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Membership Info
Member Since: Aug 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 601
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 4:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 4:30pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 20
Mutual Friends (?) : 5
Stalking (?) : 0
Inspiring (?) : 1

Mrs.Lean100

Overall Goal:  I want to become 18% bodyfat by December 2009. Thus, become a leaner 100+.

Fit Status:  Feeling good and motivated to see more results to come!

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
29
Location:
Guam
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I got a personal trainer and meet her once a week and work out 5 day a week.
Why I Love It:
It's helped boost my confidence not only in appearance, but in what I am capable of. It also is something I can enjoy doing with my husband.
How I Stay Motivated:
My motivation is seeing the results I've achieved and my husband.
BB Accomplishments:
I went from 135lbs (32% bodyfat) to 126lbs (24% bodyfat).
Forum Signature:
Last Updated: Aug 24, 2009 5:14pm

What Mrs.Lean100 Is Up To:
Oct 24, 2009
Mrs.Lean100 updated Fit Status "Feeling good and motivated to see more results to come!"
Sep 26, 2009
Mrs.Lean100 uploaded 3 new Progress Pictures
Sep 1, 2009
Mrs.Lean100 updated Fit Status "Upset, because I hurt my knee & have to lay low for a bit :-("
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 22, 2009 Sep 23, 2009
The Beginning
This was taken about 7 months into working out where I'm at 24% bodyfat and 126lbs.
Last Updated: Sep 26, 2009 8:36pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 25, 2009 6:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 25, 2009 6:09pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to become 18% bodyfat by December 2009. Thus, become a leaner 100+.
Goal (Long):
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Aug 25, 2009 6:11pm

Members That Inspire Mrs.Lean100:
Mr.Lean200 [ BodySpace ]
1. He knows how to push me by challenging me 2. He wants me to look & feel better for me 3. Seeing his body change makes me want to work harder 4. Motivates me because I know he finds me more & more attractive daily 5. He can do anything he puts his mind too!
lil_kris [ BodySpace ]
She has an overall positive attitude and her physical accomplishment speaks for itself. Her transformation is amazing and I will continue to use her page as a motivational tool.
View all 2 members who inspire Mrs.Lean100 »

BodyAnswers
Mrs.Lean100 has answered 12 of 67 total questions.
View all 12 of Mrs.Lean100's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
To help motivate me to succeed.
- Updated Aug 23, 2009 4:28pm

What tips would you give to others to help them stay motivated over the long-term?
Stop looking at it like it's a chore and make it fun!
- Updated Aug 23, 2009 4:28pm

What celebrity body would you most like to have? Why?
Nobody in particular. Just want to keep my curves but with definition.
- Updated Aug 23, 2009 4:27pm

View all 12 of Mrs.Lean100's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 6:11pm

Videos of Mrs.Lean100
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 6:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 25, 2009 6:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream
Started: Aug 24, 2009
Reason: I started taking this to put more protein in my body in hope to burn more bodyfat! This also...
Nutrex Lipo 6 Hers, 120 Multi-Phase Capsules
Started: Aug 26, 2009
Reason: Just started this suppliment; can't wait to see the results.
Last Updated: Aug 26, 2009 6:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 2, 2009 4:29pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Snorkeling
Magazines:
  • Shape
Healthy Foods:
  • Pure fruit smoothies
  • Yogurt (plain-greek style)
Cheat Foods:
  • Apple crumble
Workout Music:
  • Ciara
  • Justin Timberlake
  • Pop and RnB
Last Updated: Aug 24, 2009 5:29pm

Friends (5)





