparts:	Biceps [ exercises ] Neck [ exercises ]
Hobbies:	Family & Gym
Magazines:	Oxygen Mag
Healthy Foods:	Chicken A Good protein Shake Ohh Yeah Bars
Cheat Foods:	Mexican
Workout Music:	Hip Hop Rap
Last Updated: Nov 9, 2007 9:50am