MrsKat's Progress

Weight

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Current Progress
Start
Current
135.0Lbs. (61.4kg)
Change: 35.0Lbs. (15.9kg)
170.0Lbs. (77.3kg)
Percent Change: 25.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
144.2Lbs. (65.5kg)
Apr 19, 2015
170.0Lbs. (77.3kg)
May 26, 2013
126.4Lbs. (57.5kg)
Goal Expired
43.6Lbs. (19.8kg)
Historical Values
Date Weight Change % Change
Jul 11, 2013 170.0Lbs. (77.3kg) -4.4Lbs. (-2.0kg) -2.5 %
Jun 1, 2013 174.4Lbs. (79.3kg) 17.8Lbs. (8.1kg) 11.4 %
Feb 6, 2013 156.6Lbs. (71.2kg) -0.6Lbs. (-0.3kg) -0.4 %
Feb 4, 2013 157.2Lbs. (71.5kg) 7.6Lbs. (3.5kg) 5.1 %
Dec 7, 2012 149.6Lbs. (68.0kg) 5.4Lbs. (2.5kg) 3.7 %
Aug 10, 2012 144.2Lbs. (65.5kg) 14.2Lbs. (6.5kg) 10.9 %
May 29, 2011 130.0Lbs. (59.1kg) -2.4Lbs. (-1.1kg) -1.8 %
May 26, 2011 132.4Lbs. (60.2kg) 1.4Lbs. (0.6kg) 1.1 %
May 6, 2011 131.0Lbs. (59.5kg) -3.0Lbs. (-1.4kg) -2.2 %
Feb 25, 2011 134.0Lbs. (60.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2010 134.0Lbs. (60.9kg) 8.0Lbs. (3.6kg) 6.3 %
Oct 22, 2010 126.0Lbs. (57.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2010 126.0Lbs. (57.3kg) 1.0Lbs. (0.5kg) 0.8 %
Sep 23, 2010 125.0Lbs. (56.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 1, 2010 125.0Lbs. (56.8kg) -1.2Lbs. (-0.5kg) -1.0 %
Aug 31, 2010 126.2Lbs. (57.4kg) 1.2Lbs. (0.5kg) 1.0 %
Aug 27, 2010 125.0Lbs. (56.8kg) -2.6Lbs. (-1.2kg) -2.0 %
Aug 26, 2010 127.6Lbs. (58.0kg) -0.2Lbs. (-0.1kg) -0.2 %
Aug 23, 2010 127.8Lbs. (58.1kg) -1.2Lbs. (-0.5kg) -0.9 %
Aug 16, 2010 129.0Lbs. (58.6kg) -1.0Lbs. (-0.5kg) -0.8 %
Aug 13, 2010 130.0Lbs. (59.1kg) -2.2Lbs. (-1.0kg) -1.7 %
Aug 9, 2010 132.2Lbs. (60.1kg) 2.2Lbs. (1.0kg) 1.7 %
Jul 24, 2010 130.0Lbs. (59.1kg) -4.2Lbs. (-1.9kg) -3.1 %
Jul 12, 2010 134.2Lbs. (61.0kg) -1.2Lbs. (-0.5kg) -0.9 %
Jul 8, 2010 135.4Lbs. (61.5kg) 0.8Lbs. (0.4kg) 0.6 %
Jul 2, 2010 134.6Lbs. (61.2kg) -0.8Lbs. (-0.4kg) -0.6 %
Jun 30, 2010 135.4Lbs. (61.5kg) 0.4Lbs. (0.2kg) 0.3 %
Jun 26, 2010 135.0Lbs. (61.4kg) 9.4Lbs. (4.3kg) 7.5 %
Nov 16, 2009 125.6Lbs. (57.1kg) 0.6Lbs. (0.3kg) 0.5 %
Sep 16, 2009 125.0Lbs. (56.8kg) -31.0Lbs. (-14.1kg) -19.9 %
Jun 9, 2008 156.0Lbs. (70.9kg) -6.0Lbs. (-2.7kg) -3.7 %
Mar 23, 2008 162.0Lbs. (73.6kg) 26.6Lbs. (12.1kg) 19.6 %
Jan 11, 2008 135.4Lbs. (61.5kg) 0.4Lbs. (0.2kg) 0.3 %
Jul 20, 2007 135.0Lbs. (61.4kg)
Show Full History (34 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -2.1%
19.9%
Percent Change: -9.5 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 7, 2012
20.0%
Apr 19, 2015
19.9%
May 26, 2013
16.0%
Goal Expired
3.9%
Historical Values
Date Bodyfat Change % Change
Aug 22, 2012 19.9% 0.0% 0.0 %
Aug 10, 2012 19.9% 1.5% 8.2 %
May 6, 2011 18.4% 1.4% 8.2 %
Feb 25, 2011 17.0% -0.9% -5.0 %
Dec 17, 2010 17.9% 4.0% 28.8 %
Oct 22, 2010 13.9% 0.0% 0.0 %
Oct 12, 2010 13.9% 0.0% 0.0 %
Sep 23, 2010 13.9% -4.8% -25.7 %
Sep 1, 2010 18.7% 0.0% 0.0 %
Aug 27, 2010 18.7% -3.1% -14.2 %
Jul 12, 2010 21.8% -0.1% -0.5 %
Jul 2, 2010 21.9% -0.3% -1.3 %
Jun 29, 2010 22.2% -2.8% -11.3 %
Jun 9, 2008 25.0% 3.0% 13.6 %
Jan 11, 2008 22.0%
Show Full History (15 Entries)
Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.5" (1.3cm)
36.5" (92.7cm)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2010
35.5" (90.2cm)
Apr 19, 2015
36.5" (92.7cm)
Sep 4, 2010
39.0" (99.1cm)
Goal Expired
2.5" (6.3cm)
Historical Values
Date Chest Change % Change
Aug 10, 2012 36.5" (92.7cm) 1.5" (3.8cm) 4.3 %
Sep 1, 2010 35.0" (88.9cm) -0.5" (-1.3cm) -1.4 %
Jul 12, 2010 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jul 3, 2010 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 35.5" (90.2cm) 0.5" (1.3cm) 1.4 %
Nov 16, 2009 35.0" (88.9cm) -4.0" (-10.2cm) -10.3 %
Jun 9, 2008 39.0" (99.1cm) 3.0" (7.6cm) 8.3 %
Jan 11, 2008 36.0" (91.4cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 0.5" (1.3cm)
11.0" (27.9cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 10, 2012 11.0" (27.9cm) -0.1" (-0.3cm) -0.9 %
Sep 1, 2010 11.1" (28.2cm) 0.1" (0.3cm) 0.9 %
Jul 12, 2010 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 11.0" (27.9cm) 0.5" (1.3cm) 4.8 %
Nov 16, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2008 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2008 10.5" (26.7cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 1.5" (3.8cm)
39.5" (100.3cm)
Percent Change: 3.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 3, 2010
39.0" (99.1cm)
Apr 19, 2015
39.5" (100.3cm)
Sep 4, 2010
39.0" (99.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Hips Change % Change
Aug 10, 2012 39.5" (100.3cm) 2.0" (5.1cm) 5.3 %
Sep 1, 2010 37.5" (95.2cm) -1.0" (-2.5cm) -2.6 %
Jul 12, 2010 38.5" (97.8cm) -0.5" (-1.3cm) -1.3 %
Jul 3, 2010 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Nov 16, 2009 37.0" (94.0cm) -4.5" (-11.4cm) -10.8 %
Jun 9, 2008 41.5" (105.4cm) 3.5" (8.9cm) 9.2 %
Jan 11, 2008 38.0" (96.5cm)
Show Full History (8 Entries)
Waist