Last Updated: Nov 2, 2009 4:30pm

Visitor Comments (15)
[ Leave Mrs.Lean100 a Comment ]
Fit Sciences Show Everette Henderson [ View Profile ]
Oct 30, 2009 9:29am
Not a proble, I truly believe that information is useless if you aren't willing to share with others.
lil_kris [ View Profile ]
Oct 28, 2009 8:53am
Hey Hey Hot Stuff! Just posted a leg blog if ur interested!! Keep kickin butt girl!! ttys :)
As big as Berg Mr.Lean200 [ View Profile ]
Oct 19, 2009 6:52pm
Hope you feel better soon babe because I need you in the Gym checkin me out during our routines...Love you!!!
lil_kris [ View Profile ]
Oct 7, 2009 6:29pm
Hey sunshine... thanks for stoppin by, love hearing how things are going with my driven peeps... hope ur recovering well and I see ur leaning out, thats awesome and u must be feeling pretty good bc of it! Keep getting at it girl... what u do this week, shows next!! Stay focused! U Go Girl!! :)
It doesnt hang anymore yippy! myjoshsangel [ View Profile ]
Sep 30, 2009 9:26am
Oh yeah left out, what happened with your knee? Girl I hope you can still workout some.
It doesnt hang anymore yippy! myjoshsangel [ View Profile ]
Sep 30, 2009 9:24am
Hey! Im back. I have been dealing with so much at home. You know it is insane tring to stay fit with stress. Anyway hows your workouts? Yeah i started bootcamp yesterday. My friend pucked and was feeling awful after. But im here to push her along. I needed bootcamp to get the fire back in me. The stress Im dealing with I told the hubby when he gets back hes gonna deal with it to take load off me! :)
Fit Sciences Show Everette Henderson [ View Profile ]
Sep 25, 2009 11:04am
Great to see a tag team on this site. :) sorry about your knee.
As big as Berg Mr.Lean200 [ View Profile ]
Sep 23, 2009 9:36am
Keep up the great work babe!!
It doesnt hang anymore yippy! myjoshsangel [ View Profile ]
Sep 3, 2009 11:01am
Thanks girl! I bought that book eating clean by tosca reno to read so Im reading that now trying to learn eating skills! Wow its tough! I start bootcamp makeover in two weeks. I will post wekkly shots. And pass on anything I learn if I learn anything!:)How are you doing? Anything new?
lil_kris [ View Profile ]
Aug 28, 2009 8:35am
Hey girly, in the begining I did lots of cardio & cleaned up my diet a lil! It wasnt till a few months back that I put weight training into the mix and love it, things change weekly! I also have cleaned up my diet even more. I occasionally use thermo burns in the AM an hr before I hit the treadmill, added boost. I am not an AM gal,so they help! But the building of muscle helps even more! Its all about the combo and drive! Ur gonna rock it!
It doesnt hang anymore yippy! myjoshsangel [ View Profile ]
Aug 27, 2009 10:07am
Hey girl! Well Ive never used any pills. So I cant say anything good or bad about them. But after I lost 45lbs my tummy and chest were sagging skin that was nasty. So I choose to have a tummy tuck and chest lift. That was pain worse then childbirth. Id say it you dont have two inchs of saggy skin dont do it! But for me it was worth it. We are done having kids too. So no this is a tummy with SKIN CUT OFF!! lol
lil_kris [ View Profile ]
Aug 27, 2009 6:18am
Hey pretty lady, check you out :)! Thanks for the inspirational add girl, that means alot to me, but having driven peeps like u means more! U got the attitude and the a bod that is heading in the right direction, ur going to rock it!! if u need any help, hit me up anytime! U CAN do this girl, so lets get at it, cuz it feels so good!! Lots of Luck!!!
It doesnt hang anymore yippy! myjoshsangel [ View Profile ]
Aug 24, 2009 8:24pm
Thanks! Yes we are a Navy family too!! Married five years and this is his 1st deployment. Id be fine if i didnt have to move 2mos ago and if i had family. Ok enough whining:) Glad to meet a Navy Wife on here. What are you doing to get to your personal goals? Ok chat later!! GO NAVY! Yeah im a Geek:)
As big as Berg Mr.Lean200 [ View Profile ]
Aug 23, 2009 7:30pm
I'm already proud of all you have accomplished; I know you'll reach your goal and I'm "beside" you 100%!
Just head shot so far justaddprotein [ View Profile ]
Aug 23, 2009 6:18am
Welcome to BodySpace :O)
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