Member Since: Oct 16, 2008
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Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,218
Forum Posts: 70
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Comments to Others: none
Last Visit: Oct 16, 2009 1:59pm
Last Forum Post : Oct 16, 2009 1:58pm
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Last Profile Update: Sep 14, 2009 3:10pm
Last Blog Post : Dec 8, 2008 1:38pm
MrsMandeeLei
Overall Goal: Gain muscle and strength.
Real Name:
Mandee
Sex:
Female
Age:
22
Location:
Dayton, Ohio, United States
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2008
How I Started:
Why I Love It:
It makes me feel powerful, strong, and helps me in so many other areas of my life. It has built so much confidence in me and the determination to work hard for what I want.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 13, 2008
Jun 16, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Gain muscle and strength.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
MrsMandeeLei does not have inspirational members yet.
MrsMandeeLei has answered 16 of 67 total questions.
View all 16 of MrsMandeeLei's BodyAnswers »
Do you monitor your heart rate while doing cardio?
Do you use a heart rate monitor? Which one?
What heart rate do you aim for while doing cardio? Why?
What is your favorite cardiovascular exercise? Why?
Running outdoors, walking, hiking, swimming.. obviously I like being outside!
How many days per week do you do cardio?
View all 16 of MrsMandeeLei's BodyAnswers »
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User Title:
Registered User
Number Of Posts:
70 View All Posts
Posts Per Day:
0.16
Last Activity:
Oct 16, 2009 1:58pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Natural peanut butter, sweet potatoes
Cheat Foods:
[ Leave MrsMandeeLei a Comment ]
klh [ View Profile ]
Sep 13, 2009 11:37pm
wat gym ya train at??
kizmvp [ View Profile ]
Jul 26, 2009 4:29pm
Hey Mandee. How ya been?
Chris Ferrari [ View Profile ]
Jun 18, 2009 8:31am
You've got great shape with a really narrow waist. Very esthetically pleasing. All the right tools to work with. ---X
bwtie [ View Profile ]
Jun 18, 2009 8:10am
You look great!
godsintention [ View Profile ]
Jun 18, 2009 7:39am
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
lem21 [ View Profile ]
Apr 15, 2009 7:47pm
Your looking awsome, just keep at it.
DemetriaF [ View Profile ]
Feb 10, 2009 3:07pm
Aloha, and thank you for that! :) Take care, and have a great week! :)
HALVERS0N [ View Profile ]
Jan 7, 2009 11:59am
Keep up the hard word your looking good
Fitness-Chic [ View Profile ]
Jan 6, 2009 3:38pm
That is fantastic... good luck will all your goals in 09.
Fitness-Chic [ View Profile ]
Jan 6, 2009 2:52pm
I have to agree with Rice009...girly there isnt much to ya. Reall I dont see you needing to worry about losing wt. Start lifting more and tone up... you will be one happy girl. You look great.
Rice009 [ View Profile ]
Dec 28, 2008 10:37am
such a cutie i really dnt see much fat on u
mdrane [ View Profile ]
Dec 28, 2008 9:34am
Thanks for the add. Have a safe and happy New Years. And be sure to KIT!