Bodybuilding.com Information Motivation Supplementation
in:
Mrlatking
14%
bf
203 Lbs.
wt
6'0"
ht
BodySpace Member
Mrlatking
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Reputation:

Member Since: Oct 23, 2012

Last Visit: Today, 5:25pm

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BODYGROUPS

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INSPIRED BY

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real name
alex
age
0
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle
goal physique
Skinny Ripped

Progress & Goals

BEFORE
CURRENT

174.6 Lbs.

LEAN BODY MASS

28.4 Lbs.

BODY FAT

CURRENT WEIGHT
203
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
May 1, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-10-23,2012-10-24,2012-11-17,2012-11-21,2012-11-24,2012-12-03,2012-12-04,2012-12-20,2012-12-25,2013-01-15,2013-01-19,2013-01-25,2013-01-30,2013-02-02,2013-02-18,2013-02-21,2013-05-01
160,50,50,180,180,185,180,189,190,190,196,198,200,201,203,203,203
Feb 12, 2014
180 Lbs.
%
2012-10-23,2012-11-17,2012-11-21,2012-11-24,2012-12-20,2013-01-15,2013-01-19,2013-02-15,2013-02-20,2013-02-21,2013-05-01
11,12,12,12,13,13,14,15,14,14,14
Feb 12, 2014
7 %
Lbs.
2012-10-23,2012-10-24,2012-11-17,2012-11-21,2012-11-24,2012-12-03,2012-12-04,2012-12-20,2012-12-25,2013-01-15,2013-01-19,2013-01-25,2013-01-30,2013-02-02,2013-02-18,2013-02-21,2013-05-01
142.4,44.5,44,158.4,158.4,162.8,158.4,164.4,165.3,165.3,168.6,170.3,172,170.9,174.6,174.6,174.6

LATEST MEASUREMENTS

  • Thighs
    27" a gain of 0.5" in 13 days
    Feb 19, 2013
  • Forearms
    14" a gain of 0.5" in 13 days
    Feb 19, 2013
  • Arms
    16" a gain of 0.2" in 24 days
    Feb 8, 2013
  • Calves
    16" a gain of 0.5" in 13 days
    Jan 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Mrlatking has not added any program information.

My Nutrition Program View My Full Nutrition Program

Mrlatking has not added any program information.

My Supplement Program View My Full Supplement Program

Mrlatking has not added any program information.

My Motivation Program View My Full Motivation Program

Mrlatking has not added any program information.

What Mrlatking Is Up To

Mrlatking added a new profile photo.

Apr 25, 2013

Mrlatking is now friends with TorontoBeast.

Apr 3, 2013

Mrlatking added a new profile photo.

Mar 9, 2013

Mrlatking added a new profile photo.

Apr 25, 2013

Mrlatking updated his body fat from 15% to 14%, a loss of 1% in 5 days.

Feb 20, 2013 |
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Mrlatking measured his thighs at 27 in., a gain of 0.5 in. in 13 days and measured one other body part.

Feb 19, 2013

Mrlatking updated his weight from 201 Lbs. to 203 Lbs., a 2 Lb. gain in 16 days.

Feb 18, 2013 |
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Mrlatking updated his body fat from 14% to 15%, a gain of 1% in 27 days.

Feb 15, 2013 |
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Mrlatking measured his arms at 16 in., a gain of 0.2 in. in 24 days.

Feb 8, 2013 |
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Mrlatking measured his thighs at 26.5 in., a gain of 0.5 in. in 9 days and measured one other body part.

Feb 6, 2013

Mrlatking is now friends with MRog98.

Feb 2, 2013

Mrlatking updated his weight from 200 Lbs. to 201 Lbs., a 1 Lb. gain in 3 days.

Feb 2, 2013 |
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Mrlatking updated his weight from 198 Lbs. to 200 Lbs., a 2 Lb. gain in 5 days.

Jan 30, 2013 |
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Mrlatking measured his thighs at 26 in., a gain of 0.5 in. in 9 days and measured one other body part.

Jan 28, 2013

Mrlatking measured his waist at 33 in., a gain of 1 in. in 12 days and measured one other body part.

Jan 27, 2013
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About Me

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