Bodybuilding.com Information Motivation Supplementation
in:
MrsMB
26%
bf
220.5 Lbs.
wt
5'6"
ht
BodySpace Member
MrsMB
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Reputation:

Member Since: Mar 31, 2008

Last Visit: Yesterday, 12:10pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Misty
age
30
gender
Female
location
Myrtle Beach, SC, US
gym
occupation
Photographer/Baker/Mom
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Overall Goal
///
Transform My Body
I want to take my body as far as it lets me. Stand back and watch the show.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Aug 11, 2012
CURRENT
Apr 6, 2013
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163.2 Lbs.

LEAN BODY MASS

57.3 Lbs.

BODY FAT

CURRENT WEIGHT
220.5
Lbs.
May 21, 2013
Lbs.
Save
CURRENT BODY FAT
26
%
May 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-05-01,2008-05-13,2008-08-26,2008-09-20,2008-10-12,2008-10-20,2009-01-20,2009-09-01,2012-02-10,2012-03-31,2012-08-11,2012-10-26,2012-12-13,2012-12-18,2012-12-27,2013-01-03,2013-01-08,2013-01-10,2013-01-14,2013-01-22,2013-01-23,2013-02-04,2013-03-13,2013-03-25,2013-03-26,2013-04-06,2013-05-21
250,248,247,256.5,256,246,244.5,240,260,268,270,238,221,221,221,226,223,223,223,224,224,222,224,218,218,218,220.5
Mar 23, 2014
142.6 Lbs.
%
2012-08-11,2012-12-18,2013-01-10,2013-01-14,2013-01-23,2013-03-26,2013-03-27,2013-04-06,2013-05-10
48,30,30,30,30,27,27,27,26
Mar 23, 2014
9 %
Lbs.
2008-05-01,2008-05-13,2008-08-26,2008-09-20,2008-10-12,2008-10-20,2009-01-20,2009-09-01,2012-02-10,2012-03-31,2012-08-11,2012-10-26,2012-12-13,2012-12-18,2012-12-27,2013-01-03,2013-01-08,2013-01-10,2013-01-14,2013-01-22,2013-01-23,2013-02-04,2013-03-13,2013-03-25,2013-03-26,2013-04-06,2013-05-21
130,129,128.4,133.4,133.1,127.9,127.1,124.8,135.2,139.4,140.4,123.8,114.9,154.7,154.7,158.2,156.1,156.1,156.1,156.8,156.8,155.4,156.8,152.6,159.1,161.3,163.2
View All

LATEST MEASUREMENTS

  • Waist
    35" a loss of 1" in 46 days
    May 10, 2013
  • Arms
    13" a gain of 0.5" in 46 days
    May 10, 2013
  • Chest
    39" no change in 46 days
    May 10, 2013
  • Thighs
    27" a gain of 1" in 46 days
    May 10, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Stick with it!

I want to say thanks to those who have stuck with me through the years, good and bad body pix lol. I just want to say to EVERYONE out there BIG or SMALL, never give up! Even when you're low and people are not helping you mentally or emotionally with motivation, JUST KEEP PUSHING! If at anytime you need and want true friendship and Full MOTIVATING support PLEASE feel free to contact me.

My Nutrition Program View My Full Nutrition Program

MrsMB has not added any program information.

My Supplement Program View My Full Supplement Program

Infinite Labs carnitine mtx, Glutimine,

My Motivation Program View My Full Motivation Program

My Motivation Program

I'm motivated each time I've put my all into the gym and I need a nap when I'm done. I love that feeling and love seeing how my body has finally changed when I go window shopping. I can now look in the mirrors in a fitting room and think..... Damn! look at you! I also love to motivate others. Each person needs a different kind a motivation and I'm great at finding the way for everyone. So here's a big tip for everyone. STOP LIVING TO PLEASE OTHERS VIEW OF WHOM YOU ARE OR SHOULD BE! Live your life the way YOU chose to and lose or gain so that YOU are truly happy in all your goals.

What MrsMB Is Up To

MrsMB 3hr killer workout tonight at PF. Was soooo great to workout with someone that wanted to be there!!

May 22, 2013 |
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MrsMB is now friends with oneday82, wrightf and 10 others.

May 22, 2013

MrsMB added a new photo to her photo gallery.

May 21, 2013 |
jlofit75, daverage03 and 13 others like this.
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MrsMB updated her weight from 218 Lbs. to 220.5 Lbs., a 2.5 Lb. gain in 45 days.

220.5 Lbs.
May 21, 2013 |
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MrsMB 2hr Sunrise yoga on the beach this am, FELT GREAT! 90 situps,60crunches,60crunches,3min plank. Stay strong my friends, mind over mater!

May 21, 2013 |
isalondon, Mattd27 and 1 other like this.
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MrsMB 2hr Sunrise yoga on the beach this am, FELT GREAT! 90 situps,60crunches,60crunches,3min plank. Stay strong my friends, mind over mater!

May 21, 2013 |
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MrsMB 80 situps, 40 crunches, 40 leg raises, 2min plank 60 wide squats.

May 19, 2013 |
ajwills, RellRell and 2 others like this.
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MrsMB is now friends with Professor Xavier.