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Current Progress
Start
Current
29.0" (73.7cm)
Change: 1.0" (2.5cm)
30.0" (76.2cm)
Percent Change: 3.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 22, 2012
30.0" (76.2cm)
Apr 19, 2015
30.0" (76.2cm)
Jun 16, 2013
25.0" (63.5cm)
Goal Expired
5.0" (12.7cm)
Historical Values
Date Waist Change % Change
Aug 22, 2012 30.0" (76.2cm) 0.0" (0.0cm) 0.0 %
Aug 10, 2012 30.0" (76.2cm) 2.0" (5.1cm) 7.1 %
Sep 6, 2010 28.0" (71.1cm) -1.0" (-2.5cm) -3.4 %
Sep 1, 2010 29.0" (73.7cm) -3.0" (-7.6cm) -9.4 %
Jul 12, 2010 32.0" (81.3cm) -1.0" (-2.5cm) -3.0 %
Jul 3, 2010 33.0" (83.8cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 33.0" (83.8cm) 4.0" (10.2cm) 13.8 %
Nov 16, 2009 29.0" (73.7cm) -10.5" (-26.7cm) -26.6 %
Jun 9, 2008 39.5" (100.3cm) 10.5" (26.7cm) 36.2 %
Jan 11, 2008 29.0" (73.7cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
19.5" (49.5cm)
Change: 3.5" (8.9cm)
23.0" (58.4cm)
Percent Change: 17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 10, 2012 23.0" (58.4cm) 5.6" (14.2cm) 32.2 %
Sep 1, 2010 17.4" (44.2cm) -1.1" (-2.8cm) -5.9 %
Jul 12, 2010 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 18.5" (47.0cm) 1.0" (2.5cm) 5.7 %
Nov 16, 2009 17.5" (44.4cm) -2.0" (-5.1cm) -10.3 %
Jun 9, 2008 19.5" (49.5cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2008 19.5" (49.5cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
14.5" (36.8cm)
Change: -1.7" (-4.3cm)
12.8" (32.5cm)
Percent Change: -11.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 1, 2010 12.8" (32.5cm) -0.2" (-0.5cm) -1.5 %
Jul 12, 2010 13.0" (33.0cm) -1.0" (-2.5cm) -7.1 %
Jul 2, 2010 14.0" (35.6cm) 0.8" (1.9cm) 5.7 %
Nov 16, 2009 13.3" (33.7cm) -1.3" (-3.2cm) -8.6 %
Jun 9, 2008 14.5" (36.8cm) 0.0" (0.0cm) 0.0 %
Jan 11, 2008 14.5" (36.8cm)
Show Full History (6 Entries)
Forearms