May 19, 2013

MrsMB 65 situps 27 crunches 27 leg raises 2min plank.

May 18, 2013 |
mak7126, RellRell and 1 other like this.
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MrsMB created the workout template: Day 3 Abs Challenge May 15, 2013 8:40pm Workout
WORKOUT TEMPLATE:
Day 3 Abs Challenge May 15, 2013 8:40pm Workout
NEW
DETAILS:
MAIN GOAL: Transform
WORKOUT FOR: Everyone
LEVEL: Intermediate
TOTAL TIME
00:15
hr min
CARDIO
00:00
hr min
EXERCISES
4
SETS
4
May 15, 2013 |
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MrsMB Yesterday: 20 situps, 8 crunches, 8 leg raises, 1min plank. Doing todays set this eve. Work hard BB friends!

May 15, 2013 |
mak7126, jlofit75 and 1 other like this.
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MrsMB Quick Eve ab work. 15 situps, 5 crunches, 5 leg lifts, and planks.

May 13, 2013 |
Muscle-D, buddylov3 and 1 other like this.
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MrsMB is now friends with TEDDIE413.

May 11, 2013

MrsMB updated her motivation level from 10/10 to 10/10.

May 10, 2013 |
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MrsMB HELL YEA! GOT SOME GOOD CHANGES IN MEASUREMENTS!!! PLUS BODY FAT % DOWN? OH YEEEAAAHHH

May 10, 2013 |
Muscle-D, Spartannoir and 1 other like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
jrrebel
jrrebel Thanks for the add. May 23, 2013 7:45am
strongbk22
strongbk22 Congrats on building an amazing figure so what would you say are your favorite muscles to train and which are your least? May 21, 2013 11:08pm
Gundam8
Gundam8 Yo Yo Misty I see you are doing big things girl keep it up. How is your son doing? I see he is getting big. May 20, 2013 10:53pm
droyal
droyal You are soo sexy, the show, I will definitely be watching :) Apr 22, 2013 6:37pm
jfeliciano
jfeliciano Your welcome chula ;) Apr 16, 2013 4:38pm
BBH76
BBH76 Hahaha. MB it is nothing but the calm before the storm but I'm hear . Yes I'm some what of a pretty boy but don't let it fool you I'm a bad boi to I just carry myself in a different way and smiling I was told to smile more so I try to exercise that more to . But you keep killing your work outs. Thank you for the push ;-) Mar 29, 2013 1:38pm
BBH76
BBH76 Your killing it MB I'm about to step my game up and meet you half way I have to catch up . Mar 27, 2013 9:14pm
strong1967
strong1967 Hey girl...put up my big white AZZ for you LOLOLOLOLLOOLLOL Mar 25, 2013 6:59pm
Gundam8
Gundam8 just okay what happen to great and outstanding :) thing are great here one day at a time and money is coming alot better. Mar 4, 2013 10:40pm
jfeliciano
jfeliciano Thank for the add! Hit the iron hard! ;) Mar 4, 2013 3:44pm
dathinbluline
dathinbluline Thanks for the compliments! Looking back at your pics from '08, you've come a very long way, and you are looking gorgeous :-). Keep up the awesome work! Feb 27, 2013 11:59pm
mak7126
mak7126 I'm pretty sure, yeah! Long fking time! lol Looks like I'm slipping as well, but the "MrsMB" makes sense again now! ;-) Feb 27, 2013 2:46pm
mak7126
mak7126 Hey Misty... thanks buddy! Dude, we've been friends for like 8 or 9 years! Damn it's hard to believe we've known each other that friggin' long! lol Keep hitting it hard, you know I will! :-) How's TX treating you these days? Feb 27, 2013 2:30pm
cal16
cal16 Thanks for the Add! Awesome progress & transformation, keep killing it!! Feb 25, 2013 7:33am
michael.woodcum
michael.woodcum Thanks for the add Misty. Keep up the work and best of luck to you in achieving all your future fitness goals. Sincerely, Micahel Feb 22, 2013 10:35am
Gundam8
Gundam8 great and your welcome. Feb 21, 2013 9:08am
Gundam8
Gundam8 way to go Misty. how are you doing? Feb 18, 2013 6:58pm
Emmysablone
Emmysablone omg!!!! no way Id be able to afford 70!!!! single mom!!! lol yeah they cut the prices back when planet fitness opened (I think) and I can't remember if I signed a contract, I think I did, but either way 30 aint bad lol AND there was NO sign up fee! places like fitness edge (my aunt goes there) charge like 150 JUST to sign up. Um no, this is MB lol Feb 12, 2013 9:48pm
Emmysablone
Emmysablone I really like it! Has everything I need! :) Price is good too, 29.95 a month isn't bad! I know they have one on 544 and CF, they closed the one on Robert grissom I think Feb 12, 2013 9:33pm
Emmysablone
Emmysablone gotcha! I live in murrells so I go to American 24 down here. Its not too crowded! There isn't anyone there that actually lifts, which is ok, more time on the squat rack for me lol yeah I agree with the unicorn comment. As far as why Im here, kind of the same reason! If I can't find like minded people in person, might as well try online! haha Feb 12, 2013 9:16pm

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