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Current Progress
Start
Current
7.0" (17.8cm)
Change: 2.1" (5.2cm)
9.1" (23.0cm)
Percent Change: 29.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 1, 2010 9.1" (23.0cm) 1.6" (4.0cm) 20.8 %
Jul 12, 2010 7.5" (19.0cm) 0.3" (0.6cm) 3.4 %
Jul 2, 2010 7.3" (18.4cm) -0.3" (-0.6cm) -3.3 %
Nov 16, 2009 7.5" (19.0cm) 0.5" (1.3cm) 7.1 %
Jun 9, 2008 7.0" (17.8cm)
Shoulders

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Current Progress
Start
Current
40.0" (101.6cm)
Change: 1.5" (3.8cm)
41.5" (105.4cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 10, 2012 41.5" (105.4cm) 2.5" (6.3cm) 6.4 %
Sep 1, 2010 39.0" (99.1cm) -0.5" (-1.3cm) -1.3 %
Jul 12, 2010 39.5" (100.3cm) -0.5" (-1.3cm) -1.3 %
Jul 2, 2010 40.0" (101.6cm) 2.5" (6.3cm) 6.7 %
Nov 16, 2009 37.5" (95.2cm) -2.5" (-6.3cm) -6.3 %
Jun 9, 2008 40.0" (101.6cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 0.0" (0.0cm)
12.0" (30.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 1, 2010 12.0" (30.5cm) -1.0" (-2.5cm) -7.7 %
Jul 12, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 2, 2010 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Nov 16, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jun 9, 2008 13.0" (33.0cm) 1.0" (2.5cm) 8.3 %
Jan 11, 2008 12.0" (30.5cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 7, 2012 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.1 %
Aug 10, 2012 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
May 6, 2011 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Feb 25, 2011 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Dec 17, 2010 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Oct 22, 2010 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Oct 12, 2010 5' 5.75" (1 m 67 cm) 0' 0.75" (0 m 2 cm) 1.2 %
Sep 1, 2010 5' 5" (1 m 65 cm) ' " (0 m 0 cm) -1.1 %
Aug 27, 2010 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2010 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Jul 2, 2010 5' 5.75" (1 m 67 cm) ' " (0 m 0 cm) 0.0 %
Jun 29, 2010 5' 5.75" (1 m 67 cm) 0' 0.25" (0 m 1 cm) 0.4 %
Nov 16, 2009 5' 5.5" (1 m 66 cm) ' " (0 m 0 cm) 0.0 %
Jun 9, 2008 5' 5.5" (1 m 66 cm) ' " (0 m 0 cm) 0.0 %
Jan 11, 2008 5' 5.5" (1 m 66 cm)
Show Full History (15 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
67.0Lbs. (30.5kg)
Change: 13.0Lbs. (5.9kg)
80.0Lbs. (36.4kg)
Percent Change: 19.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 12, 2010 80.0Lbs. (36.4kg) 13.0Lbs. (5.9kg) 19.4 %
Jul 2, 2010 67.0Lbs. (30.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 12, 2010 85.0Lbs. (38.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 12, 2010 91.0Lbs. (41.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 6, 2011 56.0Lbs. (25.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 17, 2010 56.0Lbs. (25.5kg) -4.0Lbs. (-1.8kg) -6.7 %
Oct 22, 2010 60.0Lbs. (27.3kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 12, 2010 60.0Lbs. (27.3kg) 7.0Lbs. (3.2kg) 13.2 %
Aug 27, 2010 53.0Lbs. (24.1kg) 12.0Lbs. (5.5kg) 29.3 %
Jul 12, 2010 41.0Lbs. (18.6kg) 1.0Lbs. (0.5kg) 2.5 %
Jul 2, 2010 40.0Lbs. (18.2kg)
Show Full History (7 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2010 82.0Lbs. (37.3kg) 13.0Lbs. (5.9kg) 18.8 %
Jul 2, 2010 69.0Lbs. (31.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
46.0Lbs. (20.9kg)
Change: -8.0Lbs. (-3.6kg)
38.0Lbs. (17.3kg)
Percent Change: -17.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2010 38.0Lbs. (17.3kg) -8.0Lbs. (-3.6kg) -17.4 %
Jul 2, 2010 46.0Lbs. (20.9kg)